Baked Sesame Pork Tenderloin Food

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ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     World Cuisine Recipes     Asian

Time 8h45m

Yield 4

Number Of Ingredients 9

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, ginger, garlic and sesame oil.
  • Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
  • Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
  • Preheat oven to 375 degrees.
  • Remove pork from marinade and pat dry with a paper towel.
  • Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
  • Place sesame seeds on another plate.
  • Roll pork in honey mixture and then roll in the sesame seeds.
  • Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
  • Suggested to serve over rice.

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 20

1/4 cup coarsely chopped green onions
1/4 cup coarsely chopped shallots
1/2 cup soy sauce
1/4 cup pineapple juice
1/4 cup loosely packed fresh cilantro leaves
2 tablespoons coarsely chopped fresh ginger
2 tablespoons honey
2 tablespoons rice wine vinegar
2 tablespoons Emeril's Asian Essence
2 tablespoons chopped garlic
1 tablespoon sesame oil
1 tablespoon crushed red pepper
2 pork tenderloins (about 2 pounds total)
Sesame Snow Peas, recipe follows
2 teaspoons sesame oil
1 pound snow peas, cleaned
1 tablespoon black and white sesame seeds
1 lemon, juiced and zested
Salt and pepper
1 tablespoon chopped fresh parsley leaves

Steps:

  • Combine all the ingredients except the tenderloins in a food processor and pulse several times to puree. Put the tenderloins in a large plastic storage bag and pour in the marinade. Seal the bag and refrigerate for 1 hour.
  • Preheat the oven to 400 degrees F.
  • Heat a large nonstick ovenproof skillet over high heat. When the skillet is hot, add the tenderloins and sear, turning to ensure even browning, about 4 minutes. Transfer to the oven and cook for 18 to 20 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the oven and let rest for 5 minutes. Alternatively, heat a grill to medium-hot. Grill the tenderloins, turning several times, for 25 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the grill and let rest for 5 minutes.
  • In a large saute pan over high heat, add sesame oil and heat. Add the snow peas and stir-fry for 3 minutes. Add the sesame seeds and toss well. Add the lemon juice and zest and season with salt and pepper. Garnish with parsley.

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

not set

Provided by swibirun

Categories     Main Dish

Time 30m

Yield 8

Number Of Ingredients 9

1 1/2 pounds pork tenderloin
1/4 cup hoisin sauce
1/4 cup Soy sauce
1/4 cup Honey
2 teaspoons Brown sugar
1 teaspoon Garlic
1 teaspoon Pepper
1 teaspoon Ginger
1 teaspoon Sesame oil

Steps:

  • Mix all ingredients except pork. Marinate pork in mix for 2 - 24 hours. Remove and drain marinade. Roll each piece of meat in sesame seeds (coat). Preheat oven to 500 degrees and cook for 20 minutes until pork has an internal temp of 150 to 155. Slice across the grain and serve with fried rice. Drizzle sauce on sliced pork and rice. Our tips: Substitue 1 teaspoon molasses and 2 teaspoons plain sugar (I like using turbinado surgar if grilling) for brown sugar. Sure it''s the same thing but swear it tastes better! Use more sesame seeds than you think you''ll need. Many will fall off during grilling and handling. This does MUCH better on the grill on medium-high heat. Sear over direct heat and then finish with indirect heat. I like to pull it off the grill at about 145 internal, double wrap with foil and let sit for 20 minutes. Make extra sauce to use as a baste during cooking. Add some sriracha sauce to the sauce for a spicy dipping sauce.

Nutrition Facts : Calories 151 calories, Fat 3.817219375 g, Carbohydrate 10.5844770797367 g, Cholesterol 54.84 mg, Fiber 0.315818746277597 g, Protein 17.9179374999956 g, SaturatedFat 1.122474 g, ServingSize 1 1 (103g), Sodium 299.58979166564 mg, Sugar 10.2686583334591 g, TransFat 0.404721 g

BAKED SESAME PORK TENDERLOIN



Baked Sesame Pork Tenderloin image

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1/3 cup honey
1/4 cup sherry or chicken broth
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 pork tenderloins (1 pound each)
SESAME COATING:
2 tablespoons ground mustard
3 tablespoons water
1 tablespoon reduced-sodium soy sauce
1/4 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

SESAME-CRUSTED PORK TENDERLOIN



Sesame-Crusted Pork Tenderloin image

This lean protein is effortless to prepare, and looks beautiful and decadent on display at the dinner table. I love this recipe because it is only three ingredients and simply roasts in the oven without any fuss. From Better Recipes

Provided by Gagoo

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 -1 1/2 lb) pork tenderloin
1/4 cup hoisin sauce
1/3 cup sesame seeds

