Baked Spiced Sweet Potatoes And Pears Creole Food

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BAKED SPICED SWEET POTATOES AND PEARS (CREOLE)



Baked Spiced Sweet Potatoes and Pears (Creole) image

This recipe was found on the internet at gumbopages.com. The original recipe called for peeling the sweet potatoes, but I much prefer them unpeeled.

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 1h55m

Yield 10 serving(s)

Number Of Ingredients 11

4 ounces unsalted butter
3/4 cup cane syrup
1/2 cup pear nectar
1 teaspoon vanilla extract
1/4 cup bourbon whiskey
1 tablespoon orange juice
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
4 large sweet potatoes, halved lengthwise, cut into 1/3-inch slices
4 large bartlett pears, crisp, peeled halved, cored & cut into 1/4-inch slices

Steps:

  • Preheat oven to 400 degrees F & butter a 13"x9" glass baking dish.
  • In a small saucepan over medium-low heat, stir butter, cane syrup, pear nectar, vanilla, Bourbon & OJ until butter melts.
  • Increase heat & boil until mixture is slightly reduced, about 5 minutes, then remove from heat & whisk in the cinnamon, nutmeg & salt.
  • Arrange1/3 of the potato slices in the prepared baking dish, then top with half of the pear slices, & then with another 1/3 of the potato slices. Finally, arrange the remaining slices of potato & pear on top & on their edge, alternating potato & pear, & overlapping slightly.
  • Sprinkle lightly with salt, then pour the cane syrup mixture over everything.
  • Cover the dish tightly with aluminum foil & bake until sweet potatoes are nearly tender, about 1 hour.
  • Uncover & bake until completely tender, basting occasionally with the syrup, for about 20-30 minutes longer, checking with a toothpick or knife point to make sure the potatoes are completely tender.
  • Spoon the syrup over the sweet potatoes & pears one last time & serve hot.

Nutrition Facts : Calories 264.6, Fat 9.4, SaturatedFat 5.9, Cholesterol 24.4, Sodium 172.2, Carbohydrate 42.2, Fiber 4.4, Sugar 26.7, Protein 1.3

ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE



Roasted Sweet Potatoes with Pecans and Spiced Maple Sauce image

Provided by Aida Mollenkamp

Categories     side-dish

Time 52m

Yield 4 to 6 servings

Number Of Ingredients 7

2/3 cup roughly chopped pecans
3 pounds sweet potatoes, cut into large dice
Salt and pepper
2 tablespoons vegetable oil
4 tablespoons unsalted butter
3 tablespoons maple syrup
1/4 teaspoon cayenne pepper

Steps:

  • Heat oven to 450 degrees F and arrange rack in the middle.
  • While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
  • Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
  • Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!

Provided by Corinna

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 5

4 sweet potatoes, peeled and cubed
6 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon Cajun pepper seasoning
1 pinch kosher salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
  • Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g

COCONUT-MARSHMALLOW SPICED SWEET POTATOES



Coconut-Marshmallow Spiced Sweet Potatoes image

Sweet potatoes are mashed with brown sugar, butter, coconut milk and warm spices, and then baked with a topping of coconut and marshmallows for a delicious side dish. From Whole Foods Blog.

Provided by TaterBug

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

5 lbs sweet potatoes
1/4 teaspoon salt
1 tablespoon light brown sugar
1 tablespoon butter, more for the baking dish
1/2 teaspoon ground ginger
1/4 teaspoon ground coriander
1/2 cup coconut milk
1/4 cup unsweetened coconut, shredded

Steps:

  • Butter a 2-quart baking dish or four 1-cup ramekins and set aside.
  • Preheat oven to 350°F.
  • Scrub the sweet potatoes and boil or steam until very tender. Remove from heat and let stand until cool enough to handle.
  • Peel the sweet potatoes.
  • Put them in a bowl and mash with salt, brown sugar, butter, ginger, coriander and coconut milk until very smooth.
  • Spoon sweet potatoes into baking dish or ramekins.
  • Top with coconut and marshmallows. Bake until marshmallows and coconut are lightly browned, 10 to 15 minutes.

Nutrition Facts : Calories 692.2, Fat 18.9, SaturatedFat 15.9, Cholesterol 7.6, Sodium 503.1, Carbohydrate 124.2, Fiber 20.2, Sugar 30.4, Protein 10.9

SPICY ROASTED SWEET POTATOES AND PEARS



Spicy Roasted Sweet Potatoes and Pears image

This is a unique side dish. I got the idea from another similar recipe by Martha Stewart. I adapted it to my taste and found something everyone who tries it raves over.

