Balsamic Vinegar Sauce For Chicken Food

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BALSAMIC CHICKEN



Balsamic Chicken image

A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.

Provided by SHERRYLYNN2

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 7

⅓ cup balsamic vinegar
½ cup chicken broth
2 tablespoons white sugar
1 clove garlic, minced
1 teaspoon dried Italian herb seasoning
4 skinless, boneless chicken breast halves
1 tablespoon olive oil

Steps:

  • Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
  • Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g

CHICKEN WITH WILD MUSHROOM AND BALSAMIC CREAM SAUCE



Chicken with Wild Mushroom and Balsamic Cream Sauce image

This recipe is a modern take on the ol' Cream of Mushroom Chicken. This one is more healthful and almost as easy as pouring that condensed, salty mass out of a can. It will heal a long day!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

Salt
1/2 pound orzo pasta
2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 boneless, skinless chicken breasts, 6 ounces
Pepper
2 tablespoons butter
12 cremini or baby portobello mushrooms, sliced
12 shiitake mushrooms, stems removed and sliced
12 white mushrooms, sliced
2 large cloves garlic, chopped
1 tablespoon thyme leaves, a couple of sprigs, chopped
2 large shallots, thinly sliced
2 tablespoons all-purpose flour
1 1/2 cups chicken stock
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons heavy cream or half-and-half, a couple turns of the pan
1/4 cup chopped flat-leaf parsley, a generous handful

Steps:

  • Heat a large pot of water to a boil. Salt the water and add orzo pasta. Cook to al dente.
  • Preheat a large nonstick skillet over medium-high heat and add extra-virgin olive oil, 2 turns of the pan. Season chicken liberally with salt and pepper and add to the hot skillet. Cook the chicken for 5 to 6 minutes on each side. Remove the chicken from the pan and cover with foil to keep warm.
  • Return the skillet to the heat, turn heat back a bit, and add the butter. Once the butter melts add the mushrooms and brown stirring occasionally for about 4 to 5 minutes. Once the mushrooms are brown season with salt and pepper then add the garlic, thyme and shallots. Cook stirring occasionally for about 2 minutes or until the shallots are wilted. Sprinkle the flour into the pan and cook 2 minutes more. Whisk in the stock, balsamic vinegar and the cream. Turn the heat up to high and simmer for about 2 minutes or until thickened. Slice the chicken on an angle. Add the parsley and the chicken back to the skillet to heat up, about 1 minute.
  • To serve, pile orzo on dinner plates and top with the sliced chicken and sauce.

CHICKEN OR STEAK WITH BALSAMIC BBQ SAUCE



Chicken or Steak with Balsamic BBQ Sauce image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 cup balsamic vinegar
3/4 cup ketchup
1/3 cup brown sugar
1 garlic clove, minced
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 pieces chicken (any combination of breast or leg-and-thigh pieces) or 4 pieces of New York strip or Club strip steak
Salt and freshly ground pepper

Steps:

  • For the BBQ sauce:
  • Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth. Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
  • For the chicken or steak:
  • Place a grill pan over medium heat or preheat a gas or charcoal grill. Season the meat with salt and pepper. Lightly coat with some of the BBQ sauce using a pastry brush. Place the meat on the grill. Place the remaining BBQ sauce, still in the small saucepan, over low heat or on the edge of a gas or charcoal grill and allow to gently simmer while the meat cooks.
  • Cook the chicken about 8 minutes per side. Cook the steaks starting at about 4 minutes per side until a meat thermometer reads the desired temperature, 120 degrees F for medium rare, 135 degrees F for medium (about 6 minutes per side), 155 degrees F for well done (about 9 minutes per side). Continually brush the meat with BBQ sauce every few minutes. Remove the meat from the grill and let rest for at least 5 minutes. Serve with the heated BBQ sauce alongside.
  • Alternately, the chicken can be baked in the oven. Preheat the oven to 375 degrees F. Place the chicken skin side up in a baking dish and bake for 25 minutes. Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken. Return the baking dish to the oven and bake for another 15 minutes.

