Banana Flips Food

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BANANA FLIPS



Banana Flips image

Two moist layers banana cake with a light and fluffy banana cream in between.

Provided by ERINWALCZAK

Categories     Desserts     Cakes     Cake Mix Cake Recipes     Yellow Cake

Time 1h

Yield 24

Number Of Ingredients 10

1 (18.25 ounce) package yellow cake mix
1 (3.5 ounce) package instant banana pudding mix
4 eggs
1 ½ cups milk
1 ½ cups white sugar
¼ cup all-purpose flour
¾ cup butter
¾ cup shortening
¾ cup milk
1 ½ teaspoons banana extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 - 9x13 inch pans.
  • In a large bowl, stir together the cake mix and instant pudding. Beat in the eggs and 1 1/2 cup of milk. Divide the batter evenly between the two pans.
  • Bake in preheated oven for 15 to 17 minutes, or until a wooden toothpick inserted into the cake comes out clean. While the cake is baking, make the filling.
  • Stir together the sugar and flour. In a medium bowl, cream together the butter, shortening and sugar mixture. Beat in the milk and banana extract until smooth.
  • When the cake is cooled, invert onto a serving tray. Spread filling over the top and cover with remaining layer of cake. Keep chilled until 1/2 hour before serving.

Nutrition Facts : Calories 292.2 calories, Carbohydrate 35.3 g, Cholesterol 48.5 mg, Fat 16 g, Fiber 0.3 g, Protein 2.9 g, SaturatedFat 6.2 g, Sodium 264.7 mg, Sugar 26.1 g

BANANA FLIP



Banana Flip image

A marvelous mouth-watering chocolate-banana milkshake!

Provided by May and Siv

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 2

Number Of Ingredients 4

1 banana
1 ¾ cups milk
3 tablespoons powdered chocolate drink mix
2 tablespoons white sugar

Steps:

  • In a blender, combine banana, milk, chocolate drink mix and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 237.5 calories, Carbohydrate 42.7 g, Cholesterol 17.1 mg, Fat 4.6 g, Fiber 1.9 g, Protein 7.9 g, SaturatedFat 2.9 g, Sodium 103.6 mg, Sugar 35.9 g

BANANA FLIP CAKE



Banana Flip Cake image

Here's a recipe that will bring back memories of your childhood. Banana flip snack cakes taste just like the banana flips we used to eat when we were kids. -Berta Hagen, Int'l Falls, Minnesota

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 13

1 package yellow cake mix (regular size)
1 package (3.4 ounces) instant banana or vanilla pudding mix
1-1/2 cups 2% milk
4 large eggs, room temperature
FROSTING:
1/3 cup all-purpose flour
1 cup 2% milk
1/2 cup butter, softened
1/2 cup shortening
1 cup sugar
1-1/2 teaspoons vanilla extract
2 tablespoons confectioners' sugar
Whipped topping, sliced bananas, optional

Steps:

  • Line two greased 15x10x1-in. baking pans with waxed paper and grease the paper. Set aside., In a large bowl, combine the cake mix, pudding mix, milk and eggs. Beat on low speed for 30 seconds; beat on medium for 2 minutes., Spread batter into prepared pans. Bake at 350° until a toothpick inserted in the centers come out clean, 12-15 minutes. Cool for 5 minutes before inverting onto wire racks to cool completely. Gently peel off waxed paper., Meanwhile, in a small saucepan, whisk flour and milk until smooth. Bring to a boil; cook and stir until thickened, about 2 minutes. Remove from the heat; cover and cool to room temperature., In the bowl of a heavy-duty stand mixer, cream the butter, shortening and sugar until light and fluffy. Beat in vanilla. Add milk mixture; beat on high until fluffy, 10-15 minutes., Place one cake on a large cutting board; spread top with frosting. Top with remaining cake; sprinkle with confectioners' sugar. Cut into squares. If desired, top with whipped topping and sliced bananas. Refrigerate leftovers.

Nutrition Facts : Calories 355 calories, Fat 16g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 372mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 0 fiber), Protein 4g protein.

BANANA FLUFF



Banana Fluff image

A neat item to serve on cakes, gingerbread or chocolate waffles. From the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

3 bananas, peeled and mashed (bananas that are completely yellow are best, very ripe have too much moisture)
1 1/2 tablespoons lemon juice (fresh is best)
1/3 cup whipping cream
1 cup confectioners' sugar
1 egg white, stiffly beaten

Steps:

  • Add lemon juice to mashed bananas; mix thoroughly.
  • Beat in cream, adding confectioners sugar until very thick and creamy.
  • Beat thoroughly; fold in stiffly beaten egg white.
  • Cover and refrigerate until ready to serve.
  • This does not keep well.

Nutrition Facts : Calories 134.7, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 11.4, Carbohydrate 25.6, Fiber 1.2, Sugar 20.2, Protein 1.1

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