Provided by Chef FancyNancy

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 medium sized sweet potatoes
2 medium sized pears
2 tablespoons olive oil
1 tablespoon tony chacheres creole seasoning
1 teaspoon cinnamon

Steps:

  • Preheat oven to 400 degrees. Wash, dry and cut the sweet potatoes and pears into bite sized chunks. Toss with olive oil. Add seasoning, cinnamon and toss again. Pour onto jelly roll pan lined with aluminum foil. Bake for 20-25 minutes or until lightly brown and done in the center.

Nutrition Facts : Calories 221.1, Fat 6.9, SaturatedFat 1, Sodium 72.6, Carbohydrate 39.4, Fiber 6.8, Sugar 13.6, Protein 2.4

SWEET POTATOES 'N' PEARS



Sweet Potatoes 'n' Pears image

Pears add a sweet flavor boost to mashed sweet potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

9 cups cubed peeled sweet potatoes (about 4 medium)
4 cups water
1 can (15-1/4 ounces) pear halves, drained
1/3 cup packed brown sugar
1/4 cup butter, softened
1/4 teaspoon ground cinnamon

Steps:

  • Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.

Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.

ROASTED PEARS AND SWEET POTATOES



Roasted Pears and Sweet Potatoes image

Bartlett pears have a soft, sweet flesh that makes them wonderful for baking.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 7

2 sweet potatoes, sliced 1 1/2 inches thick
3 tablespoons olive oil
1 teaspoon dry mustard
1/2 teaspoon ground ginger
1/4 teaspoon cayenne
Coarse salt
2 Bartlett pears, cored, quartered, and halved

Steps:

  • Preheat oven to 400 degrees. Scrub potatoes. Quarter lengthwise; slice diagonally 1 1/2 inches thick. On a rimmed baking sheet, toss slices with olive oil, dry mustard, ground ginger, and cayenne; season with coarse salt. Roast, tossing occasionally, until crisp-tender, 20 to 25 minutes.
  • Core and quarter 2 Bartlett pears; halve crosswise. Add to the potatoes; toss all with another tablespoon oil. Continue roasting until potatoes are fork-tender, about 10 minutes more.

Nutrition Facts : Calories 333 g, Fat 11 g, Protein 3 g

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

CAJUN STYLE BAKED SWEET POTATO



Cajun Style Baked Sweet Potato image

Tired of the same old baked sweet potato? Great for picnics and barbecues, these sweet potatoes are seasoned with a homemade herb and spice mix.

Provided by JJOHN32

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 4

Number Of Ingredients 10

1 ½ teaspoons paprika
1 teaspoon brown sugar
¼ teaspoon black pepper
¼ teaspoon onion powder
¼ teaspoon dried thyme
¼ teaspoon dried rosemary
¼ teaspoon garlic powder
⅛ teaspoon cayenne pepper
2 large sweet potatoes
1 ½ teaspoons olive oil

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
  • Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.
  • Bake in preheated oven until tender, or about 1 hour.

Nutrition Facts : Calories 229 calories, Carbohydrate 49.1 g, Fat 2.3 g, Fiber 7.9 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.6 mg, Sugar 16 g

MASHED SWEET POTATOES AND PEARS



Mashed Sweet Potatoes and Pears image

This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.

Provided by Chardonnay Queen

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 6

Number Of Ingredients 10

2 pears, peeled and sliced
½ cup dry white wine
¼ cup water
3 sweet potatoes, peeled and cubed
1 cup evaporated milk
¼ teaspoon vanilla extract
¼ cup brown sugar
2 tablespoons butter
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
  • Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g

SWEET POTATO PEAR CASSEROLE



Sweet Potato Pear Casserole image

"This is an old standby that's always good," Miriam Lavella assures from Kersey, Pennsylvania. The comforting side dish prepared with pears and raisins is not only quick to fix but has a delectable flavor.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

3 medium sweet potatoes
1/4 cup packed brown sugar
1-1/2 teaspoons cornstarch
1/4 cup orange juice
3 tablespoons pear juice
4-1/2 teaspoons butter, cubed
1/8 teaspoon salt
2 tablespoons raisins
2 tablespoons golden raisins
3 medium firm pears, peeled and cut into 1/4-inch slices

Steps:

  • Pierce sweet potatoes and place on a microwave-safe plate. Microwave, uncovered, on high for 13-15 minutes or until tender. Cool. Peel and cut into 1/4-in. slices; set aside. , In a large microwave-safe bowl, combine the brown sugar and cornstarch. Stir in the orange juice and pear juice until smooth. Stir in butter and salt. Microwave, uncovered, on high for 1-1/2 to 2 minutes, stirring every 30 seconds, or until mixture is thickened and bubbly. Stir in raisins. , In an 8-in. square microwave-safe dish coated with cooking spray, layer half of the sweet potatoes, pears and sauce. Repeat layers. Cover and microwave on high for 8-10 minutes or until pears are tender. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 148 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 66mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SPICED AUBERGINE, SWEET POTATO AND SPINACH CURRY



Spiced Aubergine, Sweet Potato and Spinach Curry image

A lovely fragrant curry, good with plain basmati rice and a cucumber and mint salad dressed with fresh lime juice.

