Banana Honey Yogurt Ice Food

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BANANA HONEY YOGURT ICE



Banana Honey Yogurt Ice image

Here's a healthier alternative to ice cream.

Provided by tessa r darling

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 6h15m

Yield 6

Number Of Ingredients 5

4 bananas, sliced
1 ¼ cups Greek yogurt
1 tablespoon lemon juice
2 tablespoons honey
½ teaspoon ground cinnamon

Steps:

  • Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.

Nutrition Facts : Calories 146.6 calories, Carbohydrate 25.8 g, Cholesterol 9.4 mg, Fat 4.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 2.2 g, Sodium 28.2 mg, Sugar 17.1 g

BANANA YOGURT ICE CREAM



Banana Yogurt Ice Cream image

Delicious and very easy to make yogurt ice cream. You can use thickened cream instead of the yogurt if you prefer.

Provided by tinaki99

Categories     Frozen Desserts

Time 15m

Yield 1 tub of ice cream

Number Of Ingredients 6

2 medium bananas, peeled and quartered
1/2 cup caster sugar
2 tablespoons honey
1 tablespoon lemon juice
1/2 cup low-fat milk
1 cup plain low-fat yogurt, stirred

Steps:

  • In blender or food processor, process the first four ingredients until bananas are pureed.
  • Stir in milk and yogurt.
  • Freeze in an ice cream maker according to manufacturer's instructions.

Nutrition Facts : Calories 934.1, Fat 5.8, SaturatedFat 3.5, Cholesterol 20.8, Sodium 229.4, Carbohydrate 213.1, Fiber 6.3, Sugar 187.2, Protein 19.7

PAN FRIED HONEY BANANAS



Pan Fried Honey Bananas image

These Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat!

Provided by Joanne Ozug

Categories     Dessert

Time 10m

Number Of Ingredients 9

2 ripe bananas
1 tbsp oil or butter*
2 tbsp honey
1/2 tsp ground cinnamon
1/8 tsp salt
On Whole Wheat Pancakes
With Homemade Vanilla Ice Cream
As a topping for Fruit Pizza
In a sandwich with peanut butter and marshmallow creme

Steps:

  • Remove the peels from the bananas and slice them 1/2" inch thick.
  • Set a nonstick skillet over medium to medium high heat** and add the oil or butter, honey, cinnamon, and salt. Stir to combine.
  • Add the banana slices, and fry for 2-3 minutes on each side, until golden and caramelized. Be sure to watch the heat and turn it down if it browns too quickly. You want enough heat to caramelize and brown the slices, but you don't want them to burn.
  • Once the bananas are cooked you can enjoy them as is, or with marshmallow creme and peanut butter in a sandwich, with Bananas Foster French Toast, in oatmeal or yogurt, over ice cream, and more. Enjoy!

Nutrition Facts : Calories 170 kcal, Carbohydrate 44 g, Protein 1 g, Sodium 147 mg, Fiber 3 g, Sugar 31 g, ServingSize 1 serving

FROZEN BANANA YOGURT



Frozen Banana Yogurt image

I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed.

Provided by internetnut

Categories     Frozen Desserts

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

1 bananas, fresh or 1 frozen banana
1 cup plain low-fat yogurt
3 tablespoons honey

Steps:

  • Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
  • Add remaining ingredients. Blend until smooth.
  • Freeze until mushy. Beat and pour into popsicle molds.
  • Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.

Nutrition Facts : Calories 75.2, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.5, Sodium 29.2, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 2.4

STRAWBERRY BANANA YOGURT SMOOTHIE RECIPE



Strawberry Banana Yogurt Smoothie Recipe image

Provided by Victor

Categories     Breakfast

Time 6m

Number Of Ingredients 5

1 cup non-fat Greek yogurt
2 cups fresh strawberries ((hulled and rinsed))
1 banana ((firm, peeled and cut into 1 inch pieces))
2 tsp honey ((or maple syrup, or white sugar, plus more to taste))
1 cup ice ((optional))

Steps:

  • Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. Serve immediately.

