Banana Cupcakes Low Calorie Food

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BANANA CUPCAKES



Banana Cupcakes image

Soft and tender Banana Cupcakes topped with cream cheese frosting.

Provided by Jessica Holmes

Categories     Cupcakes

Time 1h5m

Number Of Ingredients 16

115 grams (1/2 cup or 1 stick) unsalted butter, room temperature
90 grams (1/2 cup) brown sugar
50 grams (1/4 cup) caster sugar or granulated sugar
1 teaspoon vanilla extract
1 large egg, room temperature
180 grams (3/4 cup) mashed banana, (2-3 overripe bananas)
210 grams (1 and 1/2 cups) plain flour or all purpose flour
1 and 1/2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
120 ml (1/2 cup) buttermilk
115 grams (1/2 cup or 1 stick) butter, room temperature
250 grams (1 and 1/4 cup) full fat cream cheese, room temperature
1 teaspoon vanilla extract
375 grams (3 cups) icing sugar or powdered sugar, sifted
Walnuts, crushed, for decorating

Steps:

  • Line a 12-hole muffin tray with cupcake liners. Preheat oven to 180 C (350 F) standard / 160 C (320 F) fan-forced.
  • In a large mixing bowl, add butter and sugars and beat with an electric mixer on medium speed until pale and creamy. Add vanilla and egg and beat briefly just until combined.
  • In a separate bowl, add flour, baking powder, cinnamon and salt and whisk briefly.
  • Add flour mixture to the butter mixture, along with buttermilk and the mashed banana. Gently mix until just combined. The batter will be thick and creamy.
  • Spoon batter into prepared cupcake liners and bake for approximately 18-20 minutes or until the cakes spring back lightly to the touch. Remove cupcake from muffin tray and place on a wire rack to cool completely.
  • To make the cream cheese frosting, add butter and cream cheese (ensuring both are at room temperature) to a large mixing bowl. Beat with an electric mixer on medium speed for 2-3 minutes until smooth and creamy. Add vanilla.
  • Add sugar, 1 cup at a time, and continue to beat on a medium speed until smooth. Transfer frosting to a large piping bag fitted with a large round tip. Pipe frosting onto each cupcake. Scatter over crushed walnuts.

Nutrition Facts : ServingSize 1 cupcake, Calories 486 calories, Sugar 45.4 g, Sodium 137.3 mg, Fat 25.3 g, SaturatedFat 14.4 g, TransFat 0 g, Carbohydrate 62.4 g, Fiber 1.2 g, Protein 4.7 g, Cholesterol 78.9 mg

BANANA CUPCAKES (LOW CALORIE)



Banana Cupcakes (Low Calorie) image

love everything low calorie and low fat. it's all i eat and i haven't tried baking low cal cupcakes yet! found this recipe in a cookbook i have and i just altered it even more to make it lower in fat and calories

Provided by Granola Girl

Categories     Dessert

Time 55m

Yield 12 cupcakes, 12 serving(s)

Number Of Ingredients 13

3/4 cup Splenda sugar substitute
1/2 cup banana, mashed
1/4 cup unsalted butter (find low fat kind)
1 teaspoon vanilla extract
2 egg whites
1 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 plain fat-free yogurt
1 3/4 cups powdered sugar
1/2 cup fat free cream cheese
1/2 teaspoon vanilla extract

Steps:

  • over 350 degrees
  • combine 1/4 cup sugar and banana set aside.
  • beat 1/2 cup sugar, butter and 1 teaspoon of vanilla for 3 minutes about
  • add egg whites one at a time.
  • add banana mixture to sugar mixture.
  • in a seperate bowl combine flour, baking soda salt and nutmeg.
  • add flour mixture to sugar mixture alternately with yogurt, beginning and ending with flour mixture.
  • mix after each addition.
  • spoon batter into 12 tins bake for approx 25 minutes
  • FROSTING: beat powdered sugar, cream cheese and 1/2 teaspoon vanilla at medium.

Nutrition Facts : Calories 162.2, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 111.2, Carbohydrate 30.2, Fiber 0.5, Sugar 20.9, Protein 1.8

LOW FAT BANANA CAKE



Low Fat Banana Cake image

This is a spin off of Kittencal's (that genius girl) extreme low fat banana-blueberry muffins. But it was different enough ( I made the muffins a while back), that I decided to post the difference. This cake was wonderful! No one would guess it was low fat with little sugar except the fruit! You can use nonfat sourcream for the yogurt, but I haven't tried that.

Provided by Heartsong

Categories     Dessert

Time 20m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
4 cups bananas, mashed ripe
1/4-1/3 cup sugar (or Splenda, Depends on how sweet you like your cake.)
1/4 cup plain fat-free yogurt
1 large egg
2 teaspoons vanilla

Steps:

  • Mix dry ingredients.
  • Mash bananas and mix wet ingredients in a seperate bowl.
  • Combine wet and dry until dry ingredients are just wet and mixed. Don't overmix.
  • Bake at 350 in a 9 x 13 nonstick pan sprayed with Pam for 15 minutes.

Nutrition Facts : Calories 110.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.7, Sodium 202.2, Carbohydrate 24.5, Fiber 1.7, Sugar 10.8, Protein 2.5

BANANA CUPCAKES



Banana cupcakes image

Good Food reader, Mita Patel, shares her recipe for these cute, energy-giving, choc-banana cupcakes

Provided by Good Food team

Categories     Dinner, Supper, Treat

Time 35m

Number Of Ingredients 9

140g wholemeal flour
2 tsp baking powder
50g golden caster sugar
1 medium egg
50g melted butter , cooled
125ml semi-skimmed milk
2 small ripe bananas , 1 mashed, 1 sliced
140g white chocolate , roughly chopped
cinnamon , for sprinkling

Steps:

  • Heat oven to 190C/170C fan/gas 5. Line a bun tin with 8 paper cases. In a large bowl, mix the flour, baking powder and sugar with a pinch of salt.
  • In a separate bowl, beat the egg, melted butter and milk for 20 secs; add the mashed banana and beat for a further 5 secs until everything is nicely mixed.
  • Pour the banana mix into the flour and fold everything together. Once it is almost combined, add 85g of the white chocolate - the mixture will still look a little lumpy. Spoon the cake mix into the paper cases and bake for 18-20 mins until golden and risen, and a skewer inserted comes out clean. Cool on a wire rack.
  • Meanwhile, melt the remaining white chocolate over a pan of barely simmering water. Allow to cool a bit, then spread on top of the cakes. Add a couple of slices of banana and sprinkle with cinnamon.

Nutrition Facts : Calories 256 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.47 milligram of sodium

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