GRILLED CHICKEN BREASTS WITH BALSAMIC SAUCE



Grilled Chicken Breasts with Balsamic Sauce image

Juicy grilled chicken breasts topped with a tangy balsamic, tomato, and onion sauce.

Provided by whitney

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 3

Number Of Ingredients 10

3 skinless, boneless chicken breasts
1 pinch salt and ground black pepper to taste
1 tablespoon olive oil
1 medium onion, thinly sliced
1 (14.5 ounce) can diced tomatoes
1 cup chicken broth
½ cup balsamic vinegar
2 tablespoons chopped fresh basil
1 tablespoon cold water
1 teaspoon cornstarch

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Season both sides of the chicken breasts with salt and pepper.
  • Cook on the preheated grill until no longer pink in the centers and the juices run clear, about 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let rest for 5 minutes before slicing into strips.
  • Heat olive oil in a large pan over medium-high heat. Add onion and cook, stirring frequently, until soft and translucent, about 5 minutes. Add diced tomatoes, chicken broth, balsamic vinegar, and basil. Bring to a boil; reduce heat to a simmer and cook for 5 minutes. Season with salt and pepper.
  • Mix water and cornstarch together in a small bowl and slowly add to the balsamic sauce. Stir until thickened. Toss chicken strips in balsamic sauce and serve.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 15.3 g, Cholesterol 66.6 mg, Fat 7.5 g, Fiber 1.8 g, Protein 25.7 g, SaturatedFat 1.4 g, Sodium 720.4 mg, Sugar 11.2 g

CHICKEN IN VINEGAR SAUCE



Chicken in Vinegar Sauce image

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield 2 servings

Number Of Ingredients 10

12 ounces whole onion or 11 ounces chopped, ready-cut onion (2 1/2 to 2 2/3 cups)
Pan spray
8 ounces skinless, boneless chicken breasts
1/2 cup no-salt-added tomato puree
1/2 cup white wine
1 1/2 tablespoons balsamic vinegar
1/2 cup no-salt-added chicken stock
1/2 teaspoon dried tarragon
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Chop whole onion.
  • Heat nonstick pan over high heat, reduce heat to medium-high and spray with pan spray. Add onion, and saute until it begins to brown and soften.
  • Add chicken breasts, and brown on both sides.
  • Reduce heat to simmer, and add tomato puree, wine, vinegar, chicken stock and tarragon. Cover, and continue cooking until chicken is tender, about 10 minutes total. Season with salt and pepper.

Nutrition Facts : @context http, Calories 416, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 17 grams, Fiber 4 grams, Protein 28 grams, SaturatedFat 4 grams, Sodium 432 milligrams, Sugar 13 grams, TransFat 0 grams

SKILLET BALSAMIC-GLAZED CHICKEN



Skillet Balsamic-Glazed Chicken image

This balsamic-glazed chicken is quick, easy, and very tasty!

Provided by Jenna

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 40m

Yield 4

Number Of Ingredients 7

⅓ cup balsamic vinegar
½ cup chicken broth
2 tablespoons white sugar
1 clove garlic, or more to taste, crushed
1 teaspoon Italian seasoning
4 (4 ounce) skinless, boneless chicken breasts
3 teaspoons olive oil

Steps:

  • Whisk together the vinegar, chicken broth, sugar, garlic, and Italian seasoning in a small bowl. Put chicken in a shallow bowl and add marinade. Allow to marinate for 20 minutes, turning chicken halfway.
  • Heat oil in a large skillet over medium-high heat. Remove chicken from marinade and place in skillet, saving marinade. Cook chicken for 4 minutes on each side. Add remaining marinade and cook until chicken is no longer pink in the center and the juices run clear, and sauce has started to thicken and coat chicken, 4 to 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 198.7 calories, Carbohydrate 10 g, Cholesterol 65.4 mg, Fat 6.4 g, Fiber 0.2 g, Protein 23.9 g, SaturatedFat 1.3 g, Sodium 207.1 mg, Sugar 9.4 g

CHICKEN BREASTS WITH BALSAMIC VINEGAR AND GARLIC



Chicken Breasts with Balsamic Vinegar and Garlic image

This is a quick, easy and impressive gourmet dish. Goes great with roasted new potatoes.

