Baked Wild Sockeye Salmon Food

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ALASKA SOCKEYE SALMON WITH HERBS AND GARLIC



Alaska Sockeye Salmon with Herbs and Garlic image

Provided by Food Network

Categories     main-dish

Time 28m

Yield 4 to 6

Number Of Ingredients 8

1½ pounds Alaska Sockeye Salmon
Cooking spray
1½ teaspoons kosher salt
½ teaspoon freshly-ground black pepper
½ cup white wine
2 Tablespoons melted butter or extra-virgin olive oil
2 Tablespoons finely minced fresh garlic
2 Tablespoons chopped fresh herbs

Steps:

  • Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray. Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the salmon, leaving at least a 1-inch margin around the fish. Season salmon with salt and pepper. In a small bowl, mix together the wine, butter, garlic and herbs. Spoon the mixture over the top of the salmon, drizzling with any remaining liquid. Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon with foil or close the foil over the salmon. Close grill cover and cook for 10 to 13 minutes, cooking just until fish is lightly translucent in the center - it will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
  • Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let the salmon rest a few minutes before serving.

BAKED WILD SOCKEYE SALMON



Baked Wild Sockeye Salmon image

If you are planning an elegant dinner in the near future, this recipe for baked wild BC salmon would be ideal. This recipe uses sockeye salmon, which is a popular choice for its rich flavor and deep-red firm flesh.

Provided by Chef mariajane

Categories     Very Low Carbs

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/4 cup opal basil leaves
1/4 cup cinnamon basil leaves
1/4 cup globe basil leaves
1/4 cup fresh fennel, finely chopped
1/2 cup cold unsalted butter, cut into 1/2-inch cubes
sea salt & freshly ground black pepper
canola oil, for oiling pan
4 -6 lbs whole head-on wild b.c. sockeye salmon

Steps:

  • Preheat oven to 375°F.
  • In a small bowl, mix basil leaves, fennel and butter cubes.
  • Season to taste with salt and pepper. Place sockeye salmon onto an oiled rimmed baking sheet.
  • Stuff basil mixture into belly cavity of salmon and bake for 40 minutes or until firm to the touch and flesh is opaque and just beginning to flake.
  • To serve, spoon additional stuffing onto each portion and drizzle with pan juices.
  • NOTE: You can use one type of basil instead of the three different varieties.

Nutrition Facts : Calories 648.1, Fat 41.3, SaturatedFat 14.2, Cholesterol 228.3, Sodium 146.6, Carbohydrate 0.7, Fiber 0.5, Protein 65

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