Banana Blender Pancakes Food

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OATMEAL-BANANA PANCAKES



Oatmeal-Banana Pancakes image

These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 10

½ cup old-fashioned oatmeal
¾ cup almond milk
½ cup almond flour
1 ripe banana
2 tablespoons white sugar
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon baking powder
¼ teaspoon salt
cooking spray

Steps:

  • Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.
  • Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 392.6 calories, Carbohydrate 50.5 g, Fat 18.1 g, Fiber 7.6 g, Protein 10.3 g, SaturatedFat 1.5 g, Sodium 474.6 mg, Sugar 24.1 g

THREE-MINUTE BLENDER BANANA PANCAKES



Three-minute blender banana pancakes image

Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy

Provided by Emma Freud

Categories     Breakfast, Brunch, Treat

Time 3m

Number Of Ingredients 7

small knob of butter , for frying
1 banana
1 egg
1 heaped tbsp self-raising flour
½ tsp baking powder
chopped strawberries and banana, to serve (optional)
maple syrup , to serve (optional)

Steps:

  • Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.
  • Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.
  • Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.

Nutrition Facts : Calories 153 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

BANANA SPINACH PANCAKES



Banana Spinach Pancakes image

These banana spinach pancakes are a delicious, easy and healthy breakfast option! Naturally sweetened and loaded with simple nutritious ingredients, these healthy pancakes taste great and are kid-friendly too! Freezer friendly to boot!

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 10

2 cups rolled oats (uncooked. If gluten free is important, make sure the oats are certified gluten free. )
2 tsp baking powder (aluminum free suggested)
1/4 tsp fine salt
1 tsp cinnamon
2 large eggs
1/4 cup milk of choice ((I used unsweetened almond milk))
1 cup mashed ripe banana (sub unsweetened applesauce)
2 tbsp maple syrup or honey
2 tbsp melted coconut oil or avocado oil (plus more for cooking)
1-2 handfuls baby spinach (depending on how green you want them)

Steps:

  • Add oats, baking powder, salt, and cinnamon to a high-speed blender. Blend until oats become a fine powder. Pour into a medium bowl and set aside.
  • Combine spinach, banana, milk, oil, eggs, and syrup/honey in the blender. Blend until mixture is very smooth and well pureed.
  • Pour oat mixture into the blender. Blend until well combined and batter is smooth. If you do not have a high-speed blender, see above for tips.
  • Heat a skillet over medium-low heat and add a little oil. Once hot, portion out the pancake batter into the pan.
  • Cook until you see small bubbled forming on the top of the pancake and the edges seem dry, about 2 minutes. Flip and cook the other side for another 2 minutes. Place cooked pancakes onto a plate and continue with the remaining batter.
  • Enjoy warm with topping of choice. Let cook completely before storing leftovers in an air-tight container in fridge for 4-5 days or in freezer

Nutrition Facts : ServingSize 1 pancake, Calories 74 kcal, Carbohydrate 10 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 24 mg, Sodium 45 mg, Fiber 1 g, Sugar 3 g

BANANA BLENDER PANCAKES



Banana Blender Pancakes image

This mouthwatering recipe is a hit with banana lovers! Whipping up the batter in the blender makes it simple and easy to mix, pour and wash up. Feel free to experiment with different favorite fruits. Serve with butter and syrup. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 5 servings

Number Of Ingredients 11

1 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup cornmeal
1 tablespoon sugar
1-1/2 teaspoons baking powder
1/4 teaspoon salt
1-1/4 cups 1% milk
1 large egg, room temperature
1 tablespoon canola oil
1 medium banana, coarsely mashed
Honey, sliced banana and cinnamon, optional

Steps:

  • In a blender, combine 1/2 cup flour, whole wheat flour, cornmeal, sugar, baking powder, salt, milk, egg an oil; cover and process just until smooth. Gently stir in remaining 1/2 cup flour and mashed banana., Place a greased large nonstick skillet over medium heat. In batches, pour batter by 1/4 cupfuls onto skillet; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is brown golden brown. If desired, serve with honey, sliced banana and cinnamon.

Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 304mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 8g protein.

BEST BANANA SPINACH PANCAKES



Best Banana Spinach Pancakes image

This is a thin batter that makes tender pancakes. Be sure to let them cook until the surface is almost entirely firm before you flip them over.

Provided by Amy Palanjian

Categories     Breakfast

Time 20m

Number Of Ingredients 10

2 small very ripe bananas ((about 1 cup tightly packed sliced banans))
2 large eggs
1 cup buckwheat flour or whole wheat
1 cup milk
2 cups lightly packed baby spinach
1 tablespoon ground flaxseed
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon vanilla extract
Coconut oil for cooking ((or canola oil or butter))

Steps:

  • Add all ingredients to a blender except the flour.
  • Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach.
  • Stir or pulse in the flour and thoroughly combine without over-mixing.
  • Warm a nonstick or cast iron skillet or griddle over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface-the batter should spread fairly thinly on its own-and let cook until bubbles form on the surface and the surface is mostly set, about 3-4 minutes.
  • Flip and cook for an additional 3 minutes, or until fully cooked.
  • Continue to prepare the rest of the batter, keeping the finished pancakes warm in a 275 degree oven if desired.
  • Serve warm with fruit, maple syrup, or another favorite dip.