Provided by colleenlora

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 30m

Yield 4

Number Of Ingredients 11

4 skinless, boneless chicken breasts
salt and pepper to taste
¾ pound fresh mushrooms, sliced
2 tablespoons all-purpose flour
2 tablespoons olive oil
6 cloves garlic
¼ cup balsamic vinegar
¾ cup chicken broth
1 bay leaf
¼ teaspoon dried thyme
1 tablespoon butter

Steps:

  • Season the chicken with salt and pepper. Rinse the mushrooms and pat dry. Season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. Heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
  • Add the garlic. Turn the chicken breasts and scatter the mushrooms over them. Continue frying, shaking the skillet and stirring the mushrooms. Cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. Cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
  • Transfer the chicken to a warm serving platter and cover with foil. Set aside. Continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. Swirl in the butter or margarine and discard the bay leaf. Pour this mushroom sauce mixture over the chicken and serve.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.9 g, Cholesterol 77 mg, Fat 11.6 g, Fiber 1.1 g, Protein 30.9 g, SaturatedFat 3.2 g, Sodium 286.3 mg, Sugar 3.9 g

SAUTEED CHICKEN BREASTS WITH BALSAMIC VINEGAR PAN SAUCE



Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce image

Make and share this Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce recipe from Food.com.

Provided by Vino Girl

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup reduced-sodium chicken broth
1/2 cup balsamic vinegar
2 teaspoons honey
1 tablespoon butter
1 tablespoon olive oil
4 (5 ounce) boneless skinless chicken breast halves
1/4 teaspoon salt (optional)
1/4 teaspoon fresh ground black pepper
1/4 cup flour
2 tablespoons shallots, minced
chopped fresh parsley (recommended) (optional)

Steps:

  • Combine broth, vinegar, and honey in a small bowl.
  • Melt butter and heat oil in a large nonstick pan over low heat.
  • Place flour in a shallow pan or dish.
  • Dredge chicken in flour and shake off excess.
  • Sprinkle chicken with salt and pepper.
  • Increase heat to medium-high; heat for 2 minutes or until butter browns.
  • Add chicken to the pan and cook for 4 minutes per side or until golden.
  • Remove chicken from pan and keep warm.
  • Add shallots and saute 30 seconds.
  • Add broth mixture and bring to a boil; cook for 3 minutes or until the liquid is reduced to 1/2 a cup.
  • Serve sauce over chicken and garnish with parsley.

CHICKEN WITH BALSAMIC VINEGAR



Chicken with Balsamic Vinegar image

Categories     Chicken     Mustard     Sauté     Quick & Easy     Vinegar     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

2 tablespoons olive oil
1 cup finely chopped onion
2 large garlic cloves, minced
1 1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
2 tablespoons balsamic vinegar or 1 1/2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 cup chopped fresh basil (optional)

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Add onion and garlic and sauté until just tender, about 4 minutes. Add chicken and cook until chicken is brown, stirring constantly, about 3 minutes. Stir in vinegar and mustard. Continue cooking until chicken is tender and cooked through, stirring constantly, about 3 minutes. Season with salt and pepper. Sprinkle with basil if desired.

CHICKEN BREASTS WITH BALSAMIC VINEGAR SAUCE



Chicken Breasts With Balsamic Vinegar Sauce image

Almost every French bistro serves a version of this homey dish. This recipe uses balsamic vinegar and fresh rosemary for a wonderfully simple and slightly Italian variation. Served with steamed or boiled potatoes and a salad of baby lettuces. From The Joslin Diabetes Gourmet Cookbook. Low cal, low sodium, low carb, lowfat but NOT low in flavor. :-)

Provided by Epi Curious

Categories     Chicken Breast

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1/2 lb chicken breast, halved (boneless, skinless)
olive oil flavored cooking spray
3 ounces onions, finelychopped (1 small onion)
1 garlic clove, finely chopped
1/2 lb mushroom, fresh, sliced
1/2 cup balsamic vinegar
1/2 cup dry white wine
fresh ground pepper
1/2 teaspoon salt
1 tablespoon fresh rosemary leaf (or one teaspoon crushed, dried)
1 teaspoon unsalted butter
fresh rosemary sprig (to garnish)

