Balsamic Steak And Vegetables Food

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THE BEST EASY BALSAMIC STEAK MARINADE RECIPE



The Best Easy Balsamic Steak Marinade Recipe image

Make the BEST easy balsamic steak marinade recipe in minutes! Balsamic vinegar steak marinade is easy and flavorful. Try this 5-INGREDIENT sirloin steak marinade with oven steaks!

Provided by Maya Krampf

Categories     Condiment

Time 5m

Number Of Ingredients 8

1/4 cup Coconut aminos
1/4 cup Olive oil
2 tbsp Balsamic vinegar
1 tsp Italian seasoning
1/2 tsp Garlic powder
1 tsp Sea salt
1/2 tsp Black pepper
32 oz Sirloin steaks ((4 8-oz steaks))

Steps:

  • Whisk together all marinade ingredients in a small bowl.
  • Pour the marinade into a gallon zip lock freezer bag. Add the steaks, seal the bag, and move them around to coat well.
  • Marinate for at least 3 hours and no more than 8 hours. (More may result in mushy meat.)
  • Cook sirloin steaks as desired on the grill, or cook steaks in the oven like this.

Nutrition Facts : Calories 450 kcal, Carbohydrate 5 g, Protein 49 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 1052 mg, Sugar 1 g, ServingSize 1 serving

FILET MIGNON WITH RICH BALSAMIC GLAZE



Filet Mignon with Rich Balsamic Glaze image

This is an elegant and quick romantic dinner for two. Wonderful served with steamed asparagus and baby red potatoes.

Provided by LINDA W.

Categories     Meat and Poultry Recipes     Beef     Steaks     Filet Mignon Recipes

Time 20m

Yield 2

Number Of Ingredients 5

2 (4 ounce) filet mignon steaks
½ teaspoon freshly ground black pepper to taste
salt to taste
¼ cup balsamic vinegar
¼ cup dry red wine

Steps:

  • Sprinkle freshly ground pepper over both sides of each steak, and sprinkle with salt to taste.
  • Heat a nonstick skillet over medium-high heat. Place steaks in hot pan, and cook for 1 minute on each side, or until browned. Reduce heat to medium-low, and add balsamic vinegar and red wine. Cover, and cook for 4 minutes on each side, basting with sauce when you turn the meat over.
  • Remove steaks to two warmed plates, spoon one tablespoon of glaze over each, and serve immediately.

Nutrition Facts : Calories 366.6 calories, Carbohydrate 5.7 g, Cholesterol 80.5 mg, Fat 26.2 g, Fiber 0.1 g, Protein 20.3 g, SaturatedFat 10.6 g, Sodium 63.5 mg, Sugar 4.6 g

BALSAMIC-SEASONED STEAK



Balsamic-Seasoned Steak image

This simple recipe ensures a tender steak without a long marinating time. Steak sauce and balsamic vinegar are a great team, and you can't go wrong with melty Swiss on top.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 beef top sirloin steak (3/4 inch thick and 1 pound)
1/4 teaspoon coarsely ground pepper
2 tablespoons balsamic vinegar
2 teaspoons steak sauce
2 ounces sliced reduced-fat Swiss cheese, cut into thin strips

Steps:

  • Preheat broiler. Place steak on a broiler pan; sprinkle with pepper. Broil 4 in. from heat 7 minutes. Meanwhile, mix vinegar and steak sauce., Turn steak; drizzle with 1 tablespoon vinegar mixture. Broil just until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-6 minutes. , Remove steak to a cutting board; let stand 5 minutes. Cut steak into 1/4-in. slices; return to broiler pan, arranging slices close together. Drizzle slices with remaining vinegar mixture; top with cheese. Broil just until cheese is melted, 30-60 seconds.

Nutrition Facts : Calories 188 calories, Fat 8g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 116mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

BALSAMIC VINEGAR STEAK MARINADE



Balsamic Vinegar Steak Marinade image

Make and share this Balsamic Vinegar Steak Marinade recipe from Food.com.

Provided by Tonkcats

Categories     Low Protein

Time 5m

Yield 1/2 cup

Number Of Ingredients 4

1/4 cup balsamic vinegar, need not be expensive
1/4 cup lite olive oil
1 garlic clove, mashed
pepper, freshly ground

Steps:

  • Mix ingredients and pour over 4 steaks; I suggest New York strip, porterhouse, filet mignon, T-bone or any tender cut. Turn often to coat well.
  • Marinade for 1/2 to 1 hour.
  • Remove and pat dry.
  • Discard garlic. Place steaks on a hot charcoal or gas grill and cook until rare to medium.

GRILLED FLANK STEAK AND BALSAMIC VEGETABLES



Grilled Flank Steak and Balsamic Vegetables image

Make and share this Grilled Flank Steak and Balsamic Vegetables recipe from Food.com.

Provided by dicentra

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb flank steak
kosher salt and pepper
1 medium eggplant, cut into 1/2-inch rounds
2 bell peppers, quartered (any color)
6 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 garlic clove, chopped
1/2 cup fresh flat-leaf parsley, chopped

Steps:

  • Heat grill to medium-high heat. Season the steak with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Grill to the desired doneness, 4 to 5 minutes per side for medium-rare. Transfer to a cutting board and let rest 5 minutes before slicing.
  • Meanwhile, brush both sides of the eggplant and peppers with 3 tablespoons of the oil. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Grill until tender, 4 to 5 minutes per side.
  • In a small bowl, combine the remaining oil, vinegar, garlic, and parsley.
  • Divide the steak and vegetables among individual plates. Spoon the sauce over the vegetables or serve on the side.
  • Tip: To serve this meal to a crowd, double the recipe and make it several hours in advance.
  • Refrigerate, then serve at room temperature. You can use leftovers in sandwiches.

Nutrition Facts : Calories 414.7, Fat 30.1, SaturatedFat 6.8, Cholesterol 46.5, Sodium 70.5, Carbohydrate 11.3, Fiber 5.9, Sugar 4.7, Protein 26.2

BALSAMIC-MARINATED FLANK STEAK



Balsamic-Marinated Flank Steak image

Make this grilled beef flank steak super tender and delicious with the help of balsamic vinegar. Cook this Balsamic-Marinated Flank Steak tonight!

Provided by My Food and Family

Categories     Recipes

Time 3h15m

Yield 6 servings

Number Of Ingredients 2

3/4 cup KRAFT Balsamic Vinaigrette Dressing
1 beef flank steak (1-1/2 lb.)

Steps:

  • Pour dressing over steak in shallow dish; turn to coat both sides of steak. Refrigerate 3 hours to marinate, turning occasionally.
  • Heat grill to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 5 min. on each side or until medium doneness. Remove from grill; cover.
  • Let stand 5 min. Cut steak diagonally across the grain into thin slices.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 150 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 22 g

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