Nutrition Facts : Calories 237 kcal, Sugar 11 g, Sodium 206 mg, Fat 6 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 6 g, Protein 9 g, Cholesterol 104 mg, UnsaturatedFat 3 g, ServingSize 1 serving

BANANA COCONUT PANCAKES (IN THE BLENDER!)



Banana Coconut Pancakes (in the blender!) image

Banana coconut pancakes are made quickly and easily in a blender, which means easy cleanup and easy-breezy mornings! The flavor pairing of banana and coconut is combined with other healthy ingredients, making them as guilt-free as they are scrumptious!

Provided by Rachel Gurk

Categories     Breakfast

Time 25m

Number Of Ingredients 12

2 large eggs
1 ripe banana
1/2 cup plain Greek yogurt
1 cup milk
1 tablespoon coconut oil
1 tablespoon honey
1 teaspoon pure vanilla extract
1 cup whole wheat flour
1/2 cup rolled oats
1 teaspoon baking powder
1/2 cup unsweetened coconut flakes
Pinch of salt

Steps:

  • In a blender, combine eggs, banana, yogurt, milk, oil, honey, and vanilla. Blend until smooth.
  • On the top of the wet ingredients pile the flour, oats, baking powder, coconut, and salt. Mix together gently to combine without mixing into wet ingredients. Blend briefly until just combined, scraping down sides as needed.
  • Heat a large skillet over medium heat - grease or spray if needed. Drop batter by about 1/4 cup amounts onto the preheated skillet. Cook for about 1-2 minutes on each side (will depend on the heat of your skillet) or until golden brown and cooked through.
  • Serve immediately with your favorite toppings.

Nutrition Facts : ServingSize 2 pancakes, Calories 151 kcal, Carbohydrate 19 g, Protein 6 g, Fat 7 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 36 mg, Sodium 72 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 2 g

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  • Add all of the pancakes ingredients into a blender. Then, blend for about 2 minutes until a smooth batter has formed.
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  • In a blender, place the bananas, eggs, almond milk, oats, baking powder and salt. Blend on high until smooth, 1 to 2 minutes. Allow the batter to rest for 5 minutes to thicken slightly.
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Estimated Reading Time 7 mins
  • Add all ingredients in order listed to a blender (starting with 1¼ cups almond milk) and blend on high until ingredients are combined. Add more almond milk 1 tablespoon at a time to thin the batter if needed. Less milk makes for thicker pancakes so adjust accordingly. Set aside (keep batter in the blender container).
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  • Cook each pancake until bubbles form across the surface of the batter (3-5 minutes). Flip and cook on the other side for another 2-3 minutes. Transfer the cooked pancakes to a warming tray or oven (set to low heat to keep them warm) until all the pancakes are cooked.
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BLENDER BANANA PANCAKES | MY FOOD MEMOIRS
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Total Time 25 mins


VEGAN OAT BANANA PANCAKES (GLUTEN-FREE) - RUNNING ON REAL FOOD
Prepare Batter Without Blender: Use oat flour instead of oats or make oat flour in a small blender or food processor. Mash the banana in a mixing bowl then add the oat flour and the rest of the ingredients and mix into smooth batter. Heat Pan: Heat a lightly greased nonstick pan over medium heat. Cook Pancakes: Add approximately ¼ to ⅓ cup ...
From runningonrealfood.com
5/5 (1)
Total Time 15 mins
Category Breakfast
Calories 372 per serving


BLENDER PANCAKES - HIGH CARB HANNAH
Blender Pancakes Ready in 10 minutes these pancakes are as healthy as they come and even more delicious! Ready In: 10 minutes Prep: 5 minutes Cook: 5 minutes Servings: 2. Ingredients. 1.5 cups rolled oats; 2 bananas (very ripe and spotty) 1 tsp nutritional yeast ; 1/4 tsp salt; 1 tsp vanilla extract; 2 tsp baking powder; 1/2 cup water ; Recipe makes 2 servings. …
From highcarbhannah.co
4.8/5 (64)
Category Breakfast Ideas
Cuisine High Carb Diet
Total Time 10 mins


BANANA BLENDER PANCAKES FOR ONE (GLUTEN-FREE) - HEALTHY LIV
The blender pancakes are a bit smoother in texture but otherwise similar. I often avoid blender recipes because I don’t want to add the extra step of cleaning the blender, but if you’re already making your own oat flour in the blender, anyway, it’s super easy to toss everything in there, pour the pancake batter onto the skillet, and then rinse out the blender …
From healthy-liv.com
Reviews 2
Total Time 10 mins
Servings 1


