Baked Portuguese Cod With Sweetcorn Mash Recipe 55 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORTUGUESE COD CASSEROLE



Portuguese Cod Casserole image

Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead

Provided by Deantini

Categories     One Dish Meal

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 9

2 onions, thinly sliced
2 tablespoons olive oil
2 garlic cloves, finely chopped
4 cups potatoes, peeled and thinly sliced on a mandolin
3 plum tomatoes, sliced (Roma potatoes work well)
1/4 cup oil-cured black olive, drained, pitted and finely chopped
2 lbs cod fish fillets, fresh
1 cup chicken broth
salt and pepper

Steps:

  • Soak a 3-litre (3-quart) terracotta baking dish and its cover in water for about 15 minutes. If you are not using a terracotta dish, preheat the oven to 200°C (400°F) with the rack in the middle position (see note).
  • In a skillet over medium heat, caramelize the onions in oil. Season with salt and pepper. Add the garlic and continue cooking for 1 minute. Set aside.
  • Remove the terracotta dish and cover from the water.
  • Cover the bottom of the dish with one quarter of the potato slices.
  • Add half the tomatoes and olives. Season with salt and pepper.
  • Cover with another quarter of the potatoes. Cover with the onion and garlic mixture.
  • Cover with another quarter of the potatoes, and then lay the fish on top. Season with salt and pepper. Cover with the remaining potatoes, tomatoes and olives.
  • Add the broth. Adjust the seasoning.
  • Cover the dish and place it in the centre of the oven. Turn the oven on to 200°C (400°F). Bake until the potatoes are tender, about 1 1/4 hours. Let stand for 15 minutes and serve.
  • *Note: If you do not have a terracotta dish, you can use any ovenproof covered baking dish. In that case, preheat the oven and reduce the cooking time to about 1 hour.

Nutrition Facts : Calories 275.8, Fat 6.5, SaturatedFat 1, Cholesterol 65.2, Sodium 256.7, Carbohydrate 22.9, Fiber 3.4, Sugar 3.3, Protein 30.6

BAKED COD PORTUGUESE



Baked Cod Portuguese image

This is super simple and makes for a quick and easy supper, it can be made with any firm white fish.

Provided by momaphet

Categories     Portuguese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, peeled and chopped
2 garlic cloves, peeled and chopped
1 green pepper, cored and chopped
1 (14 ounce) can tomatoes, chopped
2 teaspoons paprika
4 cod steaks or 4 fillets
chopped fresh parsley (to garnish)
salt, pepper, garlic powder to taste

Steps:

  • Preheat the oven to 375F or 190C and grease an ovenproof dish.
  • Sprinkle the cod with salt, pepper and garlic powder then set aside.
  • Fry the onion, garlic and pepper in a pan to soften. Add the tomatoes and paprika and simmer for about 5 minutes until the sauce is thickened. Taste and add salt and pepper if required.
  • Put your cod in the dish, pour the tomato sauce over and bake in the oven for about 20 minutes until the cod is cooked. Sprinkle the parsley over and serve.

Nutrition Facts : Calories 100.1, Fat 7.2, SaturatedFat 1, Sodium 8.2, Carbohydrate 9, Fiber 2.6, Sugar 4.6, Protein 1.7

BAKED BACALHAU / SALTED COD



Baked Bacalhau / Salted Cod image

I order this in our favorite Portuguese restaurant. I didn't see any on zaar close to what we enjoy. Bacalhau is a staple of the Portuguese cuisine. This dish has sliced garlic, onions, peppers, potatoes and olives made with lots of olive oil. I used red, yellow and red bell peppers for vibrant color and sweetness but if you prefer green go for it.

Provided by Rita1652

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs salt cod fish, changing the water at least 3 times a day that is 1 pound after soak and drying (soaked for two nights)
4 -6 medium potatoes, peeled and quartered
4 -6 garlic cloves, sliced
1/2 cup olive oil, high quality
1 tablespoon sweet paprika
1/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon dried parsley
1 yellow bell pepper, sliced
1 red bell pepper, sliced
1 large onion, peeled, halved and sliced
1/2 cup white wine or 1/2 cup dry vermouth
20 portuguese black olives

Steps:

  • Preheat oven to 375 degrees.
  • Place potatoes in a large pot of water bring to a boil, and cook for 5 minutes and remove placing on towels to air dry.
  • Drizzle 1/4 cup olive oil in a large heavy bottom pan Saute garlic for 30 seconds and stir in potatoes, then sliced onions and peppers.
  • Mix salt pepper, parsley and paprika together.
  • Season the vegetables with 3/4 of the mix.
  • Season the cod with the remaining spice mix.
  • Nestle the cod in between the vegetable mix.
  • Drizzle with Olive oil and add white wine.
  • Place in the oven and cook for 30 minutes or until its all cooked through.
  • Toss the mixture every once or twice so that all flavours get incorporated.
  • Raise oven to 425. Toss and top with olives baking for 10 more minutes.
  • Enjoy!

