Banana Nuggets Food

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VEGGIE NUGGETS RECIPE BY TASTY



Veggie Nuggets Recipe by Tasty image

Here's what you need: carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, pepper, bread crumbs

Provided by Claire Nolan

Categories     Lunch

Yield 6 servings

Number Of Ingredients 9

3 carrots, peeled and cut into chunks
½ head cauliflower, broken up
1 head broccoli, broken up
2 cloves garlic, chopped
1 egg
½ teaspoon onion powder
1 teaspoon salt
½ teaspoon pepper
1 ¾ cups bread crumbs

Steps:

  • In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.
  • Add 1¼ cup (145 grams) of bread crumbs and blend just until incorporated.
  • Scoop a tablespoon of the mixture and form a small circular-shaped "nugget."
  • Place the remaining ½ cup (60 grams) of bread crumbs in a bowl and cover each nugget with the bread crumbs.
  • Pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or, you can bake them on a piece of parchment paper at 400˚F (200˚C) for 25 minutes, flipping after the first 15 minutes.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 178 calories, Carbohydrate 30 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, Sugar 4 grams

THE BEST EVER CHICKEN NUGGETS



The Best Ever Chicken Nuggets image

This recipe has been in our family for years. The only problem with it is that there's never enough. It's great for parties, too.

Provided by Nichole

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 45m

Yield 8

Number Of Ingredients 6

vegetable oil
4 cups all-purpose flour
6 tablespoons garlic salt
3 tablespoons ground black pepper
4 eggs, beaten
8 skinless, boneless chicken breast halves - cut into small chunks

Steps:

  • Heat 1 inch oil to 350 degrees F (175 degrees C) in a large skillet or saucepan.
  • Stir together the flour, garlic salt, and pepper in a bowl. Dip the chicken pieces individually into the beaten eggs before pressing into the flour mixture to coat; shake off the excess flour. Place the coated chicken pieces onto a plate until all the chicken has been coated.
  • Cook the chicken in batches in the hot oil until golden brown and no longer pink in the center.

Nutrition Facts : Calories 514.9 calories, Carbohydrate 51.2 g, Cholesterol 162.2 mg, Fat 17.8 g, Fiber 2.4 g, Protein 35.6 g, SaturatedFat 3.3 g, Sodium 4174.7 mg, Sugar 0.4 g

CHEK CHIEN (FRIED BANANA NUGGETS)



CheK Chien (Fried Banana Nuggets) image

These are served in Cambodia's trendy restaurants, served with a scoop of vanilla ice cream. Drizzle with chocolate syrup, if desired.

Provided by Outta Here

Categories     Dessert

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, peeled and cut half lengthwise and each half cut into 6 pieces
1 teaspoon sugar
1/4 teaspoon vanilla
6 spring roll wrappers, cut in half to make 12 pieces
1 cup vegetable oil
1 tablespoon powdered sugar

Steps:

  • In a small bowl, mix banana pieces with sugar and vanilla.
  • Wrap each banana piece in half a spring roll wrapper. Dip fingertip into water and seal ends. Set aside.
  • Heat oil in a small saucepan. When hot drop wrapped banana pieces in and deep fry until golden brown. Remove from oil with slotted spoon and drain on a paper towel.
  • Sprinkle with powdered sugar.
  • Place a scoop of vanilla ice cream in the center of dessert plate. Surround it with 6 fried banana pieces.
  • Serve immediately.

Nutrition Facts : Calories 1111.1, Fat 109.6, SaturatedFat 14.2, Cholesterol 2.2, Sodium 138, Carbohydrate 33.5, Fiber 2, Sugar 13.3, Protein 3

BANANA NUGGET COOKIES



Banana Nugget Cookies image

Combination of spice cookie, banana bread, oatmeal, and chocolate chip cookies! We always called these Banana Nougat cookies, but I think they're really called nugget cookies. Either way, these are the best. Everyone loves them. They're a great "breakfast cookie".

Provided by jswinks

Categories     Drop Cookies

Time 30m

Yield 3-4 dozen, 12 serving(s)

Number Of Ingredients 11

3/4 cup shortening
1 cup sugar
1 egg
1 1/2 cups flour
1/2 teaspoon baking soda
1 teaspoon salt
1/4 teaspoon nutmeg
3/4 teaspoon cinnamon
1 cup banana, mashed (2-3 ripe bananas)
1 3/4 cups quick-cooking oats
1 cup semi-sweet chocolate chips

Steps:

  • Cream shortening, sugar and egg.
  • Add dry ingredients and mashed banana and mix thoroughly.
  • Stir in oats and chocolate chips.
  • Drop onto cookie sheet. Bake at 375 about 15 minutes.

NUM CHET CHIEN (CAMBODIAN BANANA NUGGETS)



Num Chet Chien (Cambodian Banana Nuggets) image

I'm posting this recipe with the permission of the author. You'll find this recipe and many others on an interesting blog: http://gormandizewithus.blogspot.com.au/ These are some variations the author has tried and enjoyed: Here are some variations that I've tried which are also amazing: 1) Add a small chunk of dark chocolate with the piece of banana 2) Add a slice of cream cheese with the piece of banana (it goes all melty and yummy)

Provided by Dreamer in Ontario

Categories     Dessert

Time 30m

Yield 12 nuggets

Number Of Ingredients 6

1 banana, peeled and chopped into 12 disks
6 spring roll wrappers, thawed if frozen
vegetable oil, for deep frying
icing sugar, for dusting
12 small chunks chocolate (See Variations in directions) (optional)
12 small sliced cream cheese (See Variations in directions) (optional)

Steps:

  • Cut each spring roll wrapper in half.
  • Brush the piece of wrapper with water to soften it, place a piece of banana at one end and roll it up just like you were rolling a spring roll - don't worry about making it too neat.
  • Continue with all the rest of the banana pieces and wrappers.
  • Heat a lot of oil in a wok, pan or deep fryer.
  • Take a small square of the wrappers or a cube of bread to test if the oil is hot enough - if the oil fizzles around it and it crisps up quickly then the oil is hot enough.
  • Deep fry the wrapped bananas in the hot oil for about 4-5 minutes or until they're browned slightly. Remove and drain on paper towel.
  • Roll them in the icing sugar and eat them immediately while they're nice and hot.
  • VARIATIONS:.
  • Here are some variations that the author has tried and loved:.
  • Add a small chunk of dark chocolate with the piece of banana.
  • Or add a slice of cream cheese with the piece of banana (it goes all melty and yummy).

Nutrition Facts : Calories 20.4, Fat 0.1, Cholesterol 0.4, Sodium 23, Carbohydrate 4.6, Fiber 0.3, Sugar 1.2, Protein 0.5

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