BANANA OATMEAL BLENDER PANCAKES - GOODNESS WITH G
Banana Oatmeal Blender Pancakes. June 6, 2020 Leave a Comment. I won’t lie, whenever I whip up a batch of pancakes (which isn’t as often as I wish), I feel like I really live up to my title as a food blogger. They’re simply a breakfast that will always be in style and never fails to bring a smile to everyone’s face. And, as they do for most people I’m sure, pancakes …
From goodnesswithg.com
Servings 3
Estimated Reading Time 5 mins


BANANA AND OAT BLENDER PANCAKES RECIPE - KING RECIPES
Banana and oat blender pancakes recipe. Make breakfasts delicious following these tasty banana and oat blender pancakes the entire sum raptness associates will love. Banana and oat blender pancakes recipe. Some cook as a way to consume and live while others cook since they actually like the whole process of ingestion You do not need to go in …
From gijilmolerku.com


BANANA BLENDER PANCAKES | BLENDER PANCAKES, FOOD, PANCAKES
May 11, 2018 - Quick and easy, these Banana Blender Pancakes are a cinch to throw together. Protein rich ingredients help create the base of these delicious and hearty pancakes, making breakfast a win-win for everyone in your home.
From pinterest.ca


BANANA OAT PANCAKES RECIPE NO BLENDER - SIMPLE CHEF RECIPE
Most banana oat pancake recipes might advise that you can blend all your ingredients together in a blender, however i find that blending your rolled oats to make oat flour first yields much better results,. Extra quick banana oatmeal pancakes. Quick OatmealBanana Blender Pancakes (Gluten Free, Dairy . A food processor or immersion blender to process …
From simplechefrecipe.com


BANANA BLENDER PANCAKES - ALL INFORMATION ABOUT HEALTHY ...
Banana Blender Pancakes Recipe: How to Make It best www.tasteofhome.com. Honey, sliced banana and cinnamon, optional Directions In a blender, combine 1/2 cup flour, whole wheat flour, cornmeal, sugar, baking powder, salt, milk, egg and oil; cover and process just until smooth.Gently stir in remaining 1/2 cup flour and mashed banana.Place a greased large …
From therecipes.info


LEMON BANANA BLENDER PANCAKES - ONCE UPON A PUMPKIN
Add all of the ingredients to a high-speed blender and blend until a pancake batter consistency forms. Heat a skillet and coat with butter or oil to prevent pancakes from sticking. Use a 1/4 cup to portion out the pancake batter onto the skillet. Once the edges start to bubble, flip. Repeat with remaining pancake batter.
From onceuponapumpkinrd.com


BANANA BLENDER PANCAKES RECIPE - FOOD NEWS
To make these vegan banana pancakes in a blender, simply blend the banana with the wet ingredients on a low setting for 10 seconds, add the sifted dry ingredients and blend for another 10 seconds. Do not over-blend. That’s it for a perfect batter …
From foodnewsnews.com


BANANA OAT BLENDER PANCAKES | RECIPE | FOOD, BLENDER ...
Feb 7, 2019 - These easy and delicious banana oat blender pancakes are gluten free and dairy free. Sweetened with honey and a perfect healthy breakfast.
From pinterest.ca


BANANA BLENDER PANCAKES RECIPES
More about "banana blender pancakes recipes" THREE-MINUTE BLENDER BANANA PANCAKES RECIPE | BBC … From bbcgoodfood.com 2018-02-25 · Method. STEP 1. Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a … Servings 2. Total Time 3 mins. Category Breakfast, Brunch, Treat ...
From wiki-recipes.info


BANANA BLENDER PANCAKES - TFRECIPES.COM
Stir flour mixture into banana mixture; batter will be slightly lumpy. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
From tfrecipes.com


BANANA OAT PANCAKES RECIPE NO BLENDER – JUST EASY RECIPE
In food processor or blender, add eggs, egg whites, banana, oats, vanilla extract, baking powder, cinnamon, ginger, cardamom, allspice and salt. Vegan Banana Oat Blender Pancakes are delicious and so . Repeat until all pancakes have been cooked. Banana oat pancakes recipe no blender. Flip and cook on the other side until. Measuring tools (cups, …
From justeasyrecipe.com


BLUEBERRY BANANA BLENDER PANCAKES | HEALTHY RECIPES ...
Simple whole food fabulously delicious pancakes made in a blender with banana, oats and berries! NO added sugars, ... Servingmakes 10-12 small pancakes; Anti Inflammatory. Recipes have ingredients with anti-inflammatory nutrients and avoid common inflammatory foods like sugar, gluten, dairy and processed food. A whole food diet rich in anti-inflammatory foods can …
From botanicalkitchen.com


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