Provided by lindseylcw

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 17

500 g aubergines
500 g sweet potatoes
2 stalks lemongrass
2 tablespoons coriander roots, and stems chopped
5 garlic cloves, peeled
1 inch fresh gingerroot, peeled
1 large red chili pepper
6 fresh lime leaves
2 tablespoons water
4 tablespoons vegetable oil
3 medium red onions, peeled and sliced
1 tablespoon roasted mixed spice (see "Roasted Spice Mix-inch)
525 ml coconut milk
2 tablespoons tamarind juice
3 tablespoons fish sauce
2 tablespoons palm sugar or 2 tablespoons caster sugar
400 g baby spinach leaves, washed

Steps:

  • Cut Aubergines into 1 inch cubes, peel sweet potato and cut also into 1 inch cubes.
  • Bruise the lemongrass and cut off the dry top half. Put lemongrass into processor with the coriander root and stems, garlic, ginger, chilli, lime leaves and 2 tbsp water. Blend to a paste.
  • In a large fry pan heat 3 tbsp oil until almost smoking. Fry Aubergine in small batches until golden, remove and drain on kitchen paper.
  • Place a large saucepan over a medium heat and add the remaining 1 tbsp oil, when hot add onions and cook, stirring from time to time for about 5 mins until translucent. Add the paste together with the roasted spice mix and cook, stirring for 3-4 mins to release the flavours.
  • Pour in the coconut milk, then add the tamarind water, fish sauce and sugar. Stir well, bring to the boil, than add the sweet potato.
  • Turn down the heat and simmer for 10 mins, then add the browned aubergine and cook for a further 5 minutes.
  • In a separate pan cook the spinach quickly until just wilted. Tip into a sieve and refresh under cold running water and squeeze dry.
  • Just before serving add the spinach to the curry and gently warm through. Taste and adjust seasonings if necessary with sugar or fish sauce. You are looking for a balance of sweet, sour, hot and salty flavours.

Nutrition Facts : Calories 615.1, Fat 42.8, SaturatedFat 27.1, Sodium 1232.7, Carbohydrate 56.4, Fiber 11.8, Sugar 19.5, Protein 10.8

SPICED SWEET POTATOES IN PEACHES



Spiced Sweet Potatoes in Peaches image

This is a fabulous side dish to bring along to holiday dinners using sweet potatoes without all the marshmallows and butter!

Provided by londongavchick

Categories     Yam/Sweet Potato

Time 55m

Yield 4-8 serving(s)

Number Of Ingredients 5

1 1/2 cups sweet potatoes, boiled and mashed
2 teaspoons lemon juice
2 tablespoons brown sugar
1/4 teaspoon ground cloves
1 (13 ounce) can canned peach halves

Steps:

  • Preheat oven to 400 degrees.
  • Combine potatoes, lemon juice, brown sugar and cloves.
  • Drain peach halves and arrange in baking dish.
  • Fill centers with sweet potatoes.
  • Bake for 20 minutes.

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In a large bowl, toss sweet potatoes with vinegar, cinnamon, ginger, nutmeg and cloves. Transfer potatoes to roasting pan. (Set aside bowl with remaining vinegar spice mixture for use with pears.) Bake about 30 minutes. Meanwhile, place pears in reserved bowl with vinegar spice mixture and toss until evenly coated.
From freshearth.co.za


PEAR NECTAR RECIPE TIPS TO MAKE HOME AND FAMILY RECIPES
Baked spiced sweet potatoes and pears creole is the best recipe for foodies. It will take approx 115 minutes to cook. If it is the favorite recipe of your favorite … Read More baked spiced sweet potatoes and pears creole. lime sherbet fast smoothie. Tags 15 minutes or less, 3 steps or less, 5 ingredients or less, beginner cook, beverages. Lime sherbet fast smoothie is the best recipe …
From webetutorial.com


ROASTED SWEET POTATOES AND PEARS - CHATELAINE
Preheat oven to 400F (200C). Line a large, rimmed baking sheet with foil. Peel potatoes and cut into large bite-size chunks. Place on foil. Drizzle with oil and vinegar. Stir until evenly coated ...
From chatelaine.com


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