Nutrition Facts : Calories 189 kcal, Carbohydrate 34 g, Protein 13 g, Fat 1 g, Cholesterol 5 mg, Sodium 45 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving

BANANA SMOOTHIE WITH YOGURT



Banana Smoothie with Yogurt image

Healthy Banana Smoothie with Yogurt Kefir. Make this fun and easy drinkable yogurt smoothies for kids healthy homemade recipe. Easy recipe using real food ingredients. Banana Vanilla Yogurt Smoothie. Use ripe bananas to make it even sweeter.

Provided by Courtney

Categories     Drinks

Time 5m

Number Of Ingredients 3

2 fresh or frozen bananas
2 cups plain whole milk kefir (or mixture of greek yogurt + milk)
1 teaspoon vanilla

Steps:

  • Combine all ingredients into your blender and enjoy.

Nutrition Facts : Calories 130 kcal, Carbohydrate 19 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 63 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

BANANA HONEY YOGURT ICE CREAM



Banana Honey Yogurt Ice Cream image

A healthy ice cream with no dairy or sugar.

Provided by paule2

Time 10m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Place the ripe bananas, lemon juice, honey, yogurt and cinnamon into a blender or food processor. Process until smooth and creamy.
  • Pour the mixture into a freezer container and freeze until almost solid.
  • Spoon back into the blender or food processor and process until smooth.
  • Return to the freezer and set until firm.
  • Allow to soften at room temperature for 30 minutes and then serve in scoops with flaked toasted almonds and sliced banana.

BANANA AND YOGURT ICE POPS RECIPE



Banana and yogurt ice pops recipe image

These delicious banana and yogurt ice pops are really easy to make with the kids and need only 3 ingredients. You'll want to eat them all

Provided by Anneliese Giggins

Categories     Dessert, Snack

Time 30m

Yield Makes: 4

Number Of Ingredients 3

160g Greek yogurt
1 ripe banana
1tsp runny honey

Steps:

  • First of all, double check that the empty yogurt pots have been thoroughly cleaned and dried.
  • Take the Greek yogurt from the fridge and ask your little one to help weigh it into a small mixing bowl.
  • Your assistant can carefully measure 1 level tsp of runny honey into the mixing bowl, then stir the two ingredients together.
  • Mashing the banana is good fun for children so let them take the lead. They can peel off the skin and then place the banana into a little bowl. Using a fork, they can set to work, mashing the banana until it's as smooth as they can make it. You may need to help with the last little bit!
  • Now your child can use a spoon to scoop up the mashed banana and mix it into the Greek yogurt and honey mixture.
  • As the yogurt pots are quite small, it's best to use a teaspoon when spooning the yogurt mixture into the pots. You may end up with a messy worktop otherwise, but I suppose that's what kitchen towels and wipes are for!
  • Once your pots are all equally filled with the yogurt mixture, turn your attention to the foil.
  • Use scissors to cut out square pieces of foil, just a little larger than the top of the yogurt pots. Place the foil pieces over the top of each pot to cover the yogurt, then press the edges of the foil under the 'lip' of the pot to seal.
  • With a sharp knife, cut a little slit into the middle of each foil lid.
  • Your little helper can now place the lollipop sticks into each hole in the foil and down into the yogurt mixture.
  • That's it, you've finished! All that's left to do is to place the yogurt ice pops into the freezer for an hour or two, or you could freeze overnight if need be. It depends how long your child will wait.
  • When you are ready to eat your banana and yogurt ice pops, take the from the freezer and leave to stand for 10 - 20 minutes to soften. Then ease them out from the plastic yogurt pots and enjoy!

Nutrition Facts : @context https, Calories 77 Kcal, Sugar 7.3 g, Fat 4.1 g, SaturatedFat 2.7 g, Sodium 0.07 g, Protein 2.6 g, Carbohydrate 8.0 g

BANANA HONEY YOGURT ICE



Banana Honey Yogurt Ice image

Here's a healthier alternative to ice cream.

Provided by tessa r darling

Categories     Banana Desserts

Time 6h15m

Yield 6

Number Of Ingredients 5

4 bananas, sliced
1 ¼ cups Greek yogurt
1 tablespoon lemon juice
2 tablespoons honey
½ teaspoon ground cinnamon

Steps:

  • Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.

Nutrition Facts : Calories 146.6 calories, Carbohydrate 25.8 g, Cholesterol 9.4 mg, Fat 4.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 2.2 g, Sodium 28.2 mg, Sugar 17.1 g

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