BANANA OAT PANCAKES
I concocted these fluffy banana oatmeal pancakes using a muffin recipe. We love them topped with strawberry jam for breakfast, supper or even just snacking. They're delicious drizzled with maple syrup, too. -Janie Obermier, St. Joseph, Missouri
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Serve with syrup and, if desired, banana slices.
Nutrition Facts : Calories 261 calories, Fat 8g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 198mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 3g fiber), Protein 7g protein.
BANANA OAT PANCAKES
Make our healthier pancakes using rolled oats and banana for natural sweetness. Serve with a dollop of creamy yogurt and fresh fruit
Provided by Lulu Grimes
Categories Breakfast, Brunch
Time 20m
Yield Makes 8, serves 2
Number Of Ingredients 8
Steps:
- Put the oat milk, egg yolks, banana, oats, baking powder and vanilla in a blender and process to as smooth a mixture as you can get. Whisk the eggs whites until they hold stiff peaks. Whisk 1-2 tbsp of the whites into the batter, then fold in the rest.
- Heat a non-stick pan over a medium heat and spray with a whisper of oil, pour about 2 tbsp of batter into the pan and cook for 1-2 mins, until the base sets and bubbles appear all over the top. Flip and cook the other side for a minute. Repeat in batches, making sure the top looks dryish before attempting the flip, or the centre will collapse.
Nutrition Facts : Calories 350 calories, Fat 9.9 grams fat, SaturatedFat 2.5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 9.8 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.4 milligram of sodium
BREAKFAST BANANA SPLITS
These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals-the possibilities are endless! -Renee Lloyd, Pearl, Mississippi
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut banana crosswise in half. For each serving, split each banana half lengthwise and place in a serving dish; top with 1/2 of each remaining ingredient.
Nutrition Facts : Calories 337 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (42g sugars, Fiber 8g fiber), Protein 12g protein.
BANANA SPLIT OAT BRAN PANCAKES
These oat-bran pancakes are garnished with the tasty toppings of an old-fashioned banana split!
Provided by Allrecipes Member
Time 24m
Yield 4
Number Of Ingredients 11
Steps:
- Combine oat bran, flour, baking powder, sugar and salt in a small bowl. Mash two ripe bananas; combine with milk and egg. Add the egg mixture to the flour mixture stirring until the ingredients are just combined.
- Heat a griddle or large skillet over medium heat. Spray surface with a no-stick spray. Pour a scant 1/4 cup of batter for each pancake onto hot surface. Cook until bubbly; turn and cook remaining side until golden brown.
- Melt preserves in a small microwave safe bowl; cook on HIGH for 15 seconds. Stir. Serve pancakes topped with sliced bananas, drizzled strawberry preserves and hot fudge; dollop with whipped topping.
Nutrition Facts : Calories 705.5 calories, Carbohydrate 135.6 g, Cholesterol 51.4 mg, Fat 11.4 g, Fiber 8.7 g, Protein 15.3 g, SaturatedFat 2.9 g, Sodium 571.3 mg, Sugar 69.2 g
BANANA OAT PANCAKES
Make and share this Banana Oat Pancakes recipe from Food.com.
Provided by yooper
Categories Breakfast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- combine oats and milk in large bowl.
- Let stand until oats are soft, about 15 minutes.
- Mix in mashed bananas, eggs, wheat germ and cinnamon.
- Gradually stir in pancake mix (batter will be very thick).
- Prheat oven to 250.
- Melt 2 tablespoons butter in large nonstick skillet over medium-low heat.
- Using generous 1/4 cup batter for each pancake, drop in 4 pancakes, spacing apart.
- Cook pancakes until brown on bottom and some bubbles begin to break around edges, about 3 minutes.
- Turn pancakes over.
- Cook, until brown on bottom and firm to touch in center, about 3 minutes (pancakes will be thick).
- Transfer pancakes to baking sheet; place oven to keep warm.
- Repeat with remaining butter and batter in 2 more batches.
- Serve pancakes with syrup and if desired, berries and bananas.
Nutrition Facts : Calories 519.5, Fat 24, SaturatedFat 12.6, Cholesterol 163, Sodium 783.6, Carbohydrate 62.4, Fiber 5, Sugar 8.2, Protein 14.8
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