Baked Rolled Tacos Food

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HOMEMADE TAQUITOS



Homemade Taquitos image

Crispy Homemade Taquitos (also called Rolled Tacos) made with seasoned shredded beef corn tortillas all of the best toppings. They can be baked or fried and are sure to be your new favorite recipe!

Provided by Lauren Allen

Categories     Main Course

Time 1h40m

Number Of Ingredients 15

1 2.5-4lb beef chuck roast *
Salt and freshly ground black pepper
14 oz can beef broth
½ cup salsa
1 1/2 Tbsp chili powder
1 teaspoon garlic powder
1/2 Tbsp cumin
1 teaspoon dry minced onion powder
20 corn tortillas
Oil for frying
toothpicks
Salsa
Sour cream
Guacamole
Shredded cheese

Steps:

  • For the Slow Cooker: Season roast with salt and pepper. Add chili powder, garlic, cumin, minced onion, beef broth and salsa. Cook on LOW for 7-8 hours or until meat is tender and shreds easily.
  • Remove roast to a plate and shred the meat. Discard any large pieces of fat. Return to the pot to keep warm.
  • For the Instant Pot: Season roast with salt and pepper. Cut it into four large pieces and place in instant pot. Add chili powder, garlic, cumin, minced onion, beef broth and salsa. Cook on manual/high pressure for 50 minutes. When timer beeps allow the pressure to naturally release before removing the lid (about 15-20 minutes).
  • Remove roast to a plate and shred the meat. Discard any large pieces of fat. Return to the pot to keep warm.
  • Assembly:
  • If frying, add about 1 1/2 inches of oil to a large skillet and heat to medium-high.
  • Drain beef and set aside. Heat a non-stick griddle over medium high heat. Cook tortillas for about 15 - 30 seconds on each side until soft and pliable. Remove tortillas to a plate covered with tinfoil to keep them warm and pliable.
  • Spoon about 2 tablespoons of the meat mixture into a line at one end of a tortilla and tightly roll it up. Use a toothpick to secure it.
  • Fried Taquitos:
  • Your oil should be hot (the tortillas should sizzle immediately when you put them in).
  • Fry the rolled tacos in small batches, for a few seconds on each side, rotating them as they cook, until they are golden and crispy on all sides. Place them on a paper towel lined plate.
  • Baked Taquitos:
  • Preheat oven to 425 degrees F. Spray the tops of the tacos with cooking spray , or brush them lightly with oil. Bake for 15-20 minutes or until the shells are crispy.
  • Serve taquitos with guacamole, shredded cheese, salsa and sour cream.

Nutrition Facts : Calories 83 kcal, Carbohydrate 13 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 1201 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

ROLLED TACOS



Rolled Tacos image

I love Mexican food but a lot of it is too spicy for me, so I've created this excellent, low-spiced version of rolled chicken tacos.

Provided by GIPSY

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 12

Number Of Ingredients 5

5 boneless, skinless chicken breasts
2 (6 ounce) cans black olives, drained
1 (16 ounce) jar salsa
24 (6 inch) flour tortillas
¼ cup vegetable oil

Steps:

  • Boil chicken breasts for 20 minutes or until they are thoroughly cooked. Drain breasts well and let cool. Use an electric food processor or manually shred the chicken and set aside.
  • Use an electric food processor or blender to puree the olives. In a mixing bowl, combine salsa, olives, and chicken. Heat tortillas in microwave for about 20 to 30 seconds.
  • Place 1 to 2 tablespoons of the chicken mixture into the center of each warmed tortilla and roll the tortillas tightly, using toothpicks to keep them closed.
  • Heat oil in skillet over a high heat. When the oil is hot, place the rolled taco into the oil and deep fry until lightly browned. Drain on paper towels and serve.

Nutrition Facts : Calories 337 calories, Carbohydrate 37 g, Cholesterol 28.5 mg, Fat 13.2 g, Fiber 3.5 g, Protein 17.5 g, SaturatedFat 2.4 g, Sodium 910.6 mg, Sugar 2.4 g

EASY TACO ROLLS



Easy Taco Rolls image

Taco meat mixture rolled up into flour tortillas and baked in the oven for a few minutes. My family LOVES them!

Provided by newmilitarymommy

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 8

Number Of Ingredients 11

½ cup uncooked instant rice
½ cup water
1 ½ pounds ground beef
¾ (1 ounce) packet taco seasoning mix
½ (15.25 ounce) can whole kernel corn, drained
½ (8.75 ounce) can no-salt-added whole-kernel corn, drained
½ cup water
1 ½ cups shredded Cheddar cheese
8 (10 inch) flour tortillas
1 (16 ounce) jar salsa
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Stir the rice and 1/2 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 6 minutes until the water is fully absorbed; set aside. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
  • Reduce heat to medium, and stir in the taco seasoning, corn, 1/2 cup water, 1 1/2 cups Cheddar cheese, and the cooked rice. Cook and stir until the cheese has melted and the corn is hot. Spoon the mixture into the flour tortillas. Roll into a tight cylinder, and pack into an 8x11-inch baking dish (it will be a tight squeeze). Pour the salsa over top, and sprinkle evenly with 1 1/2 cups Cheddar cheese.
  • Bake in the preheated oven until the cheese topping has melted and is beginning to brown, about 10 minutes.

Nutrition Facts : Calories 621.3 calories, Carbohydrate 54.1 g, Cholesterol 97.8 mg, Fat 30.2 g, Fiber 3.9 g, Protein 33 g, SaturatedFat 14.4 g, Sodium 1370 mg, Sugar 5 g

OVEN BAKED TACOS



Oven Baked Tacos image

Make and share this Oven Baked Tacos recipe from Food.com.

