Banana Avocado And Spinach Smoothie Food
AVOCADO SMOOTHIE RECIPE
Eat your greens with this delicious 4-Ingredient Avocado Smoothie! All you need is spinach, banana, almond milk, and of course -- avocado!
Provided by Emily Richter
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into a high-speed blender.
- Blend on high until smooth. Option to add more almond milk as needed to thin things out.
- Serve smoothie immediately and top with your favorite toppings.
Nutrition Facts : ServingSize 1, Calories 320 calories, Sugar 8, Sodium 202, Fat 24, Carbohydrate 27, Fiber 13, Protein 5
CREAMY SPINACH SMOOTHIE WITH PINEAPPLE, BANANA AND AVOCADO
The spinach smoothie is a perfect breakfast smoothie that is quickly mixed with fresh pineapple and spinach leaves. The avocado and frozen banana make the smoothie taste creamy and it has a light coconut flavor with a hint of ginger.
Provided by Yummytemple
Categories Recipes with Video, Breakfast, Smoothies
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Place the spinach, pineapple chunks, frozen banana and avocado in a blender.
- Add the ginger chunks and coconut milk.
- Fill up with water.
- Pure everything into a creamy smoothie.
- Pour the spinach smoothie into glasses.
- Top with pineapple and a spinach leaf and serve with enjoy through a straw.
Nutrition Facts : Calories 188
BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
AVOCADO BANANA NUT SMOOTHIE
This thick smoothie is not the most appealing in color but has a rich nutty flavor and is a great quick meal for vegans wanting a calorie-rich smoothie to go.
Provided by Jaclyn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 805.9 calories, Carbohydrate 66.8 g, Fat 57.2 g, Fiber 21 g, Protein 18.8 g, SaturatedFat 9.6 g, Sodium 400.8 mg, Sugar 30.5 g
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- To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy-free milk. At this time, add any desired add-ins, such as adaptogens, seeds, or additional fruits and vegetables (such as berries or cucumbers).
- Blend on high until creamy and smooth, scraping down sides as needed. If smoothie is too thick, add more dairy-free milk to thin. If too thin, add more frozen banana or avocado.
- Taste and adjust flavor as needed, adding more banana for sweetness, avocado for creaminess, or greens for vibrant green color. Protein powder can also be used to add more sweetness (depending on brand / flavor).
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