Steps:

  • Preheat oven to 375°F.
  • Brush entire pork tenderloin with hoisin sauce. Roll in sesame seeds to coat all sides.
  • Roll in sesame seeds to coat all sides.
  • Roast for 20-25 minutes, or until the internal temperature reads 145°F.
  • Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

JUICIEST BAKED PORK TENDERLOIN



Juiciest Baked Pork Tenderloin image

This is the juiciest baked pork tenderloin recipe ever. It's coated in an easy spice rub, quickly browned in a pan which creates a lovely crust, then baked in a simple pan sauce to keep it incredibly tender, juicy, and delicious. The melt-in-your-mouth tender pork tastes amazing as leftovers, too!

Provided by Kristen Stevens

Categories     Dinner

Time 30m

Number Of Ingredients 9

2 pork tenderloins (about 1 lb each)
1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: oregano, salt, and pepper
1 tablespoon cooking oil
½ cup beef broth
1 tablespoon apple cider vinegar
1 tablespoon butter (can sub ghee for dairy-free)
Minced parsley (to serve)

Steps:

  • Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels.
  • Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork.
  • Heat the oil in a large frying pan over medium-high heat. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about 6 minutes total. Take the pan off the heat.
  • Move the pork to a baking dish. If the spices left in the pan are black, wipe them away with a paper towel. Return the pan to the heat and add the beef broth. Scrape the bottom of the pan to remove any stuck-on bits then boil for 1 minute until it reduces to about ¼ cup. Pour this sauce over the pork.
  • Pour the apple cider vinegar over the pork then dot the top with the butter. Cover the baking dish with foil.
  • Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees. Let the pork rest for 5 minutes before slicing into 1/4 inch thick rounds. Serve with a little minced parsley, for color.

Nutrition Facts : ServingSize 5 slices or ⅙ of the recipe, Calories 227 kcal, Sugar 1 g, Sodium 559 mg, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 32 g, Cholesterol 103 mg, UnsaturatedFat 5 g

THE BEST BAKED TERIYAKI PORK TENDERLOIN RECIPE



The Best Baked Teriyaki Pork Tenderloin Recipe image

The Best Baked Teriyaki Pork Tenderloin Recipe - delicious tender baked pork tenderloin in a sticky sweet homemade teriyaki sauce!

Provided by Courtney O'Dell

Categories     Pork

Time 45m

Number Of Ingredients 14

2 lb pork tenderloin
2 tablespoons honey (keto version, please skip)
1/2 cup soy sauce (keto version, please use coconut aminos)
2 tablespoons rice wine vinegar
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons brown sugar (keto version, please skip)
2 tablespoons sesame oil
1 teaspoon sriracha sauce
2 teaspoons celtic sea salt
fresh cracked pepper, to taste
2 tablespoons olive oil
1-2 teaspoons sesame seeds, to garnish
fresh chopped cilantro or parsley, to garnish

Steps:

  • In a small bowl, combine honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, sesame oil, and sriracha. Mix well with a wire whisk.
  • Place pork tenderloin in a plastic bag or large, shallow dish.
  • Pour half marinade over pork. Reserve other half for cooking.
  • Cover with plastic wrap and marinate at least 20 minutes, up to overnight. (Please refrigerate if marinating over 20 minutes.)
  • Heat olive oil in a large nonstick pan.
  • Remove tenderloin from marinade (discard the marinade pork was in) and brown pork tenderloin on all sides - about 2-3 minutes per side.
  • When pork has browned, remove from pan and place on a large piece of foil on a baking sheet.
  • Add reserved marinade to top of pork.
  • Fold foil into pouch.
  • Bake 20-25 minutes, until pork tenderloin is 140 degrees internal temperature in the middle of the thickest part.
  • Remove pork at 140 degrees and leave in foil to carryover cook to 145 degrees as it rests for 10 minutes.
  • Slice after 10 minutes, garnish with sesame seeds, parsley and sauce from the pan, and enjoy!
  • If you would like a thicker sauce, you may drain sauce from pan and heat in pan on stove with 1 tablespoon instant cornstarch to thicken (the kind you don't need to mix with water before adding to recipes is my preference), then spoon over sliced pork!