Provided by 55tbird

Categories     < 60 Mins

Time 45m

Yield 12 tacos, 12 serving(s)

Number Of Ingredients 11

2 lbs ground beef, lean
3 tablespoons taco seasoning
6 ounces tomato sauce
20 1/2 ounces refried beans
shredded cheddar cheese
12 small flour tortillas
diced tomato
diced onion
sour cream
salsa
shredded lettuce

Steps:

  • Brown ground beef and drain.
  • Add taco seasoning, refried beans and tomato sauce.
  • Heat until blended.
  • Preheat oven to 375 degrees.
  • Spray a glass 9x13 pan with oil.
  • Spoon taco filling into taco shells and stack them side by side in pan.
  • When shells are filled, top each with shredded cheese.
  • Bake for approximately 15 minutes, watching so they do not brown too much.
  • Top with remaining ingredients, if desired.

Nutrition Facts : Calories 304.9, Fat 14.3, SaturatedFat 5.2, Cholesterol 51.4, Sodium 586.5, Carbohydrate 23.9, Fiber 3.7, Sugar 1.5, Protein 19.4

BAKED ROLLED TACOS



Baked Rolled Tacos image

My boyfriend, like most guys, has a huge appetite; I have a huge "need" to be frugal. Both of us are committed to eating healthy MOST of the time (that way, we don't feel as guilty while eating our pizza and wings and downing a couple of adult beverages on the weekends haha). Anywho, I'm on this huge kick right now of using cheap but healthy "fillers" such as beans, brown rice, textured vegetable protein (TVP), and fresh veggies (sometimes all at once!). My favorite home-cooked meals are not only healthy, but provide both of us with large enough portions to feel satisfied, plus "seconds" for the boyfriend, PLUS provide me with a work lunch the following day. If I can freeze half for a future meal, even better. Next time I make these, I'll probably throw in some chopped bell pepper and shredded carrots...that'll give me a couple more tacos, and more veggies! These are very filling.

Provided by Robyns Cookin

Categories     Chicken Breast

Time 1h

Yield 16 tacos, 6 serving(s)

Number Of Ingredients 10

1 large chicken breast, cooked and shredded
1 (15 ounce) can black beans, drained and rinsed
1/2 teaspoon cumin
2 tablespoons chili powder
3 garlic cloves (or 1 tsp garlic powder)
2 cups red enchilada sauce
1 cup water
1/2 medium white onion, diced
1 cup 2% cheddar cheese, shredded
16 corn tortillas

Steps:

  • In a saucepan, mash the beans with a potato masher.
  • Add the chicken, cumin, chili powder, garlic, enchilada sauce, and water. (Depending on how thin your enchilada sauce is, you may want to decrease the amount of water.).
  • Turn heat to low and simmer until all liquid is absorbed. If the mixture is too liquidy, strain through a cheesecloth.
  • Remove from heat and stir in half cup of cheese and the onions.
  • Preheat oven to 400°.
  • To prevent cracking, prep the tortillas by wrapping them in a kitchen towel and placing in a metal colander over a covered pan of boiling water until they are hot and pliable.
  • Place 1/4 cup of filling lengthwise in the tortilla and roll the tortilla around it.
  • Place on a greased cookie sheet, seam-side down. (At this point, you may want to secure each with toothpicks, though I haven't found it necessary.).
  • Spray lightly with canola cooking spray and bake in preheated oven until taco shells are crispy.
  • Top with the remaining cheese and bake until melted.
  • Serve with taco sauce, homemade guacamole, and/or sour cream.

Nutrition Facts : Calories 341.3, Fat 7.9, SaturatedFat 2.3, Cholesterol 20.1, Sodium 412.4, Carbohydrate 49.4, Fiber 10.3, Sugar 1.7, Protein 20.3

CHEESY CHICKEN ROLLED TACOS RECIPE BY TASTY



Cheesy Chicken Rolled Tacos Recipe by Tasty image

Here's what you need: paprika, chili powder, cumin, oregano, garlic powder, onion powder, salt, pepper, olive oil, boneless, skinless chicken breasts, cream cheese, cheese blend, flour tortillas

Provided by Claire Nolan

Categories     Appetizers

Yield 8 servings

Number Of Ingredients 13

½ teaspoon paprika
½ teaspoon chili powder
½ teaspoon cumin
1 ½ teaspoons oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
½ teaspoon pepper
olive oil, to taste
2 boneless, skinless chicken breasts
4 oz cream cheese
¾ cup cheese blend
12 flour tortillas

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a bowl, add the paprika, chili powder, cumin, oregano, garlic powder, onion powder, salt, and pepper and mix to combine.
  • Place the chicken breasts on a parchment paper-lined baking sheet.
  • Drizzle with olive oil, pour half of the seasoning over the chicken and spread on both sides of the chicken. Save the remaining seasoning for later.
  • Bake for 30 minutes, flipping halfway, or until the internal temperature of the chicken reaches 165˚F (75˚C).
  • Shred cooked chicken.
  • Add cream cheese, cheese blend, and remaining seasoning. Mix well.
  • Place a couple of scoops of the chicken mixture across the bottom third of a flour tortilla.
  • Roll up tightly and place on a baking sheet.
  • Bake for another 15 minutes, or until golden and crispy.
  • Enjoy!

Nutrition Facts : Calories 377 calories, Carbohydrate 36 grams, Fat 16 grams, Fiber 1 gram, Protein 20 grams, Sugar 1 gram

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