Baked Moroccan Snapper In A Bag Food

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BAKED MOROCCAN SNAPPER IN A BAG



Baked Moroccan Snapper in a Bag image

Snapper is one of my favorite fish.I like to make this dish because its easy not so messy and has alot of flavor. Hope you enjoy it too.

Provided by Marlitt

Categories     Moroccan

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons cumin seeds
1 tablespoon lemon juice
1 tablespoon honey
1 1/2 tablespoons olive oil
1 teaspoon salt
1 teaspoon pepper, fresh ground
1 1/2 lbs red snapper, whole fish
4 shallots, chopped
1/3 cup Italian parsley, chopped
1 1/4 cups boiling water
1 teaspoon salt
2 tablespoons butter
1 1/2 cups couscous
1 medium red pepper, chop fine
1 small Spanish onion, chop fine
10 ounces corn kernels, drained
1/2 cup currants

Steps:

  • Combine coriander, cumin,lemon juice, honey, oil, salt and pepper in bowl, mix well.
  • Make 3 diagonal incisions (3-4cm long) on both sides of the fish.
  • Place a Tbsp of spice paste in fish cavity, coat both sides with remaining spice paste. Place fish in a large oven cooking bag, sprinkle with shallots & parsley.
  • Seal bag with a tie, prick a few holes just below the tie.
  • Place fish on baking tray, bake in moderate over (180C)or 375F about 20 mins or until just cooked through.
  • Serve with couscous.
  • Couscous:.
  • Combine water, salt, butter & couscous in heatproof bowl. Cover, stand 10 mins or until water is absorbed.
  • Stir in remaining red bell pepper, spanish onion,corn, and currants or raisins.

Nutrition Facts : Calories 683.6, Fat 14.9, SaturatedFat 5.1, Cholesterol 78.4, Sodium 1335.1, Carbohydrate 92, Fiber 7.9, Sugar 18.6, Protein 47.9

MOROCCAN RED SNAPPER WITH CHERMOULA



Moroccan Red Snapper With Chermoula image

The recipe for Chermoula (a mixture of garlic, sea salt, and spices that adds great flavor to the dish) is included. Fish needs 1 hour marinating time. From Ethnic Cuisine.

Provided by Julie Bs Hive

Categories     Moroccan

Time 28m

Yield 4 serving(s)

Number Of Ingredients 12

4 garlic cloves
1 pinch sea salt
1 cup chopped fresh cilantro, plus extra
fresh fresh cilantro stem, to garnish
2 teaspoons paprika
2 teaspoons ground cumin
1 pinch chili powder
2/3 cup olive oil, plus extra
olive oil, for oiling
4 tablespoons lemon juice or 4 tablespoons lime juice
12 ounces red snapper or 12 ounces pompano, cleaned and scaled
lime wedge, to garnish

Steps:

  • For the chermoula, pound the garlic with the sea salt in a mortar and pestle. Gradually work in the cilantro and spices. Transfer to a bowl and gradually whisk in the oil. Add lemon juice.
  • Make 3-4 diagonal slashes on both sides of the fish. Rub the chermoula into the slashes. then put the fish in a glass casserole. Marinate in the refrigerator for one hour.
  • Preheat the broiler to high and put fish onto an oiled broiler rack and cook 4-5 minutes on each side until fish flakes easily. Serve immediately, garnished with cilantro and lime.
  • This dish can also be prepared on the BBQ for just about the same amount of time.
  • Enjoy!

Nutrition Facts : Calories 425.2, Fat 37.8, SaturatedFat 5.3, Cholesterol 31.7, Sodium 221.3, Carbohydrate 4.4, Fiber 1.3, Sugar 0.7, Protein 18.4

MOROCCAN BAKED FISH WITH ONIONS



Moroccan Baked Fish With Onions image

For fish with a spicy North African flavor, marinate firm-fleshed fillets for at least an hour in this traditional mixture of chopped green cilantro, olive oil, garlic, green chiles, paprika and lime juice. Then roast the fish on a bed of savory sliced onions stained yellow with turmeric and seasoned with preserved lemon and olives. Serve with steamed rice or roasted potatoes, and slices of ripe tomato.

Provided by David Tanis

Categories     dinner, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 16

1 1/2 pounds grouper, halibut or snapper, cut in six 4-ounce portions of equal thickness
Salt and pepper
2 bunches cilantro
2 garlic cloves, smashed to a paste
1 serrano chile, very finely chopped, or to taste
1 teaspoon cumin seeds, toasted and coarsely ground
1 teaspoon coriander seeds, toasted and ground, plus 1/2 teaspoon whole seeds
2 tablespoons paprika
1/2 cup plus 2 tablespoons olive oil
3 tablespoons lime juice
2 tablespoons butter
3 large onions, sliced 1/4-inch thick (about 4 cups)
1/2 teaspoon turmeric
Pinch cayenne
1 preserved lemon, finely diced
1 cup green or black olives, with pits

Steps:

