BAKED PARMESAN ZUCCHINI CRISPS
Steps:
- Sweat Zucchini: Lay out a couple paper towels and place the zucchini rounds on them. Sprinkle zucchini with salt on both sides. Cover zucchini slices with more paper towels and press down them. Leave for about 20 minutes. After 20 minutes you will notice that the paper towels are wet and the zucchini slices are pretty dry.
- Preheat Oven: Preheat oven to 400 F degrees. Line a large baking sheet with parchment paper.
- Make Coating: In a shallow plate, combine Panko breadcrumbs, Parmesan cheese, oregano and season with salt and pepper if preferred; set aside.
- Prep Dredging Plates: In another shallow plate add the flour which also needs to be seasoned with salt and pepper. In a 3rd plate beat eggs, with salt and pepper.
- Dredge: Start by dredging zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place zucchini slices on prepared baking sheet. Repeat until all zucchini slices are done.
- Bake: Bake for 20 to 30 minutes, or until the zucchini rounds are golden and crispy.
- Serve: Serve with your favorite dip such as ranch.
Nutrition Facts : Calories 176 kcal, Carbohydrate 25 g, Protein 9 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 74 mg, Sodium 386 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
ZUCCHINI PARMESAN CRISPS
From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2
Provided by couponmommy123
Categories Low Cholesterol
Time 35m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
- serving size, 1/2 cup.
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY
Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper
Provided by Tasty
Categories Snacks
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
- In a small bowl, whisk eggs together.
- Preheat oven to 450ºF (230ºC).
- In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
- Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
- Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
- In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
- Serve with dipping sauce.
- Enjoy!
Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams
GARLIC & PARMESAN BAKED ZUCCHINI
Make and share this Garlic & Parmesan Baked Zucchini recipe from Food.com.
Provided by Sueie
Categories Vegetable
Time 25m
Yield 4 side dishes
Number Of Ingredients 6
Steps:
- Slice zucchini lengthwise and score diagonally across top of zucchinies.
- Place in baking dish.
- Baste with melted butter and garlic and sprinkle with cheese Bake in moderate oven for 15- 20 minutes or until tender and crisp.
BROILED PARMESAN TOMATOES
Tomatoes make a lovely side for almost any protein. This easy recipe will work for Roma or Campari tomatoes. A little seasoning and grated Parmesan will complete this quick and easy dish that is on the table in minutes!
Provided by Bibi
Categories Tomato Side Dishes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat a broiler according to manufacturer's recommendations. Line a baking sheet or small sheet pan with aluminum foil.
- Slice tomatoes in half crossways. Slice thin slices off of the round part of the tomato halves so they will sit straight on the pan.
- Place tomato halves on the prepared pan and sprinkle with salt, pepper, and Italian seasoning to taste.
- Place seasoned tomatoes under the broiler and broil about 4 minutes. Be sure to watch carefully, so they won't burn.
- Sprinkle 1 tablespoon grated Parmesan cheese on each tomato half, and return to the broiler.
- Broil until Parmesan cheese is melted and bubbly, 45 seconds to 1 minute.
- Transfer broiled tomatoes on a plate or serving platter and garnish with fresh parsley, if desired. Serve warm.
Nutrition Facts : Calories 27.8 calories, Carbohydrate 1.6 g, Cholesterol 4.4 mg, Fat 1.5 g, Fiber 0.5 g, Protein 2.2 g, SaturatedFat 0.9 g, Sodium 199.7 mg
More about "baked parmesan zucchini crisps food"
BAKED PARMESAN ZUCCHINI CHIPS | YELLOWBLISSROAD.COM
From yellowblissroad.com
5/5 (1)Calories 233 per servingCategory Side
- Preheat oven to 400 degrees F. Line a metal baking sheet with parchment paper or foil (if using foil, spray lightly with nonstick cooking spray). Set aside.
- Optional step: Lay out on a paper towel to dry for 20. Place another paper towel on top of the zucchini slices and press lightly. This will help remove some moisture which will help the zucchini crisp up a little more.
- Arrange zucchini in a single layer on the prepared baking sheet. It’s ok if they are touching as they will shrink during baking. Season with a pinch of salt and pepper. Place about a teaspoon of freshly grated Parmesan cheese on top of each slice.
BAKED ZUCCHINI PARMESAN CRISPS | FOODIECRUSH.COM
From foodiecrush.com
4.4/5 (12)Estimated Reading Time 5 mins
- Trim the ends of the zucchini and then slice into rounds about 1/4 inch thick. Whisk the egg white in a small bowl. Mix the remaining ingredients in another small bowl until combined.
