BANANA ALMOND FLAX SMOOTHIE
Flaxseeds are harder than sesame seeds, so it's a good idea to grind them - coarse or fine, depending on the recipe. That way, too, all the nutrition in flaxseeds is more readily available to the body. Keep what you don't use in the refrigerator or freezer, as the oils in flaxseeds, like those in most nuts and seeds, will oxidize if not kept cold. This substantial smoothie is perfect following a high-energy workout.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender, along with a few ice cubes if the bananas have not been previously frozen. Blend until smooth.
Nutrition Facts : @context http, Calories 318, UnsaturatedFat 18 grams, Carbohydrate 44 grams, Fat 15 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 119 milligrams, Sugar 22 grams, TransFat 0 grams
More about "banana almond flax smoothie food"
BANANA ALMOND FLAX POWER SMOOTHIE - WILLIAMS-SONOMA …
Web Jan 20, 2012 Banana Almond Flax Power Smoothie 1/2 cup unsweetened almond milk 1 frozen banana, chopped 2 Tbs. almond …
From blog.williams-sonoma.com
Estimated Reading Time 3 mins
From blog.williams-sonoma.com
Estimated Reading Time 3 mins
5-MINUTE BANANA ALMOND MILK SMOOTHIE - REAL FOOD …
Web Sep 26, 2022 2 tablespoons ground flax seed 2 teaspoons honey 1 tablespoon unsweetened almond butter 1 ½ cup almond milk optional …
From realfoodwholelife.com
5/5 (3)Total Time 5 minsCategory BreakfastCalories 137 per serving
From realfoodwholelife.com
5/5 (3)Total Time 5 minsCategory BreakfastCalories 137 per serving
PEANUT BUTTER, BANANA, AND FLAX SMOOTHIES RECIPE
Web ¼ teaspoon vanilla extract 1 ripe banana, sliced Directions Step 1 Place all ingredients in a blender; process until smooth. Nutrition Facts Per Serving: 229 calories; fat 8.4g; saturated fat 1.7g; mono fat 2.8g; poly fat 3.5g; …
From myrecipes.com
From myrecipes.com
SMOOTHIE - BANANA, ALMOND AND FLAX SMOOTHIE RECIPE …
Web Directions. MAKING: 1.In a blender add all of the ingredients. 2.Blend on high until smooth. SERVING: 3.Pour, serve, enjoy!
From ifood.tv
From ifood.tv
HEALTHY BANANA SMOOTHIE (11G OF PROTEIN!) - FIT FOODIE …
Web Feb 23, 2023 This easy banana smoothie recipe is made with frozen bananas, Greek yogurt, flax seeds, and almond milk. Blend the ingredients up in a high speed blender and you're left with the creamiest smoothie …
From fitfoodiefinds.com
From fitfoodiefinds.com
ALMOND CHERRY SMOOTHIE (MY FAV SMOOTHIE!)
Web Jan 10, 2023 1/4 teaspoon almond extract 1/2 cup almond milk (or dairy free milk of choice) Optional add-ins: 1 scoop your favorite protein powder 1 tablespoon cocoa or cacao powder Instructions Add all ingredients to a …
From ambitiouskitchen.com
From ambitiouskitchen.com
MY FAVORITE GREEN SMOOTHIE | MINIMALIST BAKER RECIPES
Web Instructions. Place all ingredients in a blender and blend until creamy, adding more almond milk or frozen berries (or bananas) to thin/thicken, respectively. Serve immediately or freeze to enjoy later. Although it is …
From minimalistbaker.com
From minimalistbaker.com
BLUEBERRY ALMOND BUTTER SMOOTHIE | MINIMALIST BAKER …
Web Feb 12, 2017 This smoothie requires 6 simple ingredients, a blender, and 5 minutes to make. The base is frozen ripe banana and wild, organic, frozen blueberries (a wintertime favorite of mine). Next comes almond butter …
From minimalistbaker.com
From minimalistbaker.com
HEALTHY BANANA ALMOND SMOOTHIE WITH FLAX SEEDS - COOKIE AND KATE
Web Jun 21, 2011 Ingredients 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing) 1 heaping spoonful of almond butter (or peanut butter) 2 …
From cookieandkate.com
4.9/5 (24)Total Time 5 minsCategory SmoothieCalories 376 per serving
From cookieandkate.com
4.9/5 (24)Total Time 5 minsCategory SmoothieCalories 376 per serving
BANANA ALMOND FLAX SMOOTHIE - COOKING CLASSY
From cookingclassy.com
4.8/5 (5)Total Time 5 minsCategory BreakfastPublished Jan 10, 2016
THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE - MINIMALIST BAKER
Web Mar 28, 2022 Instructions. Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for …
From minimalistbaker.com
From minimalistbaker.com
BANANA CASHEW FLAX SEED SMOOTHIE | FOOD FAITH FITNESS
Web May 12, 2021 Banana Flaxseed Smoothie Ingredients. Like my blueberry spinach smoothie, this little recipe is seriously simple and has a SERIOUSLY short ingredient …
From foodfaithfitness.com
From foodfaithfitness.com
10 EASY DATE SMOOTHIE RECIPES THAT ARE SO HEALTHY
Web Sep 28, 2022 2. Banana Almond Butter Date Smoothie. This banana almond butter date smoothie is packed with so much nutrition.. It contains bananas, dates, flax, and chia …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY FLAXSEED SMOOTHIE - SIMPLE GREEN SMOOTHIES
Web Nov 23, 2021 1 cup almond milk 1 tbsp almond butter 1 tbsp ground flaxseed 1 medjool date pitted 1 teaspoon vanilla extract ½ teaspoon ground cinnamon 1 serving homemade …
From simplegreensmoothies.com
From simplegreensmoothies.com
8 GREAT FLAXSEED SMOOTHIE RECIPES AND THEIR BENEFITS
Web Strawberry Banana & Flax Smoothie This smoothie recipe is super simple to make and yet delicious with ground flaxseed ! Great smoothie if you are short on time. 1 Banana …
From blenderauthority.com
From blenderauthority.com
BANANA SMOOTHIE WITH ALMOND BUTTER CHIA AND FLAX
Web Jan 8, 2018 1/4 cup almond butter 10 oz bag frozen banana 1/2 tsp chia seeds 1/2 tsp flax meal 1 1/2 cups low fat milk Instructions Place all of the ingredients in a high …
From foodnessgracious.com
From foodnessgracious.com
BANANA ALMOND SMOOTHIE RECIPE | BON APPéTIT
Web Dec 28, 2013 Ingredients 1 serving 1 frozen peeled banana, broken into 3–4 chunks 1 cup almond milk 1 tablespoon almond butter 1 /8 teaspoon almond extract (optional) …
From bonappetit.com
From bonappetit.com
DR. RACHEL'S FAVORITE LOW-FODMAP SMOOTHIES; PEANUT BANANA, …
Web Low-FODMAP Strawberry, Almond & Flax Smoothie Ingredients 1 & 1/2 cups low-FODMAP milk (I used unsweetened almond milk, this is vegan) 1 cup (130g; maximum …
From rachelpaulsfood.com
From rachelpaulsfood.com
BANANA ALMOND BUTTER DATE SMOOTHIE RECIPE - NUTRITION IN THE KITCH
Web Mar 14, 2022 Ingredients. 2 frozen bananas (peel and freeze ahead of time, or use regular bananas) 4 large pitted dates (I use medjool dates) 1 heaping tablespoon almond butter. …
From nutritioninthekitch.com
From nutritioninthekitch.com
13 EASY FLAXSEED SMOOTHIE RECIPES - INSANELY GOOD
Web Jan 27, 2023 13 Best Flaxseed Smoothies to Try 1. Banana Almond Smoothie A banana almond smoothie with flaxseed may sound like a strange combination, but these quirky …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST BANANA FLAX SEED SMOOTHIE RECIPES | YUMMLY
Web Apr 29, 2023 flax seeds, coconut oil, bananas, unsweetened almond milk, rolled oats and 3 more Green Smoothie Bowl The Frugal Fairy kale, frozen strawberries, flax seeds, …
From yummly.com
From yummly.com
BANANA ALMOND FLAX SMOOTHIE RECIPE | RECIPES.NET
Web Feb 13, 2023 Instructions In a blender, add banana, almond milk, Greek yogurt, almond butter, ground flaxseed, honey, and almond extract. Blend until combined, then add ice …
From recipes.net
From recipes.net
6 BEST SMOOTHIE RECIPES FOR WEIGHT LOSS OVER 50 — THE MIGHTY …
Web May 5, 2023 1 cup almond milk or coconut milk . 1/2 cup mixed frozen berries . 1 small banana, fresh or frozen. 1 tablespoon of peanut butter or almond butter . 1 thumb sized …
From mightyhealth.com
From mightyhealth.com
BEST BANANA SMOOTHIE RECIPE - HOW TO MAKE BANANA SMOOTHIE
Web Apr 28, 2023 All you need are 5 ingredients (+ ice) and a blender. Toss 2 small bananas (or 1 large) in a blender along with ice, unsweetened almond milk, plain yogurt, …
From delish.com
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love