Steps:

  • Remove all visible fat from chicken. Spray a large nonstick skillet with cooking spray. Brown chicken breasts over medium-high heat for 3 minutes per side. Transfer chicken to a plate. Add onion, garlic and mushrooms to same skillet. Reduce heat to low and saute until onion is translucent but not browned, about 3 minutes. Add vinegar, wine, pepper, salt and rosemary. Bring mixture to a simmer. Return chicken pieces to skillet. Cover and simmer until chicken breasts aer cooked through, about 20 minutes.
  • Transfer chicken to a heated serving platter. Cook sauce over high heat until reduced to about 1/2 cup. remove from heat and whisk in butter. Pour sauce over chicken; garnish with rosemary sprigs.

Nutrition Facts : Calories 153.6, Fat 6.5, SaturatedFat 2.2, Cholesterol 38.9, Sodium 331.8, Carbohydrate 5.1, Fiber 0.9, Sugar 2.1, Protein 13.9

FRENCH CHICKEN IN VINEGAR SAUCE



French Chicken in Vinegar Sauce image

A wonderful recipe for chicken featuring balsamic vinegar. What sets this apart from others is the surprise inclusion of that distinctly American condiment, catsup. Together these create a delicious sweet and sour combination. This Cooking Light inspired dish is just 4 points per serving. For Core followers, count 1/2 point per serving for the wine or substitute with additional broth.

Provided by justcallmetoni

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil flavored cooking spray
2 1/2 cups coarsely chopped onions (a sweet onion such as Vidalia or Oso Sweet would be especially good)
8 (3 ounce) boneless skinless chicken thighs or 4 (6 ounce) boneless skinless chicken breasts
1/2 cup dry white wine
1/2 cup fat-free chicken broth
3 tablespoons catsup
3 tablespoons balsamic vinegar
1 1/2 teaspoons minced fresh tarragon or 1 teaspoon dried tarragon
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 dash black pepper

Steps:

  • Add 1 or 2 tablespoons of water to a large nonstick skillet and add onions.
  • Cook the onions for 4 minutes until they begin to soften.
  • Apply small amount of cooking spray and cook another minute or two until there is some browning and carmelization.
  • Add chicken and sauté each side 3 minutes or until browned.
  • Combine wine and remaining ingredients (wine through black pepper) in a medium bowl; stir well.
  • Add wine mixture to chicken mixture and cover, reduce heat and simmer 15 minutes.
  • Turn chicken over.
  • If you like a thick sauce, remove cover and cook an additional 5 minutes.
  • Otherwise return cover and simmer an additional 5 minutes.

Nutrition Facts : Calories 284.1, Fat 6.9, SaturatedFat 1.8, Cholesterol 142.3, Sodium 629.7, Carbohydrate 14.1, Fiber 1.5, Sugar 7.2, Protein 35.1

CLASSIC BALSAMIC MARINADE FOR CHICKEN



Classic Balsamic Marinade for Chicken image

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 4

6 Tbsp. LEA & PERRINS Worcestershire Sauce
3 Tbsp. olive oil
3 Tbsp. HEINZ Balsamic Vinegar
6 small boneless skinless chicken breasts (1-1/2 lb.)

Steps:

  • Whisk Worcestershire sauce, oil and vinegar until blended. Reserve 1/4 cup Worcestershire sauce mixture for later use.
  • Pour remaining Worcestershire sauce mixture over chicken in shallow dish; turn to evenly coat both sides of chicken breasts.
  • Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade.
  • Grill chicken 6 to 8 min. on each side or until done (165°F), turning and brushing with reserved Worcestershire sauce mixture for the last 5 min.

Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

CHICKEN AND VEGETABLES WITH BALSAMIC VINEGAR



Chicken and Vegetables with Balsamic Vinegar image

Chicken with balsamic vinegar is heaven on a plate. This is a very easy dish that easily impresses. Serve with plain white rice.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
6 boneless skinless chicken breast halves
1 lb baby red potato, sliced into thirds
3 small shallots or 3 small onions, chopped
1/2 cup broth
2 leeks, well washed and cut into 2 inch long strips
5 carrots, peeled and cut into 2 inch long strips
1 red bell pepper, cut into thin strips
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup balsamic vinegar

Steps:

  • In a large skillet, heat olive oil over medium high heat.
  • Add the chicken and cook, turning, until golden brown on the outside and white throughout, about 10minutes.
  • Remove to a plate.
  • Add potatoes and shallots to skillet and cook, stirring often, 2 to 3 minutes, until the shallots are soft.
  • Stir in the broth, scraping and loosening the brown bits on the bottom of the pan.
  • Add the leeks, carrots and red pepper.
  • Heat to boiling.
  • Reduce heat to medium low and simmer for about 8 minutes, until the potatoes are tender.
  • Stir in the garlic powder, salt, pepper and balsamic vinegar.
  • Heat to boiling.
  • Return the chicken to the pan, spoon the sauce over the chicken and cook over low heat for 2 to 3 minutes to heat through.

CHICKEN BREASTS AND GARLIC BALSAMIC VINEGAR



Chicken Breasts And Garlic Balsamic Vinegar image

Provided by Pierre Franey

Categories     dinner, easy, one pot, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 skinless, boneless chicken breasts, about 1 1/2 pounds
3/4 pound small to medium-size mushrooms
2 tablespoons flour
Salt to taste if desired
Freshly ground pepper to taste
3 tablespoons olive oil
6 cloves garlic, peeled
4 tablespoons balsamic vinegar
3/4 cup fresh or canned chicken broth
1 bay leaf
1/4 teaspoon dried thyme
1 tablespoon butter

Steps:

  • Split each chicken breast lengthwise in half. Cut away and discard any thin membranes that may remain on the flesh.
  • Rinse the mushrooms; drain and pat dry.
  • Season the flour with salt and pepper and dredge the chicken breast halves in the mixture. Shake off excess flour.
  • Heat the oil in a heavy skillet and cook the chicken breasts until nicely browned on one side, about 3 minutes over moderately high heat. Add the garlic cloves.
  • Turn the chicken pieces and scatter the mushrooms over all. Continue cooking, shaking the skillet and redistributing the mushrooms so that they cook evenly. Cook about 3 minutes and add the balsamic vinegar and broth. Add the bay leaf and thyme.
  • Cover closely and cook over moderately low heat 10 minutes. Turn the pieces occasionally as they cook.
  • Transfer the pieces to a warm serving platter and cover with foil.
  • Let the sauce with the mushrooms cook, uncovered, over moderately high heat about 7 minutes. Swirl in the butter.
  • Remove and discard the bay leaf. Pour the mushrooms in sauce over the chicken and serve.

Nutrition Facts : @context http, Calories 409, UnsaturatedFat 17 grams, Carbohydrate 11 grams, Fat 26 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 7 grams, Sodium 793 milligrams, Sugar 4 grams, TransFat 0 grams

GARLIC CHICKEN BREASTS WITH SPICY BALSAMIC VINEGAR-SESAME SAUCE



Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce image

My own adaptation of Mirj's Garlic Chicken Breasts in Balsamic Vinegar (#15507) for those that like a little less of the vinegar flavor and a little more spice.

Provided by Malriah

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
1/2 cup flour
3 tablespoons olive oil
12 cloves garlic, minced
2 cups chicken stock
2/3 cup balsamic vinegar
1 tablespoon sugar (or honey)
1 tablespoon sesame oil
1 teaspoon red pepper flakes
2 tablespoons cornstarch
4 tablespoons water
salt

Steps:

  • Dredge chicken breasts in flour.
  • Shake off excess.
  • In a large skillet, heat oil over medium high heat.
  • Add chicken and cook for 3 to 4 minutes.
  • Add garlic.
  • Flip chicken and continue cooking 3 to 4 minutes.
  • Add stock, vinegar, sugar (or honey), sesame oil, salt and pepper flakes.
  • Reduce heat, cover and cook until chicken is tender and sauce is reduced by at least 1/2.
  • In small bowl combine water and cornstarch, stirring until smooth.
  • Add to skillet and cook until sauce starts to thicken, 1 or 2 minutes.
  • Remove from heat and let stand for 5 minutes before serving.
  • Serve over rice.