PORTUGUESE COD FISH CASSEROLE



Portuguese Cod Fish Casserole image

An excellent cod fish dish. You must soak the salted cod over night and change the water at least twice. This is an easy fish meal with my mom's original ingredients.

Provided by John J. Pacheco

Categories     World Cuisine Recipes     European     Portuguese

Time P1DT1h5m

Yield 6

Number Of Ingredients 9

2 pounds salted cod fish
5 large potatoes, peeled and sliced
3 large onions, sliced
¾ cup olive oil
2 cloves garlic, minced
1 tablespoon chopped fresh parsley
1 ½ teaspoons crushed red pepper flakes
1 teaspoon paprika
3 tablespoons tomato sauce

Steps:

  • Soak salted cod in cold water overnight or for a few hours. Drain water, repeat. Heat a large pot of water until boiling. Cook cod for 5 minutes; drain and cool, leaving cod in large pieces. Set aside.
  • Preheat oven to 375 degrees F (190 degrees C).
  • In an 8x11 casserole dish, layer half the potato slices, all of the cod, and all of the onions. Top with remaining potato slices. In a small bowl, mix together olive oil, garlic, parsley, pepper flakes, paprika, and tomato sauce. Pour evenly over casserole.
  • Bake in preheated oven for 45 minutes, or until potatoes are tender.

Nutrition Facts : Calories 952.5 calories, Carbohydrate 63.8 g, Cholesterol 230 mg, Fat 31.1 g, Fiber 6.8 g, Protein 101 g, SaturatedFat 4.6 g, Sodium 10692.9 mg, Sugar 6 g

BAKED COD PORTUGUESE



Baked Cod Portuguese image

Make and share this Baked Cod Portuguese recipe from Food.com.

Provided by English_Rose

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 ounces unsalted butter
2 lbs cod fish fillets, skin on, cut into 4 pieces
1 large onion, cut into quarters and sliced finely
4 plum tomatoes, skinned, seeded and chopped
4 sun-dried tomatoes packed in oil, drained and finely chopped
1 1/4 cups fish stock
1/2 cup white wine
2 tablespoons fresh parsley, chopped
salt & freshly ground black pepper
parsley, to garnish

Steps:

  • Melt half the butter in a shallow flameproof casserole dish that is big enough to hold all the pieces of cod in a single layer.
  • Fry the cod, skin-side down, for 1 minute, until crisp and golden. Carefully remove from the dish and set aside.
  • Add the onion to the dish and fry gently for 5 minutes, until softened.
  • Add the plum tomatoes, sun-dried tomatoes, stock and white wine. Bring to the boil and simmer for 10 minutes, until slightly reduced and thickened.
  • Preheat the oven to 400°F.
  • Place the cod skin-side up on top of the onion and tomato mixture, transfer the casserole dish to the oven and bake for 5-6 minutes - less if the pieces of cod are thin.
  • Remove from the oven and lift the cod out on to a warm plate. Return the dish to the stove over a high heat, add the remaining butter and reduce by boiling rapidly for about 4 minutes, stirring now and then, to make a really thick sauce.
  • Stir in the parsley, season with salt and pepper and cook for 30 seconds more.
  • Spoon the sauce on to four warm plates, put the cod on top and garnish with parsley sprigs and serve.

BAKED PORTUGUESE COD WITH SWEETCORN MASH RECIPE - (5/5)



Baked Portuguese Cod with Sweetcorn Mash Recipe - (5/5) image

Provided by ShannonB

Number Of Ingredients 9

For the sweetcorn mash:
6 medium tomatoes, chopped
1 large onion, finely chopped
2 cloves garlic, minced
Juice of 1 lemon
4 thick fillets or steaks of cod, skin removed
600 g potatoes, peeled and cubed
2 tbsp skimmed milk
2 small tins sweetcorn, drained (or equivalent frozen corn)

Steps:

  • 1) Preheat oven to 190 degrees C. 2) To make the mash, boil potatoes and mash with the milk. Stir in the sweetcorn and season with salt and pepper. Transfer to a serving dish and keep warm. 3) Cook the tomatoes, onion and garlic in cooking spray until soft but not brown. Add the lemon juice. 4) Spoon a little of the mixture into an ovenproof dish and lay the cod on top. Season them with salt and pepper and spoon on the remaining sauce. Cover with a lid or foil and bake for 20-25 minutes or until fish is cooked. 5) Serve the fish sprinkled with parsley on a bed of sweetcorn mash, accompanied by green beans or other green vegetable.

COD FISH CASSEROLE (PORTUGUESE STYLE)



Cod fish Casserole (portuguese style) image

Make and share this Cod fish Casserole (portuguese style) recipe from Food.com.

