PUMPKIN-BANANA-OAT MUFFINS
Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt.
Provided by Alyssa Parisette-Sparks
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 50m
Yield 12
Number Of Ingredients 22
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl.
- Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Add eggs, yogurt, and vanilla extract and mix again on medium speed. Add pumpkin puree and mashed bananas and blend. Fold in chocolate chips and pecans. Stir flour mixture into batter.
- Combine granola, chocolate chips, and pecans in a bowl and set topping aside.
- Spoon batter into the prepared muffin cups, filling each 2/3 full. Sprinkle with topping.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 427.2 calories, Carbohydrate 51.1 g, Cholesterol 51.8 mg, Fat 23.9 g, Fiber 5 g, Protein 7.2 g, SaturatedFat 9.5 g, Sodium 469.1 mg, Sugar 29 g
PUMPKIN BANANA MUFFINS
These pumpkin banana muffins are the perfect bite-sized snack for fall. -Desiree Rasch, Blue Springs, Missouri
Provided by Taste of Home
Time 35m
Yield 15 muffins.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first 9 ingredients. In another bowl, combine the eggs, pumpkin, bananas, buttermilk, oil and vanilla. Stir into dry ingredients just until moistened., Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 400° for 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 262mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HEATHIER BANANA PUMPKIN SPICE BREAD
This is a delicious wholesome bread that is perfect for breakfast or snack. The whole house will smell of the wonderful aroma of this freshly baked masterpiece that turns out perfectly every time. Very rich in vitamin A. Optional to add Wheat Germ, Walnuts, or Grated Zucchini as it is a very forgiving recipe. Enjoy. May do muffins or mini loafs.
Provided by Chef LK
Categories Quick Breads
Time 1h30m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F
- Grease a large loaf pan (approx. 8 1/2 x 2 1/2 x 2 1/2.
- In a large bowl, whisk together mashed bananas, pumpkin puree, oil, eggs and vanilla until combined well.
- In a medium bowl, whisk together flour, erythritol (or sugar), baking powder, baking soda, cinnamon, ginger, allspice and salt.
- Add flour mixture to wet ingredients in large bowl and stir until just combined.
- Pour batter into prepared loaf pan. Bake until top is deeply browned and springs back when touched gently, about 70 to 85 minutes.
Nutrition Facts : Calories 142.3, Fat 5.9, SaturatedFat 0.7, Cholesterol 31, Sodium 192.2, Carbohydrate 20, Fiber 2.8, Sugar 2.7, Protein 4
BANANA PUMPKIN SPICE MUFFINS
Make and share this Banana Pumpkin Spice Muffins recipe from Food.com.
Provided by swirlycinnacakes
Categories Quick Breads
Time 25m
Yield 9 serving(s)
Number Of Ingredients 12
Steps:
- Preheat you oven to 350 degrees and either line a muffin tin with papers or coat it with cooking spray.
- Mash your bananas thoroughly and add in the sugar and oil, stirring to combine. Toss in the cinnamon, salt, both flours, baking powder and soda all at once, and mix just enough to moisten all of the dry ingredients, but there's no need to be too thorough. Finally, add in the pumpkin butter and stir that well, being careful not to over-mix. The resulting batter should be rather thick.
- Spoon the batter into your prepared tins, mounding it up generously in the centers. Sprinkle oats and cinnamon on top as desired, and bake for 15 - 25 minutes until golden brown, and a tooth pick inserted into the middle comes out clean. Let cool on a wire rack and enjoy.
Nutrition Facts : Calories 162.6, Fat 6.3, SaturatedFat 0.5, Sodium 222.4, Carbohydrate 25.2, Fiber 1.6, Sugar 9.1, Protein 2.2
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