CHICKEN IN BALSAMIC VINAIGRETTE SAUCE ( LOW FAT )



Chicken in Balsamic Vinaigrette Sauce ( Low Fat ) image

If you like Balsamic vinegar you will love this. If you are a little skittish you may want to add the vinegar in small portions and taste test. As posted this really pops with flavor. I serve this with angel hair pasta and green beans.

Provided by Teri8551

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

6 boneless skinless chicken breast halves, lightly pounded
ground black pepper
1 teaspoon garlic powder
2/3 whole garlic clove, minced
2 tablespoons extra virgin olive oil (I use Enova Oil)
1 medium onion, thinly sliced
1/2 cup balsamic vinegar
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1/2 teaspoon dried thyme

Steps:

  • Season chicken breasts with ground black pepper and garlic powder.
  • Heat oil in a medium skillet, and brown the onion, minced garlic and seasoned chicken breasts. ( be careful not to over cook the garlic, it will turn bitter).
  • Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.

Nutrition Facts : Calories 216.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 75.5, Sodium 146.7, Carbohydrate 8.8, Fiber 1.4, Sugar 5.8, Protein 26.1

SKILLET BALSAMIC CHICKEN



Skillet Balsamic Chicken image

An easy vinegar chicken recipe guaranteed to make you salivate!

Provided by Debby Tambe

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
4 skinless, boneless chicken breast halves, cut into bite size pieces
2 large onions, quartered
½ cup balsamic vinegar
¼ cup red wine vinegar
2 tablespoons dried oregano
2 tablespoons all-purpose flour

Steps:

  • In a large skillet, heat oil and saute chicken strips over high heat until no longer pink and juices run clear. Remove chicken from skillet and place on a plate.
  • Peel onion layers apart. Add onions to skillet and saute over low heat for 15 minutes, until they are translucent. Add the reserved chicken strips, balsamic vinegar, red wine vinegar and oregano and cook for 5 more minutes.
  • Add the flour and stir into the mixture to thicken. Heat through 2 minutes longer, remove from heat and serve.

Nutrition Facts : Calories 260.6 calories, Carbohydrate 16.2 g, Cholesterol 68.4 mg, Fat 8.6 g, Fiber 2.3 g, Protein 28.9 g, SaturatedFat 1.4 g, Sodium 89.5 mg, Sugar 7.7 g

BALSAMIC CHICKEN



Balsamic Chicken image

Make and share this Balsamic Chicken recipe from Food.com.

Provided by Monca

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

6 boneless skinless chicken breast halves
ground black pepper
1 teaspoon garlic salt
2 tablespoons olive oil
1 onion, thinly sliced
1/2 cup balsamic vinegar
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1/2 teaspoon dried thyme

Steps:

  • Season chicken breasts with ground black pepper and garlic salt. Heat olive oil in a medium skillet, and brown the onion and seasoned chicken breasts.
  • Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.

Nutrition Facts : Calories 216, Fat 7.8, SaturatedFat 1.3, Cholesterol 75.5, Sodium 146.6, Carbohydrate 8.7, Fiber 1.4, Sugar 5.8, Protein 26.1

ONION CHICKEN IN BALSAMIC SAUCE



Onion Chicken in Balsamic Sauce image

I invented this one night when these were the only ingredients I had on hand. It's the first time my husband ever raved--and I mean RAVED--about my cooking. He was still talking about it days later! Serve over noodles if desired.