Provided by Kambridge

Categories     One Dish Meal

Time 2h

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod
1 cup olive oil
4 -5 large onions (sliced)
3 tomatoes (sliced thinly)
1/2 bunch collard greens (chopped)
6 large white potatoes (sliced)

Steps:

  • Boil fish until cooked drain and mince using care to remove all the bones.
  • Boil potatoes and collards together until the potatoes are cooked but still firm.
  • Fry onions in 1/2 cup of olive oil until slightly browned then add tomatoes and fry for 5 min.
  • Now in a baking dish layer potatoes and collards, fish, onions and tomatoes, potatoes and collards, fish, onions and tomatoes.
  • Drizzle with remaining oil and what's left from frying onions.
  • Bake 350 degrees for 1 hour.

PORTUGUESE-STYLE BAKED FISH



Portuguese-Style Baked Fish image

My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes.

Provided by Transylmania

Categories     Portuguese

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 lbs fish fillets (cod, haddock or other white fish.)
2 tablespoons olive oil
1 onion, chopped
1 leek, cleaned and sliced (white part only)
4 garlic cloves, minced
1 1/2 cups canned plum tomatoes (about 1 medium sized can)
2 tablespoons tomato paste
1 cup white wine
1/2 teaspoon cumin
1/2 teaspoon oregano
1/2 teaspoon rosemary
salt and pepper
1 green pepper, sliced
1 lemon, sliced
1 bunch fresh parsley, minced

Steps:

  • In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
  • Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
  • Preheat the oven to 350.
  • In a baking pan pour about 1/3 of the sauce.
  • Put the fish fillets on top of the sauce. Top with the sliced green pepper.
  • Pour the wine over this and then top with lemon slices.
  • Pour the rest of the tomato sauce over all and then top with minced parsley.
  • Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!

Nutrition Facts : Calories 426.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 124.7, Sodium 476.3, Carbohydrate 20.1, Fiber 4, Sugar 8.3, Protein 55

More about "baked portuguese cod with sweetcorn mash recipe 55 food"

BACALHAU PORTUGUESE AO FORNO (SALT COD WITH TOMATOES AND OLIVES) RECIPE ...
Baked cod with potatoes, tomatoes, and olive oil is a timeless and flavorful Portuguese dish that has been a staple in many coastal communities for centuries. This recipe is a perfect example of how to prepare a delicious and healthy meal using fresh ingredients and simple techniques.
From chefsresource.com


MEDITERRANEAN BAKED COD RECIPE - FLAVOR THE MOMENTS
1 day ago This Mediterranean baked cod is tender, flaky, and bursting with flavor from lemon, olives, tomatoes, and fresh herbs. It's an easy, healthy dinner that's on the table in about 30 minutes!
From flavorthemoments.com


MOIST OVEN BAKED COD - RASA MALAYSIA
May 27, 2024 Perfectly baked cod in minutes! This easy recipe with lemon, olive oil, salt, and cayenne pepper is one of the best oven-baked cod recipes you’ll find. In just 5 minutes of prep time, I’ll show you all the tips and tricks to make healthy cod recipe that is moist, juicy and tender—every time!
From rasamalaysia.com


MOUTHWATERING PORTUGUESE BAKED CODFISH RECIPE
Oct 26, 2017 This mouthwatering Portuguese baked codfish recipe, will make your mouth water, enjoy with boiled potatoes and boiled eggs.
From portrecipes.com


YUM PORTUGUESE COD AND VEGETABLE GRATIN RECIPE
Feb 6, 2025 Yum Portuguese cod and vegetable gratin (bacalhau com legumes gratinado), is a baked dish with shredded cod, mashed potatoes, sautéed vegetables, and melted cheese. Boil the cod with the peeled and diced potatoes. Remove the cod after 10 minutes of boiling, but keep the potatoes boiling for another 10 minutes.
From portrecipes.com


TRADITIONAL PORTUGUESE ROASTED CODFISH CASSEROLE WITH CORNBREAD
Sep 26, 2024 Combine the flaked cod, mix, and place in an oven-proof dish or tray. Preheat the oven to 200ºC. Crumble the cornbread, remove some of the thicker crust if needed, add 6 finely minced garlic cloves, cilantro, salt, and pepper. Spread this mix over the cod and greens, then drizzle generously with olive oil.
From bakeafter.com


BAKED COD PORTUGUESE RECIPE - CHEF'S RESOURCE RECIPES
This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Baked Cod Portuguese Recipe with tips and nutrition facts here!
From chefsresource.com


TRADITIONAL BAKED COD RECIPE | FOOD FROM PORTUGAL
Dec 16, 2024 This simple and traditional baked cod with potatoes takes just 15 minutes to prepare! It's the perfect meal for a weeknight dinner!
From foodfromportugal.com


