Banana Pumpkin Spice Muffins Food

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PUMPKIN-BANANA-OAT MUFFINS



Pumpkin-Banana-Oat Muffins image

Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt.

Provided by Alyssa Parisette-Sparks

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 22

1 cup all-purpose flour
1 cup oat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon ground ginger
1 teaspoon ground nutmeg
½ teaspoon ground cloves
1 stick butter, softened
½ cup brown sugar
¼ cup white sugar
2 eggs
½ cup vanilla Greek yogurt
1 teaspoon vanilla extract
1 cup pumpkin puree
¾ cup mashed ripe bananas
½ cup semisweet chocolate chips
½ cup chopped toasted pecans
1 cup vanilla-coconut granola
¾ cup semisweet chocolate chips
½ cup chopped toasted pecans

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl.
  • Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Add eggs, yogurt, and vanilla extract and mix again on medium speed. Add pumpkin puree and mashed bananas and blend. Fold in chocolate chips and pecans. Stir flour mixture into batter.
  • Combine granola, chocolate chips, and pecans in a bowl and set topping aside.
  • Spoon batter into the prepared muffin cups, filling each 2/3 full. Sprinkle with topping.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 427.2 calories, Carbohydrate 51.1 g, Cholesterol 51.8 mg, Fat 23.9 g, Fiber 5 g, Protein 7.2 g, SaturatedFat 9.5 g, Sodium 469.1 mg, Sugar 29 g

PUMPKIN BANANA MUFFINS



Pumpkin Banana Muffins image

These pumpkin banana muffins are the perfect bite-sized snack for fall. -Desiree Rasch, Blue Springs, Missouri

Provided by Taste of Home

Time 35m

Yield 15 muffins.

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
2/3 cup packed brown sugar
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
2 large eggs, room temperature
1 cup canned pumpkin
1/2 cup mashed ripe bananas (about 2 small)
1/3 cup buttermilk
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

  • In a large bowl, combine the first 9 ingredients. In another bowl, combine the eggs, pumpkin, bananas, buttermilk, oil and vanilla. Stir into dry ingredients just until moistened., Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 400° for 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 262mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

HEATHIER BANANA PUMPKIN SPICE BREAD



Heathier Banana Pumpkin Spice Bread image

This is a delicious wholesome bread that is perfect for breakfast or snack. The whole house will smell of the wonderful aroma of this freshly baked masterpiece that turns out perfectly every time. Very rich in vitamin A. Optional to add Wheat Germ, Walnuts, or Grated Zucchini as it is a very forgiving recipe. Enjoy. May do muffins or mini loafs.

Provided by Chef LK

Categories     Quick Breads

Time 1h30m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13

2 ripe bananas (mashed)
1 cup canned pure pumpkin puree (unsweetened)
1/4 cup canola oil
2 eggs
1 teaspoon pure vanilla extract
2 cups whole wheat flour
2/3 cup Splenda sugar substitute or 2/3 cup granulated sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
1/2 teaspoon salt

Steps:

  • Preheat oven to 350°F
  • Grease a large loaf pan (approx. 8 1/2 x 2 1/2 x 2 1/2.
  • In a large bowl, whisk together mashed bananas, pumpkin puree, oil, eggs and vanilla until combined well.
  • In a medium bowl, whisk together flour, erythritol (or sugar), baking powder, baking soda, cinnamon, ginger, allspice and salt.
  • Add flour mixture to wet ingredients in large bowl and stir until just combined.
  • Pour batter into prepared loaf pan. Bake until top is deeply browned and springs back when touched gently, about 70 to 85 minutes.

Nutrition Facts : Calories 142.3, Fat 5.9, SaturatedFat 0.7, Cholesterol 31, Sodium 192.2, Carbohydrate 20, Fiber 2.8, Sugar 2.7, Protein 4

BANANA PUMPKIN SPICE MUFFINS



Banana Pumpkin Spice Muffins image

Make and share this Banana Pumpkin Spice Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 25m

Yield 9 serving(s)

Number Of Ingredients 12

2 ripe bananas
1/4 cup dark brown sugar
1/4 cup canola oil
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 cup whole wheat flour
1 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
2/3 cup pumpkin butter
rolled oats
cinnamon

Steps:

  • Preheat you oven to 350 degrees and either line a muffin tin with papers or coat it with cooking spray.
  • Mash your bananas thoroughly and add in the sugar and oil, stirring to combine. Toss in the cinnamon, salt, both flours, baking powder and soda all at once, and mix just enough to moisten all of the dry ingredients, but there's no need to be too thorough. Finally, add in the pumpkin butter and stir that well, being careful not to over-mix. The resulting batter should be rather thick.
  • Spoon the batter into your prepared tins, mounding it up generously in the centers. Sprinkle oats and cinnamon on top as desired, and bake for 15 - 25 minutes until golden brown, and a tooth pick inserted into the middle comes out clean. Let cool on a wire rack and enjoy.

Nutrition Facts : Calories 162.6, Fat 6.3, SaturatedFat 0.5, Sodium 222.4, Carbohydrate 25.2, Fiber 1.6, Sugar 9.1, Protein 2.2

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