Provided by GYPSY-WITCH

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, chopped
2 chicken leg quarters
4 cloves garlic, chopped
1 ½ cups chicken stock
½ cup balsamic vinegar
½ cup chopped sun-dried tomatoes
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, heat oil over medium heat. Add onion and reduce heat to low. Allow onion to caramelize, stirring only enough to prevent sticking and to be sure that all sides are fully cooked. Add garlic and saute briefly.
  • Increase heat to medium. Add chicken hindquarters to skillet and brown on both sides. Remove chicken, onion and garlic and place in a 9x13 inch baking dish.
  • Combine the stock and vinegar. Deglaze the skillet with this mixture, then bring to a boil and continue to simmer, stirring occasionally, until the mixture has thickened. Pour mixture over chicken and stir in the sun dried tomatoes. Cover dish tightly and bake in the preheated oven for 15 to 20 minutes, or until chicken is done and juices run clear.

Nutrition Facts : Calories 438.7 calories, Carbohydrate 25.4 g, Cholesterol 102.9 mg, Fat 22.5 g, Fiber 2.9 g, Protein 33 g, SaturatedFat 5.2 g, Sodium 129.6 mg, Sugar 13.9 g

CHICKEN WITH PANCETTA AND BALSAMIC VINEGAR



Chicken With Pancetta And Balsamic Vinegar image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
2 ounces pancetta
1 chicken, cut into serving pieces, or 4 chicken legs, cut in two (or 8 thighs)
Salt and pepper
8 whole garlic cloves, peeled
3/4 cup white wine or water
2 tablespoons balsamic vinegar
Minced parsley, optional

Steps:

  • Heat oven to 400 degrees. Put oil in a large skillet, preferably nonstick; turn heat to medium-high. A minute later, add pancetta, and cook, stirring occasionally, about a minute. Add chicken, skin side down, and turn heat to medium. Season with salt and pepper; scatter the garlic in the pan.
  • Cook chicken, rotating pieces so they brown evenly. After 10 to 15 minutes, when skin side is brown, turn. Season again. Cook until nicely browned all over and nearly done. Remove to a plate, and put in oven.
  • Remove all but 2 tablespoons of fat from pan. Add wine or water; raise heat to high. Cook, stirring occasionally and scraping bottom of pan to loosen browned bits. When sauce is thick and glossy, barely covering bottom of pan, turn off heat, and stir in vinegar. Spoon sauce, pancetta and garlic over chicken, garnish with parsley, and serve.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 23 grams, Fiber 0 grams, Protein 16 grams, SaturatedFat 6 grams, Sodium 373 milligrams, Sugar 2 grams, TransFat 0 grams

PAN SEARED CHICKEN WITH BALSAMIC CREAM SAUCE



Pan Seared Chicken With Balsamic Cream Sauce image

This is a low-carb recipe that is absolutely delicious, rich, with so much flavor. I've served it to guests and it is elegant and gets rave reviews every time. Enjoy! Season with love! Recipe origin: www.peaceloveandlowcarb.com

Provided by KitchenMistress

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs chicken breasts, boneless, skinless
1 white onion, sliced into thin rings and separated
1 lb mushroom, small Bella Mushrooms, halved
1/2 cup chicken broth
1 cup heavy cream
3 tablespoons extra virgin olive oil
3 tablespoons butter
1/2 cup parmesan cheese, shaved
3 tablespoons balsamic vinegar
salt & pepper
1 pinch red pepper flakes (optional)
1/4 cup fresh parsley, chopped

Steps:

  • Season the chicken with salt and pepper and let rest.
  • In a small skillet, saute onions in the butter until they are golden brown (carmelized).
  • In a larger skillet with tall sides, heat olive oil and brown the chicken on both sides, but do not cook through. Remove chicken from the pan and set aside.
  • While the pan is still hot, deglaze with the chicken broth, and use a whisk or spatula to loosen all the browned bits.
  • Add the heavy cream and the balsamic vinegar to the chicken broth. Add salt and pepper to taste and red pepper flakes (if desired) Whisk through.
  • Add the mushrooms to the cream sauce and simmer for 10 minutes. Add onions into the sauce.
  • Place the chicken back into the pan with the sauces, increase heat to medium and saute until chicken is fully cooked and juices run clear.
  • Remove chicken and add the Parmesan cheese to the sauce. Stir until melted through the sauce.
  • Plate the chicken, top with sauce, and garnish with fresh parsley. I often serve this chicken over the top of basmati rice.

