Baked Sweet Potatoes With Sour Cream And Brown Sugar Food

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BAKED SWEET POTATO



Baked Sweet Potato image

Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!

Provided by Henry Gobel

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

3 sweet potatoes
2 teaspoons vegetable oil, or as needed
6 tablespoons brown sugar
6 teaspoons salted butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.
  • Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.
  • Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.
  • Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.

Nutrition Facts : Calories 156.7 calories, Carbohydrate 26.4 g, Cholesterol 10.8 mg, Fat 5.6 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 68.3 mg, Sugar 15.9 g

BAKED SWEET POTATOES WITH BROWN SUGAR



Baked Sweet Potatoes with Brown Sugar image

Roasting sweet potatoes at a high oven temperature makes the skin delicious and extra crackly.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Number Of Ingredients 4

4 medium sweet potatoes, (8 to 10 ounces each), scrubbed
Coarse salt and ground pepper
4 tablespoons (1/2 stick) butter
2 tablespoons plus 2 teaspoons packed dark-brown sugar

Steps:

  • Preheat oven to 475 degrees. With a fork, poke potatoes in several places. Arrange on a foil-lined baking sheet; bake until tender, about 40 minutes.
  • Cut a deep cross in the top of each potato, and push the ends together to make an opening. Sprinkle inside with salt and pepper; dot each potato with 1 tablespoon butter and 2 teaspoons sugar. Serve.

BROWN SUGAR ROASTED SWEET POTATOES



Brown Sugar Roasted Sweet Potatoes image

Sweet & savory, these roasted sweet potatoes are sure to be a hit for any family dinner!

Provided by Holly Nilsson

Categories     Side Dish

Time 45m

Number Of Ingredients 7

2 pounds sweet potatoes (peeled)
2 tablespoons brown sugar
1 tablespoon olive oil
1 tablespoon butter (softened)
½ teaspoon cinnamon
¼ teaspoon ginger
¼ teaspoon salt

Steps:

  • Preheat oven to 400°F. Line a baking sheet with parchment paper.
  • Cut potatoes into 1" cubes and toss with remaining ingredients including the butter.
  • Roast on prepared baking sheet for 35-40 minutes or until tender, stirring after the first 20 minutes.

Nutrition Facts : Calories 275 kcal, Carbohydrate 52 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 297 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

4 large sweet potatoes
4 tablespoons unsalted butter
1 teaspoon coarse salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees with rack in center position.
  • Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
  • Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

SWEET POTATOES WITH BROWN SUGAR AND ROSEMARY



Sweet Potatoes With Brown Sugar and Rosemary image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 6

20 ounces sweet potatoes
1 teaspoon dried rosemary
1 1/2 tablespoons packed brown sugar
3 tablespoons light sour cream
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Peel potatoes, and cook in water to cover in covered pot until tender, 12 to 15 minutes.
  • Drain potatoes, and place in food processor with crumbled rosemary, brown sugar, sour cream, salt and pepper; puree the mixture.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 1 gram, Carbohydrate 69 grams, Fat 2 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 320 milligrams, Sugar 22 grams

TWICE-BAKED CREAMY SWEET POTATOES



Twice-Baked Creamy Sweet Potatoes image

"Everyone loves twice-baked potatoes but they're even better made with sweet potatoes! The microwave helps turn ordinary potatoes into a dish fit for a holiday." -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 2 servings.

Number Of Ingredients 7

2 medium sweet potatoes
2 ounces cream cheese, softened
2 tablespoons sour cream
1 tablespoon butter
1/4 teaspoon salt
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon

Steps:

  • Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once. , When cool enough to handle, cut a thin slice off the top of each potato and discard. Scoop out pulp, leaving a thin shell. In a large bowl, mash the pulp. Add the cream cheese, sour cream, butter and salt; mix well. Spoon into potato shells., Place on a baking sheet. Sprinkle with brown sugar and cinnamon. Bake, uncovered, at 425° for 12-15 minutes or until heated through and topping is golden brown.

Nutrition Facts : Calories 350 calories, Fat 18g fat (12g saturated fat), Cholesterol 56mg cholesterol, Sodium 441mg sodium, Carbohydrate 43g carbohydrate (25g sugars, Fiber 4g fiber), Protein 5g protein.

BAKED SWEET POTATOES WITH BROWN SUGAR-PECAN BUTTER



Baked Sweet Potatoes With Brown Sugar-Pecan Butter image

After moving to Texas from the north, I was introduced to baked sweet potatoes as a side dish, a nice change from the usual baking potato. These are "baked" in the microwave, a real time-saver!

Provided by MommyMakes

Categories     Yam/Sweet Potato

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

4 sweet potatoes
2 tablespoons softened butter
2 tablespoons brown sugar
1 1/2 tablespoons finely chopped pecans, toasted

Steps:

  • Try this method for toasting the pecans: Sprinkle chopped pecans on a paper plate and microwave on high for 1 or 2 minutes, they should smell toasted when they are done.
  • Scrub, but do not peel, the potatoes.
  • Pierce them in several places with a fork.
  • Microwave on HIGH for 12 minutes until done.
  • Meanwhile, combine the butter, sugar, and pecans.
  • Once potatoes are done, slice length wise, about 2/3 of the way down (do not cut through) and push end toward each other to "fluff" the potato and create a well for the butter.
  • Place a scoop of butter mixture into the center and wrap in foil until serving.

Nutrition Facts : Calories 225.7, Fat 9.7, SaturatedFat 4, Cholesterol 15.3, Sodium 124.1, Carbohydrate 33.7, Fiber 4.4, Sugar 12.3, Protein 2.6

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