FOOD: RECIPES, COOKING TIPS, CELEBRITY CHEF IDEAS & FOOD NEWS - TODAY
Food trends, easy recipes and healthy meal ideas to help you cook smarter
From today.com


PORTUGUESE CREAMY BAKED COD WITH MAYONNAISE RECIPE
May 6, 2018 You will love this Portuguese creamy baked cod with mayonnaise and mashed potatoes recipe (receita de bacalhau no forno com maionese). Cook the cod in the milk and put aside. Cut the onions into slices, chop the garlic and add to the olive oil with the bay leaf, cook until the onion begins to brown.
From portugalonaplate.com


BEST BAKED COD RECIPE EVER IN THE OVEN - [MOM PREPARED]
Baked cod is a classic dish that is loved by many for its light and flaky texture, as well as its mild and slightly sweet flavor. When cooked in the oven, cod becomes even more tender and flavorful, making it the perfect option for a healthy and delicious meal. In this article, we will explore the best baked cod recipe ever in the oven, featuring two versions of the recipe that are sure to ...
From momwithaprep.com


20 COD RECIPES EVERYONE WILL LOVE - A COUPLE COOKS
Feb 1, 2023 These best cod recipes will please everyone around the table! Here are easy and healthy ways to make this fish taste exciting.
From acouplecooks.com


PORTUGUESE COD: AUTHENTIC RECIPE WITH DETAILED STEP-BY-STEP …
Jan 7, 2025 Discover how to prepare a delicious Portuguese-style baked codfish. Easy recipe with authentic ingredients and detailed steps.
From en.bezzia.com


60 BEST COD RECIPES FROM TRADITIONAL TO UNIQUE
Jan 30, 2024 Here are the 60 best cod recipes from traditional to unique. From classic crispy fish and chips or garlic butter cod to new recipes like Greek cod with juicy tomatoes and coconut curried cod, I guarantee you'll find what you're craving here.
From sabrinacurrie.com


BAKED COD IN PORTUGUESE SAUCE RECIPE | COOKAIFOOD
This recipe combines the subtle flavor of codfish with an aromatic sauce made from traditional Portuguese spices. It is a dish that everyone will love!
From cookaifood.com


COD RECIPES
Cod's a favorite for fish tacos, fish and chips, seafood stews, and soups. It's the most versatile fish around, and these 5-star recipes show you why.
From allrecipes.com


THE 10 MOST POPULAR COD DISHES IN PORTUGUESE CUISINE
In this recipe, the cod is shredded and sautéed with olive oil, boiled eggs, garlic, Portuguese cabbage and pieces of potatoes. The codfish cake has become one of the symbols of Portuguese cuisine. In some regions, mainly in the south of Portugal, the cookie is called Pastel de Bacalhau.
From foodandroad.com


BAKED COD RECIPE WITH LEMON AND GARLIC - THE MEDITERRANEAN DISH
Mar 29, 2021 Best baked cod recipe out there! Prepared Mediterranean-style with a tasty lemon and garlic sauce. Ready in just over 20 mins! Tips & video included.
From themediterraneandish.com


BACALHAU ESCONDIDO – PORTUGUESE HIDDEN CODFISH RECIPE
Jul 15, 2025 There are several versions of “ Bacalhau Escondido,” or Hidden Codfish. Still, they all follow the same basic concept: shredded cod is “hidden” under a layer of mashed potatoes (or other ingredients) and baked in the oven. It’s absolutely delicious!
From portugalthings.com


EASY BAKED COD RECIPE WITH LEMON BUTTER SAUCE - HEALTHY RECIPES …
Jun 17, 2025 This moist and tender baked cod is topped with a lemony, buttery sauce that complements the delicate fish without overpowering it.
From healthyrecipesblogs.com


26 BEST COD RECIPES & IDEAS | EASY COD RECIPES | FOOD NETWORK
Jan 3, 2024 Shake things up at dinnertime with these easy and delicious cod recipes from Food Network.
From foodnetwork.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
From foodnetwork.com


30 BEST COD RECIPES - THE SPRUCE EATS
Jul 1, 2021 Try these delicious cod recipes for a mild fish that tastes great fried, baked, and more. Enjoy it in a variety of ways.
From thespruceeats.com


COOKING CHANNEL | FOOD NETWORK
Do you love to cook? Check out Cooking Channel's top recipes, shows and chefs for all the tips and techniques you need in your own kitchen.
From foodnetwork.com


BAKED PORTUGUESE COD WITH SWEETCORN MASH RECIPE 55
This a traditional Portuguese way of cooking codfish, from the capital city of Lisbon. In a country with a large tradition of making codfish in several ways, this is, for me, the most delicious and sinful way of eating this wonderful fish.
From tfrecipes.com


Related Search