Banana Nut Oatmeal Food

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BANANA NUT OATMEAL



Banana Nut Oatmeal image

A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.

Provided by Sunshine7

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 6

¼ cup quick cooking oats
½ cup skim milk
1 teaspoon flax seeds
2 tablespoons chopped walnuts
3 tablespoons honey
1 banana, peeled

Steps:

  • Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g

BANANA NUT OATMEAL



Banana Nut Oatmeal image

Make and share this Banana Nut Oatmeal recipe from Food.com.

Provided by MsSally

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup quick oatmeal
1 3/4 cups water
1 tablespoon light margarine
2 tablespoons brown sugar
1 teaspoon vanilla
1/2 teaspoon cinnamon
1 banana (smashed)
2 tablespoons walnuts
4 tablespoons fat-free half-and-half

Steps:

  • Bring water to a boil. Add oats and cook 1 minute Remove from heat and cover.
  • Add all other ingredients except walnuts and half and half.
  • Divide into two bowls. Top each with half of walnuts and half of half and half.
  • Enjoy.

"HOT CHOCOLATE" BANANA-NUT OATMEAL



This isn't just any old oatmeal. It's like having dessert for breakfast. This recipe has got toasty nuts, sweet banana, rich cocoa and just enough chocolate chips to give you both healthy and sweet fix at the same time.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 cups plain almond milk
2 fully-ripened large bananas (1 1/2 diced and 1/2 thinly sliced crosswise)
1/4 teaspoon pure almond extract
1/4 teaspoon pure vanilla extract
Kosher salt
2 cups old-fashioned rolled oats
2 tablespoons unsweetened cocoa powder
2 tablespoons honey or agave nectar
1/3 cup toasted and chopped walnuts
Pinch ground cinnamon
2 tablespoons semisweet chocolate chips

Steps:

  • Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat.
  • Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes.
  • Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve.

BANANA NUT OATMEAL



Banana Nut Oatmeal image

Heart Healthy Breakfast item which is delicious! Stick to your ribs for energy and liked by both adults and kids. May be doubled or tripled easily. Old fashioned oats maybe used -- see amounts in recipe directions.

Provided by Seasoned Cook

Categories     Oatmeal

Time 6m

Yield 1 serving(s)

Number Of Ingredients 7

1 cup quick-cooking oats
1 1/2 cups water
1/4 teaspoon salt
1 tablespoon brown sugar (or Splenda)
1/2 banana
2 tablespoons walnuts
1/3 cup milk

Steps:

  • Add salt to water. Bring water to boiling point and add oats. Boil for one minute. Remove and pour into serving bowl. (If using old fashioned oats use 3/4 cup of oats and 1 1/2 cups water. Boil for 5 minutes.)
  • Top oats with brown sugar, sliced banana and walnuts. Pour milk over oatmeal. (May use more milk if preferred.).
  • Enjoy!

Nutrition Facts : Calories 558.1, Fat 17.8, SaturatedFat 3.7, Cholesterol 11.4, Sodium 641.5, Carbohydrate 87.6, Fiber 10.7, Sugar 21.8, Protein 16.2

OATMEAL BANANA NUT BREAD



Oatmeal Banana Nut Bread image

This is the best banana nut bread I have ever made! So full of flavor. I double the recipe and give it as gifts. Everyone seems to appreciate it.

Provided by kel7298

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 10

½ cup shortening
¾ cup white sugar
2 eggs
1 cup mashed bananas
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
½ cup quick cooking oats
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • In a large bowl, cream together the shortening and sugar until light and fluffy. Stir in the eggs one at a time, beating well with each addition, then stir in the banana and vanilla.
  • In a separate bowl, sift together flour, baking soda and salt. Beat into creamed mixture. Stir in oats and nuts. Pour into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Nutrition Facts : Calories 255.1 calories, Carbohydrate 31.8 g, Cholesterol 31 mg, Fat 13 g, Fiber 1.6 g, Protein 4.1 g, SaturatedFat 2.8 g, Sodium 161.8 mg, Sugar 15.1 g

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