Baked Porgy Food

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BAKED PORGY



Baked Porgy image

Editor's Note: Fish often gets overlooked as an option for easy weeknight dinners, but this Baked Porgy recipe is a delicious alternative to chicken or ground beef. The light and flaky texture of the fish guarantees that the meal will leave you satisfied, but not stuffed to the gills. Lemony flavors mix with the bell peppers and potatoes to create an all-in-one meal that the whole family will enjoy. This delicious fish recipe is one that you will want to make again and again. If you're looking for a break from your usual go-to dinner dishes, then this recipe is one you'll want to keep at your fingertips! This Spanish dish also works well with other whole fish, such as snapper or trout.

Provided by Victoria Blashford-Snell, Brigitte Hafner

Categories     Fish Recipes

Number Of Ingredients 12

2 porgy, about 1 lb., 5 oz (600g) each
2 tbsp tapenade, preferably homemade
1 lemon
3 tbsp olive oil
1½ lb (700g) red-skinned potatoes, very thinly sliced
1 onion, thinly sliced
2 red or green bell peppers, seeded and sliced into thin rings
4 garlic cloves, chopped
2 tbsp chopped parsley
1 tsp hot smoked paprika
½ cup dry white wine
Salt and freshly ground black pepper

Steps:

  • Make 2 parallel diagonal cuts in the thickest parts on each side of each fish. Place in a nonmetallic dish and spread the tapenade over the inside and outside of the fish. Cut 2 slices of the lemon. Tuck a lemon slice into each fish and squeeze the juice from the remaining lemon over the top. Cover and refrigerate for at least 1 and up to 2 hours.
  • Preheat the oven to 375 degrees F (190 degrees C). Coat an ovenproof dish with 1 tbsp of the oil. Layer half the potatoes in the dish. Layer the onions and peppers on top, sprinkle with the garlic and parsley, sprinkle with the paprika, then top with the remaining potatoes. Drizzle the remaining oil over the potatoes and sprinkle with 3 tablespoons of water. Cover with aluminum foil. Bake for 40 minutes.
  • Increase the oven to 425 degrees F (220 degrees C). Place the fish on top of the potatoes, pour the wine over the fish, and season well with salt and pepper. Return the dish to the oven, uncovered, for 20 minutes, until the fish is opaque when pierced with a knife. Serve immediately.
  • Baked Salmon with Cucumber Dill Sauce
  • Baked Fish n' Chips with Honey Vinegar
  • Herb-baked Swordfish

GRILLED WHOLE LONG ISLAND SOUND PORGY



Grilled Whole Long Island Sound Porgy image

Provided by Food Network

Categories     main-dish

Time 15m

Number Of Ingredients 6

6 1/4 pounds Porgy
1 cup Extra Virgin Olive Oil
4 cloves crushed garlic
Salt and pepper to taste
1 lemon juice only
1 tablespoon oregano

Steps:

  • Scale and gut fresh 1 1/4- 11/2 pounds Porgy. Prepare a charwood fire and allow the coals to burn down to a hot white ash. Brush the Porgy with olive oil (extra virgin) that has crushed garlic cloves mixed in. Season with sea salt and fresh milled pepper. Cook 2 1/2 minutes on each side ; remove. Drizzle more extra virgin olive oil over each fish ; squeeze lemon. Sprinkle with dry Greek oregano.

PORGY FILLETS WITH PICKLED JALAPEñO-HERB SAUCE



Porgy Fillets With Pickled Jalapeño-Herb Sauce image

Dane Sayles, the chef of East Hampton Point in New York, believes porgies can take strong flavorings, so he adds spicy pickled peppers and their pickling liquid to his herb marinade. He also whizzes in some tahini, which smooths the emulsified mixture. At his restaurant, he blanches the herbs (drops them in boiling water for 10 seconds, then plunges them into ice water before draining) to help fix their color. It's something you can do as well and should remember the next time you make pesto.

