Banana Avocado Yogurt Smoothie Food
BANANA AVOCADO YOGURT SMOOTHIE
Hearty, healthy smoothie that is super filling with a boost of spirit.
Provided by Deborah Xue
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.
Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g
AVOCADO - BANANA SHAKE
My friend made this for me, I thought an avocado shake sounded pretty weird, but it is yummy - it has an amazing texture and is not too sweet. Also it is a lovely shade of green! Note: if you slice and freeze the banana first, you will have a colder and thicker shake. I prefer mine less cold, but I believe I am in the minority on that.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Halve the avocado, remove the pit, and squeeze each half into the blender (faster than scooping it out!).
- Add banana, yogurt, and 1 cup of soy milk.
- Blend on medium or high.
- If it is too thick (it probably will be) you can add water or ice, or more soy milk if you'd prefer a slightly sweeter drink.
- Drink within 1/2 hour of blending, or the shake will discolor slightly (flavor will remain the same, it just looks less good.).
BANANA-YOGURT SMOOTHIE
A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
- Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.
Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g
AVOCADO-BANANA SMOOTHIE
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
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