Nutrition Facts : Calories 770.7, Fat 60.7, SaturatedFat 27.4, Cholesterol 224.4, Sodium 502.2, Carbohydrate 10.8, Fiber 1.7, Sugar 5.5, Protein 46.2

CHICKEN WITH BALSAMIC VINEGAR, SHALLOTS, AND GARLIC SAUCE



Chicken With Balsamic Vinegar, Shallots, and Garlic Sauce image

An adaptation of a recipe I gleaned from the net. This is one of my absolute favorite dishes to cook for dinner guests.

Provided by love2cookhate2bake

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

6 -8 slices bacon (thick cut)
4 large boneless skinless chicken breasts (rinsed and patted dry)
10 ounces shallots, sliced thin
5 -6 garlic cloves, sliced thin
1/4 cup balsamic vinegar
1 cup water
salt
black pepper

Steps:

  • Cook bacon on medium heat until crisp in a large skillet. Remove bacon and allow to drain and cool on paper towels. Leave bacon fat in skillet.
  • Season chicken breasts with salt and pepper on both sides. Brown chicken in bacon fat over med. high heat, turning once halfway through cooking. When chicken is no longer pink, transfer to plate and pour off all but two tablespoons of fat from skillet.
  • Add shallots to skillet over med. low heat. Cover and stir occasionally until light golden color. Remove lid and cook a few minutes more until they are a deep golden color. Stir often to keep them from sticking and burning.
  • Add garlic to skillet along with 1 cup of water. Bring to a boil while stirring for about a minute.
  • Place chicken back into skillet, turning to coat with the liquid. Cover skillet and simmer for about 30 minutes.
  • While waiting, put bacon slices in a ziplock bag and crush with your hands into big bacon bits.
  • Remove chicken from skillet and arrange on a serving dish. Add vinegar to skillet and bring to a boil to reduce the sauce, stirring and mashing the garlic. Add more pepper to taste.
  • Pour sauce over chicken and garnish with bacon bits.

Nutrition Facts : Calories 342.1, Fat 16.9, SaturatedFat 5.5, Cholesterol 91.6, Sodium 370.2, Carbohydrate 13.4, Fiber 0.1, Protein 33.2

CHICKEN TENDERS WITH BALSAMIC-FIG SAUCE



Chicken Tenders with Balsamic-Fig Sauce image

The balsamic vinegar is a nice contrast to the sweet figs which add great texture, and the thyme provides just a bit of savoriness to this sweet and rich sauce.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken

Time 35m

Yield 4

Number Of Ingredients 15

1 pound chicken tenders
salt and ground black pepper to taste
¼ cup all-purpose flour
2 tablespoons olive oil
1 tablespoon butter
1 shallot, minced
1 clove garlic, minced
½ cup red wine
¼ cup balsamic vinegar
4 fresh figs, cut into 1/2-inch pieces
1 teaspoon minced fresh thyme leaves
1 teaspoon Dijon mustard
1 teaspoon honey
½ teaspoon salt
1 teaspoon butter

Steps:

  • Season chicken with salt and pepper on both sides and lightly coat with flour, shaking off excess.
  • Heat olive oil and butter in a large nonstick skillet over medium heat. Add chicken to the skillet and cook until tenders are golden brown, no longer pink in the centers, and juices run clear, 5 to 6 minutes, flipping halfway through. Transfer to a plate and cover loosely with aluminum foil to keep warm.
  • Add shallot and garlic to the same skillet and cook until softened, about 2 minutes. Add red wine and balsamic and let simmer until reduced by half, 3 to 5 minutes. Stir in figs, thyme, Dijon mustard, honey, and salt; bring to a boil. Reduce heat to low or medium-low and let simmer until thickened, about 3 minutes. Remove from heat and stir in butter.
  • Spoon sauce over warm chicken tenders, or add chicken back into the skillet to briefly reheat, and serve immediately.

Nutrition Facts : Calories 353.6 calories, Carbohydrate 23.2 g, Cholesterol 79.5 mg, Fat 14.5 g, Fiber 1.8 g, Protein 27.1 g, SaturatedFat 4.4 g, Sodium 455.9 mg, Sugar 12.5 g

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