Banana Pineapple Shake With Spirulina Food

PINEAPPLE BANANA SHAKES

Pineapple Banana Shakes image

When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 can (8 ounces) crushed pineapple, undrained
1 medium firm banana, quartered
1 cup buttermilk
1 tablespoon honey
1/8 teaspoon coconut extract, optional

Steps:

In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.

CREAMY PINEAPPLE SHAKE

Creamy Pineapple Shake image

Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake.

Provided by Dole

Categories Trusted Brands: Recipes and Tips Dole Pineapple

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

1 (20 ounce) can DOLE® Crushed Pineapple, undrained
1 pint vanilla ice cream or frozen yogurt
1 cup milk
1 dash Dash ground cinnamon

Steps:

Combine crushed pineapple, ice cream, milk and cinnamon in blender or food processor container. Cover; blend until smooth.

Nutrition Facts : Calories 222 calories, Carbohydrate 31.1 g, Cholesterol 33.9 mg, Fat 8.5 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 86.2 mg, Sugar 27.7 g

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