  • Season fish fillets lightly with salt and pepper and set aside. Wash cilantro and pat dry. Reserve a few cilantro sprigs for garnish, then roughly chop leaves and tender stems and put in a medium bowl. Add 1/2 teaspoon salt, the garlic, the chile, 1/2 teaspoon ground cumin, 1/2 teaspoon ground coriander, the paprika, 1/2 cup olive oil and the lime juice. Stir mixture together.
  • Pour cilantro sauce over fish fillets, reserving 4 tablespoons of the sauce for serving. Coat both sides of fish with the mixture. Cover and leave at room temperature for 1 hour, or refrigerate for up to several hours.
  • Meanwhile, put butter and remaining 2 tablespoons olive oil in a wide skillet over high heat. Add sliced onions and season generously with salt and pepper. Add remaining ground cumin and ground coriander, 1/2 teaspoon whole coriander seeds, the turmeric and the cayenne. Stir to coat. When onions begin to soften, turn heat to medium. Continue cooking, stirring occasionally, for about 15 minutes, until onions are soft and begin to brown. Stir in preserved lemon and olives. Cool to room temperature. (The onions may be cooked in advance.)
  • Heat oven to 400 degrees. Spread onions in a low baking dish. Arrange marinated fish fillets over onions in a single layer. Bake on top rack until fish is just done, 10 to 15 minutes. To serve, smear a little reserved cilantro sauce over each fillet, and give each guest a large spoonful of the onions. Garnish with cilantro sprigs.

Nutrition Facts : @context http, Calories 430, UnsaturatedFat 23 grams, Carbohydrate 17 grams, Fat 30 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 6 grams, Sodium 770 milligrams, Sugar 6 grams, TransFat 0 grams

SAFFRON CILANTRO SNAPPER IN A BAG



Saffron Cilantro Snapper in a Bag image

This is a recipe that I came up with one day when I had to cook some Red Snapper with the spare ingredients that I had in my refrigerator. It was amazing the very first time I made it, so I never had to tweak the recipe. The sauce that results from steaming these ingredients is absolutely fantastic - the flavors all blend together to make a truly exquisite dish that's both healthy and delicious. Simply the best fish in a bag I've ever had.

Provided by BGreenstone

Categories     < 60 Mins

Time 33m

Yield 2 serving(s)

Number Of Ingredients 9

2 red snapper fillets
1 tomatoes, seeds removed & chopped
1 lemon, sliced
1/3 cup green onion
1 bunch cilantro, roughly chopped
1/4 cup white wine
1/2 teaspoon saffron
4 sprigs fresh thyme
salt & pepper

Steps:

  • Preheat oven to 400º.
  • For each serving: fold long sheet of parchment paper in half, place fish filet in middle on one side of the crease.
  • Cover each serving with 1/2 of the Cilantro, 1/2 of the Green Onions, 1/2 chopped Tomato.
  • Drizzle a dash (1/8 cup) of White Wine over each filet, and then place two sprigs of Thyme on top.
  • Sprinkle a pinch of Saffron - you don't need much.
  • Squeeze some lemon juice over it, and cover with two slices of Lemon.
  • Salt and Pepper to taste (don't over salt!).
  • Fold the paper over the fish and then crinkle up the edges to form the letter D.
  • Place on a baking sheet and cook @ 400º for 18 minutes.

Nutrition Facts : Calories 270.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 79.9, Sodium 111.8, Carbohydrate 7.8, Fiber 2.4, Sugar 3.1, Protein 46.2

MOROCCAN RED SNAPPER WITH CUMIN SEEDS



Moroccan Red Snapper With Cumin Seeds image

A lovely roasted fish from Morocco, originally appeared in Saveur in 1999. Cook time includes thirty minutes marinating time.

Provided by Chef Kate

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons toasted cumin seeds
12 peeled crushed garlic cloves
1 bunch chopped fresh parsley
3 teaspoons salt
3 lemons, juice of
2 (3 lb) cleaned scaled red snapper
3 sliced peeled carrots
12 sliced new potatoes
4 sliced tomatoes
1 sliced sliced seeded stemmed green bell pepper
1 sliced lemon
5 whole mild green chilies (such as anaheims)
1/2 cup water
1/2 cup extra virgin olive oil

Steps:

  • Grind together cumin seeds, garlic cloves, chopped parsley and salt with a mortar and pestle.
  • Transfer to a small bowl and mix in the lemon juice.
  • Place red snappers in a large, shallow baking pan and rub spice mixture all over fish.
  • Cover with plastic wrap and marinate in refrigerator for at least 30 minutes. Preheat oven to 500°.
  • Remove fish from refrigerator and scatter carrots, potatoes, tomatoes, green bell pepper, sliced lemon, green chiles (such as anaheims) over and around fish.
  • Pour water and extra-virgin olive oil over fish and vegetables.
  • Bake, basting often, until fish is cooked through, about 30 minutes.

Nutrition Facts : Calories 957.1, Fat 25.7, SaturatedFat 4, Cholesterol 168.3, Sodium 2230.6, Carbohydrate 77.5, Fiber 12.5, Sugar 9.9, Protein 103.7

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