Banana Fruit Smoothie Food

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BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

FOREST FRUIT & BANANA SMOOTHIE



Forest fruit & banana smoothie image

For a smooth start to your day try this ultra-easy breakfast drink

Provided by Good Food team

Categories     Breakfast

Time 3m

Number Of Ingredients 3

frozen fruits of the forest
banana, sliced
low-fat fruits of the forest yogurt

Steps:

  • Whizz frozen fruits of the forest and sliced banana in a food processor with low-fat fruits of the forest yogurt.

SIMPLE BANANA SMOOTHIE



Simple Banana Smoothie image

A quick and easy smoothie with only a few ingredients that tastes amazing! I make this with Mott's® fresh-pressed apple juice because it's nice and thick. I also use raw blackberry honey.

Provided by Raelyntorngren

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 6

¾ cup vanilla yogurt
½ cup apple juice
1 tablespoon honey, or to taste
2 ripe bananas
1 teaspoon milk, or to taste
4 ice cubes

Steps:

  • Blend yogurt, apple juice, honey, bananas, milk and ice cubes in a blender until smooth.

Nutrition Facts : Calories 488.3 calories, Carbohydrate 111 g, Cholesterol 9.2 mg, Fat 3.2 g, Fiber 6.3 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 130.7 mg, Sugar 85 g

BANANA PASSION FRUIT SMOOTHIE



Banana Passion Fruit Smoothie image

A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 large bananas (sugar bananas if possible) or 2 small bananas (sugar bananas if possible)
2 passion fruit
2 cups soymilk
1 tablespoon wheat germ
2 drops vanilla essence
3 -4 ice cubes (optional)

Steps:

  • Slice the banana, halve the passionfruits and scoop out the seeds and fruit and add to the blender.
  • Add the soy milk, wheat germ, vanilla essence and ice cubes if adding, and blend on high until all the ingredients are well blended.
  • Serve.

Nutrition Facts : Calories 219.3, Fat 5.4, SaturatedFat 0.7, Sodium 140.9, Carbohydrate 33.7, Fiber 7.3, Sugar 11.6, Protein 12.9

EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

FROZEN BANANA SMOOTHIE



Frozen Banana Smoothie image

Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, peeled, sliced, and frozen
1 cup milk
1/4 teaspoon vanilla
1 (1 g) packet Splenda sugar substitute or 2 teaspoons sugar
1 pinch nutmeg
1 fluid ounce spiced rum (optional)
whipped cream (optional)

Steps:

  • Put all ingredients into the blender.
  • Process on medium-high speed until smooth.
  • Top with whipped cream and an additional dash of nutmeg if desired.

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