Banana Protein Cookies Food

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PROTEIN COOKIES



Protein Cookies image

Healthy Protein Cookies are soft, chewy, and packed with protein powder, peanut butter, oats, bananas and no added sugar!

Provided by Olena Osipov

Categories     Snack

Time 17m

Number Of Ingredients 6

2 medium ripe bananas
2 scoops (60 grams) (unflavoured whey protein powder)
1 cup quick or old fashioned rolled oats
2 tbsp peanut butter (unsalted)
2 tbsp chocolate chips (mini)
Cooking spray (I use Misto)

Steps:

  • Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray.
  • In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter. Stir well to combine, batter's consistency will be runny. Add chocolate chips and give a few more stirs.
  • Spoon mixture onto prepared baking sheet (cookies don't spread, so shape them now) and bake for 12-14 minutes (depending on size). Cool on a cooling rack for 5 minutes.

Nutrition Facts : ServingSize 1 cookie, Calories 92 kcal, Sugar 4 g, Sodium 23 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 11 g, Fiber 1 g, Protein 6 g, Cholesterol 8 mg

HEALTHY BANANA COOKIES



Healthy Banana Cookies image

These cookies are nutritious, as well as delicious.

Provided by K.Gailbrath

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 50m

Yield 36

Number Of Ingredients 5

3 ripe bananas
2 cups rolled oats
1 cup dates, pitted and chopped
⅓ cup vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
  • Bake for 20 minutes in the preheated oven, or until lightly brown.

Nutrition Facts : Calories 56 calories, Carbohydrate 8.4 g, Fat 2.4 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 0.5 mg, Sugar 3.8 g

BANANA OATMEAL COOKIES



Banana Oatmeal Cookies image

To help interest my kids in cooking, I started with this recipe from my childhood. My mom made these oatmeal banana cookies when I was young. Now my children like them as much as I did, and we quadruple the recipe to serve our large family. You can't eat just one of these goodies packed with chocolate morsels. -Jaqueline Wilson, Armstrong Creek, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 4 dozen.

Number Of Ingredients 12

1-1/2 cups all-purpose flour
1 cup sugar
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3/4 cup butter, softened
1 large egg, room temperature
1 cup mashed ripe bananas (about 2)
1-3/4 cups quick-cooking oats
1 cup semisweet chocolate chips
1/2 cup chopped walnuts

Steps:

  • Preheat oven to 375°. In a bowl, combine the first 6 ingredients; beat in butter until mixture resembles coarse crumbs. Add egg, bananas and oats; mix well. Stir in chips and nuts. , Drop by tablespoonfuls onto greased baking sheets. Bake until golden brown, 13-15 minutes. Cool on wire racks.

Nutrition Facts : Calories 97 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 87mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein.

BANANA COOKIES



Banana Cookies image

The nuts in these cookies can be ground or finely chopped. For a different twist try using 1/2 cup toasted sesame seeds in place of the nuts.

Provided by Juanita Peek

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 18

Number Of Ingredients 10

2 ¼ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
⅓ cup shortening
1 cup white sugar
2 eggs
½ teaspoon vanilla extract
¼ teaspoon lemon extract
3 ripe bananas, mashed
½ cup ground walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line baking sheets with parchment paper.
  • In a large bowl cream the shortening and the sugar together. Beat in the eggs, vanilla and lemon extract. Beat in the bananas and the nuts. Gradually add the flour, baking powder and salt.
  • Drop the dough by spoonfuls onto the prepared baking sheets. Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes or until lightly colored. Transfer to wire racks to cool.

Nutrition Facts : Calories 174.2 calories, Carbohydrate 28 g, Cholesterol 20.7 mg, Fat 6 g, Fiber 1.1 g, Protein 2.9 g, SaturatedFat 1.3 g, Sodium 127.1 mg, Sugar 13.7 g

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