Provided by Florence Fabricant

Categories     dinner, weeknight, seafood, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

1/2 cup packed mint leaves
1/2 cup packed basil leaves
1/2 cup packed flat-leaf parsley leaves
1 tablespoon sliced pickled jalapeños plus 3 tablespoons pickling liquid
1/2 tablespoon tahini
1/2 cup grapeseed oil, plus more for cooking
Salt and black pepper
4 skin-on porgy fillets (about 8 ounces each; see Tip)
2 lemons, 1 juiced, 1 cut into wedges

Steps:

  • Place the mint, basil, parsley, jalapeños with their pickling liquid and the tahini in a food processor. Process until the herbs are finely minced. With the machine running, slowly add the oil. Season with salt.
  • Place fish fillets in a single layer in a shallow dish. Season all over with salt and pepper. Spread the herb mixture on both sides. Cover and refrigerate for at least 30 minutes and up to 2 hours.
  • Heat a large skillet over medium-high. Add enough oil to lightly and evenly coat the bottom. Wipe the marinade off the fish back into the dish and place the fillets skin side down in a single layer. Cook until the skin releases easily from the pan, about 5 minutes. Turn the fillets and cook until starting to brown along the edges, 3 to 5 minutes. Transfer to a serving platter. Pour out and discard the liquid in the skillet and set the pan over low heat (no need to wash). Add lemon juice and marinade left in the marinating dish. Stir well until heated through. Spoon pan juices over fish and serve with lemon wedges.

GRILLED PORGY WITH LEMONS AND SCALLIONS



Grilled Porgy With Lemons and Scallions image

Porgy is a fish that takes beautifully to grilling whole, filled with aromatic ingredients. Here, Ayesha Nurdjaja, the chef of Shuka in New York City, stuffs the fish with lemon and herbs. When lightly charred, the skin of the fish becomes crispy and delicious. One way to guarantee that your fish will lift easily off the grill is to have clean, well-oiled grates, and if you're willing to sacrifice a couple of extra bunches of scallions, lay them on the grill, then put the fish on top. The scallions will burn away, but the fish will release. Fennel fronds work the same way. Ms. Nurdjaja tops the fish with a lightly-dressed arugula salad - but it's just as delicious on its own.

Provided by Florence Fabricant

Categories     dinner, weeknight, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

5 lemons
4 whole porgies (1 1/2 pounds each), boned and gutted (see Tips)
Salt
8 sprigs fresh thyme
4 sprigs fresh oregano
6 tablespoons extra-virgin olive oil, plus more for the grill grates
2 bunches scallions, trimmed

Steps:

  • Prepare a charcoal grill until coals are ashed over and hot, or heat a charcoal grill to high. Or heat a broiler (see Tips).
  • Cut 3 lemons into ½-inch-thick slices and discard any pits. Pat fish dry inside and out and season inside with salt. Place the lemon slices inside the fish, then place the thyme and oregano on top of the lemon. If the fish don't close around the stuffing, tie fish closed in two places with kitchen twine. Brush fish on both sides with 4 tablespoons olive oil.
  • Toss scallions with a pinch of salt and remaining 2 tablespoons olive oil. Cut the 2 remaining lemons in half, removing any seeds.
  • Scrub the grill grate clean, then rub with an oiled kitchen towel or wad of paper towels. If your grill can fit everything, place everything on at once. Otherwise, start with the scallions and lemons, cut sides down. Season one side of each fish with salt and place salt side down on the grates next to the scallions and lemons. Grill (covered if using a gas grill), turning once, until the lemons and scallions are softened and lightly charred, 3 to 4 minutes for the scallions and 5 minutes for the lemons. Grill the fish until the skin releases naturally from the grate, about 6 minutes, then salt the other side, cover and grill until cooked through, about 6 minutes longer. Test for doneness by slipping a paring knife into the center of the fish; it should feel hot when carefully touched to your lower lip or the inside of your wrist.
  • Spread scallions on a serving platter and set lemon halves around the sides. Transfer the fish to the platter, remove the string and serve.

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