Banana Oat Bars Food

BANANA OAT BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
• Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

BANANA OATMEAL BARS

Steps:

• Combine flour, salt, soda and spices and set aside.
• In a large bowl, beat butter, sugar and egg until fluffy.
• Add bananas and vanilla beat until smooth.
• Gradually stir in flour mixture and oats until well combined.
• If using fruit or nuts, add them now.
• Pour into a grease 9x13 baking pan.
• Bake at 425° for about 25 minutes or until golden.

5-INGREDIENT BANANA OATMEAL ENERGY BARS

Steps:

• Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil.
• Place bananas in a large bowl and mash with the back of a fork until they are broken down.
• Add oats, peanut butter, chopped walnuts, chocolate chips, vanilla and cinnamon.
• Stir everything together until all of the ingredients are well combined and you have a nice thick batter.
• Transfer the batter onto the prepared baking sheet and pat done until it's pushed into the corners, along the sides and even on top.
• Bake for 25-30 minutes or until they are fragrant, lightly browned on top and set through.
• Cool completely. Slice into 16 bars by making one vertical slice and seven horizontal. Enjoy!

BANANA OAT ENERGY BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
• Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
• Bake in the preheated oven until golden brown, about 20 minutes.

HEALTHY BANANA OATMEAL BARS

Steps:

• Pre-heat oven to 350 F (180 C)
• Into a high speed blender, add 1 cup (90g) of the rolled oats and blend into a flour.
• Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together.
• Add in the oat flour, rolled oats, salt, baking powder, cinnamon (if using) and any other add ins of choice (if using) and mix using a spatula until everything is well combined.
• Pour batter into a lined or greased 8x8 inch baking pan.
• Bake for 25-30 minutes or until tops are slightly golden. Let it cool in the pan for 10 minutes. Then carefully transfer to a wire rack and allow it to fully cool before cutting. Slice into 6-9 bars and enjoy!

EASY BANANA OAT BARS

Steps:

• Mash bananas in a bowl.
• Add oats, peanut butter, maple syrup and egg and mix well.
• Add remaining ingredients and stir until combined.
• Pour into a 9×9 baking pan lined with parchment paper.
• Bake at 375 for 18 minutes.
• Let cool, cut and serve.

BANANA OAT BARS

Steps:

• Preheat oven to 350 degrees F.
• Lightly oil 9x9 glass pan using a paper towel.
• Mix oats, coconut, raisins, walnuts, flax seeds and cinnamon in medium bowl and set aside.
• In a large mixing bowl, mash the bananas. (I use an electric mixer.).
• Add chopped apple and dry ingredients and mix with a spoon until well combined.
• Press into baking pan and bake for 30 minutes.
• Cool on a wire rack. When cool, cut into 24 bars.

OAT AND BANANA BARS

Steps:

• Preheat the oven to gas 5 and line or grease a baking tray.
• Mash the bananas and put into a mixing bowl.
• Add the oats, spice, sweetner and combine.
• Spread the oat mix onto the baking tray evenly and bake in the oven for 20 minutes, until golden.
• Leave to cool for at least 5 minutes before you cut into bars.