Banana Pepper Tomato Baked Chicken Food

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BAKED CHICKEN AND PEPPERS



Baked Chicken and Peppers image

Baked Chicken and Peppers recipe with boneless chicken breasts or thighs, sauteed peppers, onion and mushrooms baked under blanket of cheese.

Provided by Olena Osipov

Categories     Casserole

Time 55m

Number Of Ingredients 10

3 lbs chicken breasts or thighs (boneless & skinless)
1 large garlic clove (grated)
1/2 tsp salt
Ground black pepper (to taste)
1 medium onion (finely chopped)
10 brown mushrooms or 2 portobellos (chopped)
2 large bell peppers (chopped)
1 tbsp coconut or avocado oil
1 cup sharp cheese like cheddar, marble, Gouda or Gruyere (shredded)
3 tbsp parsley (finely chopped (optional))

Steps:

  • Preheat oven to 425 degrees F. If using breasts cut in half lengthwise.
  • In a large baking dish, add chicken, garlic, salt and pepper. Mix well to coat evenly and spread in a single layer. Cover and bake for 20-25 minutes. Chicken is cooked when pale and surrounded by clear juices.
  • In the meanwhile, preheat large ceramic non-stick skillet on low-medium heat and swirl oil to coat. Add onion and saute for a few minutes, stirring occasionally. Add mushrooms and saute for a few more minutes, stirring occasionally. Add bell peppers and saute for 5 more minutes, stirring.
  • Remove chicken from the oven and turn broiler on High. Separate chicken a bit from each other and top each piece with vegetables (sprinkle around too) and top with cheese. Broil for 5 minutes or until cheese is melted.
  • Serve chicken hot with its juices over rice, quinoa or zucchini noodles. This chicken and peppers dish tastes cold amazing too!

Nutrition Facts : Calories 382 kcal, Sugar 3 g, Sodium 578 mg, Fat 15 g, SaturatedFat 7 g, Carbohydrate 6 g, Fiber 1 g, Protein 54 g, Cholesterol 165 mg, ServingSize 1 serving

BAKED CHICKEN AND PEPPERS



Baked Chicken and Peppers image

These Italian Baked Chicken and Peppers are so simple to make and so DELICIOUS to eat! With as little as 10 min of prep and one dish you can have this flavor packed meal in the oven baking to perfection.

Provided by Kimber

Categories     Dinner

Time 50m

Number Of Ingredients 12

2 lbs boneless skinless chicken breast (cut into thin cutlets)
1 red bell pepper (cut into strips)
1 green bell pepper (cut into strips)
1/2 sweet yellow onion (thinly sliced)
4 cloves garlic (pressed)
15 oz crushed tomatoes ((1 can))
1 tbsp balsamic vinegar
1 tbsp dried oregano
1 tsp dried basil
1 tsp salt
1/2 tsp ground black pepper
1 cup mozzarella cheese (shredded)

Steps:

  • Place the onions and peppers in the bottom of a 9x13 baking dish.
  • Mix the oregano, basil, salt and pepper together in a small bowl. Place the chicken in a single layer on top of the peppers and season with a couple pinches of the seasoning.
  • Mix the crushed tomatoes, remaining seasonings, garlic, and vinegar together and pour over the top of the chicken to cover.
  • Bake uncovered at 400˚F for 35 minutes. Then remove the dish and sprinkle the mozzarella cheese over the top and finish cooking for 5-10 minutes or until the chicken is cooked through (165˚F) and the sauce is bubbling on the sides.

Nutrition Facts : ServingSize 10 oz, Calories 278 kcal, Carbohydrate 12 g, Protein 38 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 112 mg, Sodium 778 mg, Fiber 3 g, Sugar 6 g

BANANA PEPPER & TOMATO BAKED CHICKEN



Banana Pepper & Tomato Baked Chicken image

A baked chicken recipe that packs a bold flavor punch! Banana Pepper & Tomato Baked Chicken is gluten-free, allergy-free, paleo, and Whole 30 approved! Dinner never has to be bland with this healthy new twist for chicken breasts!

Provided by Rebecca Pytell

Categories     Main

Time 35m

Yield 4

Number Of Ingredients 8

4 Boneless Skinless Chicken Breasts
1 15oz Can Fire Roasted Diced Tomatoes (no salt added)
1/2 Cup Mild Banana Pepper Rings
1/3 Cup Fresh Chopped Parsley
1/2 TB Dried Oregano
1 Tsp Minced Garlic
1 Tsp Onion Powder
1 Tsp Paprika

Steps:

  • Preheat the oven to 375°F.
  • In a bowl, combine the tomatoes, peppers, herbs, and spices. Mix well to combine.
  • In a large greased cast iron skillet, add the chicken breasts and then cover in the tomato mixture.
  • Bake in the oven for 30 minutes until chicken is cooked through.

Nutrition Facts : ServingSize 4

BRAISED CHICKEN THIGHS WITH TOMATOES, PEPPERS AND ONIONS



Braised Chicken Thighs with Tomatoes, Peppers and Onions image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 12

Olive oil
4 bone-in skin-on chicken thighs
Kosher salt and freshly ground black pepper
1/4 pound spicy bulk Italian sausage
1 small yellow onion, halved and sliced
2 red bell peppers, halved, seeded and sliced
2 cloves garlic, sliced
One 15-ounce can San Marzano crushed tomatoes
1/2 cup chicken stock
1 tablespoon picked oregano leaves
1 tablespoon sherry vinegar
2 tablespoons finely chopped flat-leaf parsley

Steps:

  • Place a large Dutch oven over medium-high heat and add a film of olive oil. Sprinkle the chicken on both sides with salt and pepper and then add to the pan skin-side down. Cook without moving too much until golden brown and crisp, 5 to 6 minutes. Flip and brown on the other side for 1 to 2 minutes. Remove to a plate and set aside.
  • Drain half of the fat from the pan and then place it back over the heat. Add the sausage to the pan, breaking it up as you add it. Brown for 1 to 2 minutes while continuing to break it up with the back of a spoon. Stir in the onions, peppers and garlic with a pinch of salt and cook until the onions begin to soften, about 3 minutes. Season with salt and pepper and then add the tomatoes, chicken stock and oregano, scraping the bottom of the pan for brown bits.
  • Nestle the chicken back in, cover and cook until the chicken is cooked through and the sauce has thickened, 20 to 30 minutes.
  • Stir in the vinegar and parsley and serve.

CHICKEN WITH PEPPERS AND TOMATOES



Chicken with Peppers and Tomatoes image

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
2 boneless and skinless chicken breasts, sliced into 1/2-inch strips
1 small onion, peeled and sliced
1 green bell pepper, seeded and sliced into strips
1 yellow bell pepper, seeded and sliced into strips
1/2 cup white wine
2 cups whole tomatoes, chopped
1 teaspoon dried oregano
Salt and pepper
3 tablespoons fresh basil
1 package instant couscous

Steps:

  • Heat oil in large skillet and cook chicken until it begins to brown. Stir in onions and cook for 2 minutes. Stir in peppers and cook for 3 minutes. Stir in wine, tomatoes and oregano and bring to a simmer. Cover and cook for 10 minutes. Season to taste and garnish with fresh basil.
  • Follow package instructions.

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