Baked Rice Ross Il Forn Food

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BAKED RICE (ROSS IL FORN)



Baked rice (Ross il forn) image

A Maltese dish to feed anyone who is really hungry. Serve hot or cold.

Provided by www.amaltesemouthful.com (Marlene Zammit)

Time 1h5m

Number Of Ingredients 14

2½ cups long grain rice
500g beef or pork mince (or a combination of the two)
1 onion diced
2 cloves garlic diced
2 tablespoons tomato paste
1 tablespoon curry powder
1 courgette diced
1 can chopped tomatoes
1 350 gram jar passata
1½ cups water
1½ cups grated cheddar cheese (1/2 cup is to be left aside to place on top of the dish before baking)
½ cup grated parmasen cheese
4 eggs lightly beaten
Olive oil for frying

Steps:

  • Par boil rice by filling a medium pot with water ¾ of the way and boil. Add rice and reduce water to simmer for 15 minutes.
  • Drain rice and set aside.
  • Fry 1 tablespoon olive oil in a large frying pan and add mince. Fry for 5 minutes and then add tomato paste and curry powder. Fry for a further five minutes or until meat is browned. Remove fried meat and set aside.
  • In the same pan add 1 tablespoon olive oil and fry onion and garlic on medium heat for five minutes.
  • Add courgette and fry for a further five minutes.
  • Add back the meat and add the chopped tomatoes, and passata.
  • Bring to a boil and then reduce to a simmer. Simmer for fifteen minutes.
  • Once completed preheat oven to 220oC.
  • Add rice, cheese (leave some cheddar cheese aside to place on top) and eggs to the meat and tomato sauce mixture.
  • Add the mixture in a medium sized baking dish plus the 1½ cups water too.
  • Place the remaining ½ cup of cheddar on top.
  • Reduce the oven to 180oC and place the dish in the oven.
  • Cook for 30 minutes or until crispy around the edges.

BAKED RICE (ROSS FIL-FORN)



Baked Rice (Ross Fil-Forn) image

Ross fil-forn is a traditional Maltese dish. Serve it with Parmesan cheese and enjoy the Mediterranean flavors!

Provided by INGU

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h10m

Yield 4

Number Of Ingredients 12

2 cups long grain white rice
1 tablespoon olive oil
½ pound lean ground beef
1 ½ cups canned crushed tomatoes
1 ¼ cups chicken stock
3 bay leaves
salt and black pepper to taste
3 tablespoons chopped fresh basil leaves
1 tablespoon chopped fresh mint leaves
3 eggs
1 cup shredded mozzarella cheese
½ cup freshly grated Parmesan cheese

Steps:

  • Heat the olive oil in a skillet over medium heat. Add the ground beef, and cook, stirring to crumble, until evenly browned. Mix in the crushed tomatoes, chicken stock, and bay leaves. Simmer for 25 minutes over low heat.
  • Meanwhile, place the rice into a saucepan with enough water to cover by one inch. Bring to a boil, and cook for about 10 minutes (halfway), then drain off water.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Remove the bay leaves from the sauce, and mix in the half-cooked rice. Stir in the basil, mint, eggs, and mozzarella cheese; season with salt and pepper. Transfer to a greased baking dish. Sprinkle Parmesan cheese over the top.
  • Bake for 40 minutes in the preheated oven, or until the rice is tender, and the liquid has been absorbed.

Nutrition Facts : Calories 730.1 calories, Carbohydrate 82.7 g, Cholesterol 211.4 mg, Fat 28 g, Fiber 3 g, Protein 34.8 g, SaturatedFat 11.6 g, Sodium 797.5 mg, Sugar 1 g

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