- Dip the zucchini rounds into the egg white to coat both sides then using a fork, scoop the zucchini rounds into the panko bread crumb mixture and flip both sides, gently pressing the bread crumbs into the zucchini. Place in rows on the baking sheet and bake for 20-25 minutes or until the tops are golden and crisp.
BAKED PARMESAN ZUCCHINI ROUNDS {2 INGREDIENT ZUCCHINI …
From bakeitwithlove.com
BAKED PARMESAN ZUCCHINI STICKS - JO COOKS
From jocooks.com
BAKED ZUCCHINI CRISPS - BITES FOR FOODIES
From bitesforfoodies.com
ZUCCHINI PARMESAN CRISPS - DAMN DELICIOUS
From damndelicious.net
BAKED PARMESAN ZUCCHINI CRISPS - MANGIA BEDDA
From mangiabedda.com
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
From damndelicious.net
BAKED PARMESAN ZUCCHINI DONE IN ONLY 13 MINUTES!
From smartschoolhouse.com
EASY OVEN BAKED ZUCCHINI CRISPS WITH PARMESAN - ALL WE EAT
From allweeat.com
RECIPE: OVEN-BAKED ZUCCHINI PARMESAN CRISPS - KITCHN
From thekitchn.com
PARMESAN CHEESE BAKED PARMESAN ZUCCHINI CRISPS
From completerecipes.com
PARMESAN CRISPS BAKED WITH ZUCCHINI AND CARROTS - THE DINNER-MOM
From dinner-mom.com
BAKED ZUCCHINI & PARMESAN CRISPS RECIPE - PASTA.COM
From pasta.com
BAKED ZUCCHINI PARMESAN CRISPS | RECIPES WITH EASE!
From recipeswithease.com
BREADED BAKED ZUCCHINI SLICES - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
PARMESAN ZUCCHINI CRISPS RECIPES AND FOOD TIPS
From recipes.camp
PARMESAN-PANKO-CRUSTED BAKED ZUCCHINI RECIPE | FOOD & WINE
From foodandwine.com
BAKED ZUCCHINI PARMESAN CRISPS – EVERYTHING SOULFUL
From everythingsoulful.com
BAKED ZUCCHINI PARMESAN CRISPS LOW CARB KETO RECIPE
From ketoasap.com
CRISPY PARMESAN CRUSTED BAKED ZUCCHINI CHIPS (LOW-CARB)
From canadianbudgetbinder.com
SAUTéED ZUCCHINI WITH PARMESAN - THE RECIPE CRITIC
From therecipecritic.com
BAKED ZUCCHINI PARMESAN CRISPS - DELISH D'LITES
From delishdlites.com
CRISPY BAKED ZUCCHINI CHIPS - GIMME DELICIOUS FOOD
From gimmedelicious.com
AIR FRYER ZUCCHINI WITH PARMESAN - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
BAKED PARMESAN ZUCCHINI CRISPS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
THE BEST BAKED ZUCCHINI (WITH PARMESAN) - FIT FOODIE FINDS
From fitfoodiefinds.com
BAKED ZUCCHINI PARMESAN CHIPS - THE FORK BITE
From theforkbite.com
PARMESAN BAKED ZUCCHINI CHIPS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
2-INGREDIENT BAKED PARMESAN ZUCCHINI ROUNDS - FIVEHEARTHOME
From fivehearthome.com
ZUCCHINI PARMESAN CRISP – HOTCOOKINRECIPES
From hotcookinrecipes.com
CRISPY BAKED ZUCCHINI CHIPS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BAKED ZUCCHINI PARMESAN CRISPS RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
EASY {OVEN BAKED} PARMESAN ZUCCHINI CHIPS TO TRY RIGHT NOW
From thismamaloves.com
ZUCCHINI PARMESAN CRISPS | RECIPE | RECIPES, COOKING RECIPES, FOOD
From pinterest.ca
ZUCCHINI PARMESAN CRISPS | RECIPE | RECIPES, PARMESAN CRISPS, FOOD
From pinterest.ca
CRISPY BAKED ZUCCHINI - SLENDER KITCHEN
From slenderkitchen.com
BAKED PARMESAN ZUCCHINI CHIPS - JUST A TASTE
From justataste.com
EASY CHEESY AIR FRYER ZUCCHINI TOTS - SIMPLY DELICIOUS
From simply-delicious-food.com
PARMESAN ZUCCHINI CRISPS - JULIA'S CUISINE
From juliascuisine.com
BAKED ZUCCHINI PARMESAN CRISPS RECIPE | MOMS NEED TO KNOW
From momsneedtoknow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love