Nutrition Facts : Calories 360 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 110 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 41 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 984 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

BEST DAMN INSTANT POT PORK TENDERLOIN



Best Damn Instant Pot Pork Tenderloin image

Provided by RecipeTeacher

Categories     Dinner

Time 13m

Number Of Ingredients 10

1 pork tenderloin, 1.25lb - 1.5lb
2 tablespoons brown sugar
2 teaspoons course ground black pepper (use less to taste preference - see note at bottom)
1 1/4 teaspoons salt
1 teaspoon paprika
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 cup chicken broth
1/2 tablespoon Worcestershire sauce
1 teaspoon Liquid Smoke

Steps:

  • Let pork tenderloin stay in package out of fridge for 15-20 minutes. Remove tenderloin from package and rinse and pat dry. Trim any visible fat. Cut tenderloin into 2 pieces of equal length.
  • Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat.
  • Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each. When all sides are browned, press Cancel and remove meat to a plate. Add the chicken stock to the pot and use a wooden spoon to scrape all the bits from the bottom of the pot. Add the Worcestershire sauce and liquid smoke to the chicken broth.
  • Place meat directly into the liquid, secure lid, set the vent to "sealing". Pressure cook (manual) on high pressure for 3 minutes. When cycle is complete, allow pressure to naturally release for 15 minutes. Remove meat to a plate and let sit for 5 minutes before slicing into pieces about 1/4 inch thick.
  • After removing meat, press Cancel, then press Saute. Scoop out 3 tablespoons of the liquid to a separate cup and add 2 tablespoons of corn starch. Mix well until corn starch is dissolved. Slowly pour mixture back into the liquid in the pot. Once it starts to boil, press cancel. Mix well and sauce will thicken into a delicious gravy.

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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Sesame pork tenderloin recipe. Learn how to cook great Sesame pork tenderloin . Crecipe.com deliver fine selection of quality Sesame pork tenderloin recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame pork tenderloin recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


BAKED SESAME PORK TENDERLOIN RECIPE: HOW TO MAKE IT
This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.
From preprod.tasteofhome.com


SMOKED PORK LOIN: TEMPS FOR JUICINESS - THERMOWORKS
Simple smoked pork loin. With thanks to Hey Grill Hey. Ingredients. 1 whole boneless pork loin; 4–6 Tbsp pork BBQ rub; Instructions. Preheat your smoker to 250°F (121°C). Score whatever fat-cap your loin may have with a sharp knife. Avoid slicing into the meat. (Most loins from grocery stores have precious little external fat, but score ...
From blog.thermoworks.com


BAKED SESAME PORK TENDERLOIN RECIPE
Baked sesame pork tenderloin recipe. Learn how to cook great Baked sesame pork tenderloin . Crecipe.com deliver fine selection of quality Baked sesame pork tenderloin recipes equipped with ratings, reviews and mixing tips. Get one of our Baked sesame pork tenderloin recipe and prepare delicious and healthy treat for your family or friends. Good ...
From crecipe.com


BAKED SESAME PORK TENDERLOIN RECIPE: HOW TO MAKE IT ...
This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.
From stage.tasteofhome.com


MISO PORK TENDERLOIN WITH SESAME CAULIFLOWER – JUNE OVEN
Rest and serve the pork . Remove the food from the June Oven and transfer the pork to a chopping board to rest 5 minutes. Slice the pork into ½”-thick coins and serve with the cauliflower. Sprinkle with the green onions and toasted sesame seeds just before serving, if using.
From juneoven.com


SESAME PORK TENDERLOIN - ALL INFORMATION ABOUT HEALTHY ...
Sesame Pork Tenderloin - bigoven.com trend www.bigoven.com. INSTRUCTIONS Mix all ingredients except pork.Marinate pork in mix for 2 - 24 hours. Remove and drain marinade. Roll each piece of meat in sesame seeds (coat). Preheat oven to 500 degrees and cook for 20 minutes until pork has an internal temp of 150 to 155. Slice across the grain and serve with …
From therecipes.info


20 PORK TENDERLOIN RECIPES - CANADIAN LIVING
Food / Collections / 20 pork tenderloin recipes; Collections Jul 12, 2016 20 pork tenderloin recipes . By: Amanda Barnier and The Canadian Living Test Kitchen. Affordable, flavourful and quick-cooking, pork tenderloin is also incredibly versatile. Choose one of our favourite recipe to make tonight! Share this gallery. Share. Sausage-Stuffed Pork Tenderloin …
From canadianliving.com


BAKED SESAME PORK - RECIPES - COOKS.COM
Results 1 - 10 of 21 for baked sesame pork. 1 2 3 Next. 1. STEAMED BUNS WITH BBQ PORK . 1. Stir yeast and 1 tablespoon of sugar into 1-1/2 cups of warm water (95°F.). Let stand for 15-minutes. 2. Mix yeast water, 2 more ... Ingredients: 16 (flour .. oil .. salt .. sauce .. sugar ...) 2. BAKED PORK SPRING ROLLS. Preheat oven to 425°F. Place pork in a medium saucepan. …
From cooks.com


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