Banana Milk From Yemen Food

FROZEN BANANA MILK

Frozen Banana Milk image

Make and share this Frozen Banana Milk recipe from Food.com.

Provided by Trinity_1966

Categories Breakfast

Time 3m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 2

Ingredients

1 banana
1 cup skim milk

Steps:

1Freeze the banana overnight.
Using your blender add the milk and break up the banana into small pieces.
Blend on low till banana blends and then blend on high to get the froth going.
Serve in a large wine glass and enjoy.

Nutrition Facts : Calories 205.9, Fat 1, SaturatedFat 0.5, Cholesterol 4.9, Sodium 146.3, Carbohydrate 40.6, Fiber 3.1, Sugar 14.4, Protein 11

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