Banana Coconut Cinnamon Smoothie Food

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BANANA COCONUT SMOOTHIE



Banana Coconut Smoothie image

This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!

Provided by Food Lover

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4

1 banana
1 cup milk
3 fluid ounces unsweetened coconut cream
ice cubes

Steps:

  • Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.

Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g

BANANA-COCONUT PUDDING SMOOTHIE



Banana-Coconut Pudding Smoothie image

Provided by Silvana Nardone

Time 10m

Yield 1 serving

Number Of Ingredients 6

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

Steps:

  • Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

BANANA COCONUT CINNAMON SMOOTHIE



Banana Coconut Cinnamon Smoothie image

This smoothie(or milkshake) is YUMMY, especially if you like coconut milk. Great with breakfast food.

Provided by House

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup coconut milk
1 cup skim milk
1 banana
1 teaspoon cinnamon
3 teaspoons Splenda sugar substitute (to taste)

Steps:

  • Put all ingredients into a blender.
  • Drink.

Nutrition Facts : Calories 496, Fat 27.3, SaturatedFat 23.8, Cholesterol 4.9, Sodium 220.9, Carbohydrate 54.8, Fiber 7.6, Sugar 23.6, Protein 15.1

CINNAMON SMOOTHIE



Cinnamon Smoothie image

This tropical-tasting drink gets its creaminess from yogurt and hemp-seed hearts (which also add protein, fiber, and iron). Coconut water, pineapple, and cinnamon bring the tiki-bar flavors to this healthy breakfast or mid-morning snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Serves 2

Number Of Ingredients 7

2/3 cup full-fat plain yogurt (not Greek)
1/2 cup coconut water (such as Harmless Harvest)
1/2 teaspoon ground cinnamon, plus more for serving
Pinch kosher salt
2 tablespoons hemp-seed hearts
1 cup frozen pineapple chunks
1 peeled, segmented clementine

Steps:

  • In a blender, yogurt, coconut water, cinnamon, salt, hemp-seed hearts, pineapple, and clementine. Purée until smooth; pour into glasses and serve with a pinch of cinnamon on top.

BANANA COCONUT SMOOTHIE



Banana Coconut Smoothie image

I used some coconut milk and looking for some recipes to use the rest of it up, came across this easy and so smooth and delicious smoothie from Thai Kitchen.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 ripe banana, sliced
1/2 cup coconut milk
1/2 cup ice cube
1/2 cup pineapple (or orange juice)
1 dash cinnamon (optional)
honey (optional)

Steps:

  • Place all ingredients in blender container; cover.
  • Blend on high speed until smooth.
  • Pour into tall glasses.
  • Serve immediately.

Nutrition Facts : Calories 337.3, Fat 12.3, SaturatedFat 11.5, Sodium 29.4, Carbohydrate 58.3, Fiber 2.3, Sugar 49.4, Protein 1.7

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