Banana Kiwi Smoothie Food
KIWI BANANA APPLE SMOOTHIE
This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.
Provided by Krissu
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g
KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
- Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams
BANANA AND KIWI SMOOTHIE
Make and share this Banana and Kiwi Smoothie recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 2h10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice a banana.
- Put it into a freezer-proof container and freeze for minimum 2 hours or overnight.
- Peel and chop the kiwi fruits.
- Place the banana, kiwi and milk in a blender.
- Process until smooth.
- Serve chilled!
BANANA & KIWI SMOOTHIE
A healthy, fruit smoothie including unusual combinations of ingredients. It may not look very appetising, but proves to be a favourite spring-time drink!
Provided by 11urwink
Time 5m
Yield Serves 3
Number Of Ingredients 0
Steps:
- Chop the bananas into smallish chunks. Then, peel & cut the kiwi fruit into quarters. Add to blender.
- Halve the orange, remove skin & cut into chunks. Add to blender, with a splash of apple juice, to your taste. Blend until smooth.
BANANA AND KIWI SMOOTHIE
We normally make smoothies with youghurt, but we ran out so I searched RecipeZaar for ideas. Then I shamelessly hacked ingredients from other recipes and made up this smoothie, which we all loved! The sharpness of the Kiwi fruit set off the sweetness of the other ingredients and replaced the sharpness of the youghurt. Perhaps use apple or pineapple if you don't have any kiwi fruit?
Provided by bzam3189
Categories Smoothies
Time 5m
Yield 2 glasses, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Chop the fruit roughly and put into your mixer bowl / container.
- Add cream (optional), vanilla extract and honey.
- Whizz up until smooth, but don't worry if there are still some lumps.
- Add a little milk and whizz up until smooth.
- Then add as much of the remaining milk as you want to suit your tastes.
Nutrition Facts : Calories 281.4, Fat 8.2, SaturatedFat 4.7, Cholesterol 27, Sodium 69.8, Carbohydrate 47.7, Fiber 5.3, Sugar 24.7, Protein 6.6
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