Baked Honey Miso Salmon For One Food

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ONE-PAN MISO HONEY SALMON FOR TWO RECIPE BY TASTY



One-Pan Miso Honey Salmon For Two Recipe by Tasty image

Here's what you need: white miso paste, honey, rice vinegar, garlic, ginger, pepper, salmon, asparagus, large baby bok choy, olive oil, salt, brown rice, sesame seed

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 13

2 tablespoons white miso paste
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon garlic, minced
1 teaspoon ginger, grated
pepper, to taste
3 oz salmon, 2 fillets
½ bunch asparagus, trimmed
1 large baby bok choy, halved lengthwise
olive oil, to taste
salt, to taste
brown rice, cooked, for serving, optional
sesame seed, for garnish

Steps:

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a small bowl, combine the miso paste, honey, rice vinegar, garlic, ginger, and pepper. Whisk until smooth.
  • Place the salmon fillets skin-side down in the center of the prepared baking sheet and brush generously with the miso-honey sauce.
  • Lay the asparagus on one side of the salmon and the baby bok choy on the other side. Drizzle the vegetables with olive oil and season with salt and pepper. Rub the vegetables until evenly coated.
  • Bake for 10-12 minutes, or until the salmon is cooked to your liking.
  • Divide the vegetables and salmon between serving plates, with rice alongside if desired. Garnish the salmon with sesame seeds and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 29 grams, Fat 19 grams, Fiber 1 gram, Protein 10 grams, Sugar 26 grams

MISO HONEY SALMON



Miso Honey Salmon image

Provided by Food Network

Categories     main-dish

Time 1h55m

Yield 3 to 4 servings

Number Of Ingredients 10

1/2 cup honey
2 tablespoons fresh lime juice
2 tablespoons red miso
2 tablespoons soy sauce
5 large cloves garlic, grated
2 pounds skinless salmon fillet, rinsed and patted dry
1 bunch scallions
5 lemons, cut into wedges
1 tablespoon vegetable oil
Salt and pepper

Steps:

  • Preheat a grill to 350 degrees F over medium-low heat.
  • Combine the honey, lime juice, miso, soy sauce and garlic in a small bowl and blend well.
  • Place the salmon on the cedar plank and brush with the sauce to coat. Set the plank on the grill, cover and cook until the salmon just flakes with a fork, 20 to 25 minutes.
  • Toss the scallions and lemon wedges in the oil and season with salt and pepper. When the salmon has about 5 more minutes to cook, add the scallions and lemons to the grill and cook them until charred and softened.
  • Remove the salmon from grill, brush with more sauce and let sit for 5 to 10 minutes.
  • Serve the salmon with the charred scallions and lemons.

ONE-PAN MISO HONEY SALMON RECIPE



One-Pan Miso Honey Salmon Recipe image

This easy honey salmon coated with a sweet and salt honey miso mix and is served with a side crispy asparagus and bok choy for a healthier bite!

Provided by Louise Sanders

Categories     Baked

Time 20m

Yield 2

Number Of Ingredients 13

2 tbsp white miso paste
2 tbsp honey
1 tbsp rice vinegar
1 tsp minced garlic
1 tsp grated ginger
to taste pepper
3 oz (2 fillets) salmon
½ bunch trimmed asparagus
1 halved lengthwise large baby bok choy
to taste olive oil
to taste salt
cooked, for serving, optional brown rice
to garnish sesame seed

Steps:

  • Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
  • In a small bowl, combine the miso paste, honey, rice vinegar, garlic, ginger, and pepper. Whisk until smooth.
  • Place the salmon fillets skin-side down in the center of the prepared baking sheet, and brush generously with the miso-honey sauce.
  • Lay the asparagus on one side of the salmon and the baby bok choy on the other side.
  • Drizzle the vegetables with olive oil and season with salt and pepper. Rub the vegetables until evenly coated.
  • Bake for 10 to 12 minutes, or until the salmon is cooked to your liking.
  • Divide the vegetables and salmon between serving plates, with rice alongside if desired.
  • Garnish the salmon with sesame seeds and serve immediately.
  • Enjoy!

Nutrition Facts : ServingSize 2.00, Sugar 0.00

BAKED HONEY MISO SALMON



Baked Honey Miso Salmon image

Juicy honey miso salmon baked until sticky and caramelized is the perfect easy dinner recipe served with rice and greens.

Provided by Alida Ryder

Categories     Dinner

Time 42m

Number Of Ingredients 7

500 g (1lb) salmon fillets
½ cup mirin
2 tbsp rice vinegar
4 tbsp miso paste
3 tbsp honey
1 tbsp soy sauce
1 garlic clove (finely grated )

Steps:

  • In a small bowl, whisk together the mirin, rice vinegar, miso paste, honey, a tablespoon of soy sauce and grated garlic.
  • Pour the mixture over the salmon and allow to marinate for 10-20 minutes.
  • Preheat the oven to 220ºC/430ºF and switch on the oven's broiler/grill.
  • Line a baking sheet with parchment paper.
  • Remove the salmon from the marinade and place on the sheet pan, skin side down, then brush over the marinade.
  • Place on the middle rack of the oven and allow to bake (and broil) for 10-12 minutes until the salmon is cooked through and caramelized.
  • Remove the salmon from the oven then serve with rice and greens of your choice.

Nutrition Facts : Calories 264 kcal, Carbohydrate 18 g, Protein 27 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 69 mg, Sodium 941 mg, Fiber 1 g, Sugar 14 g, UnsaturatedFat 7 g, ServingSize 1 serving

HONEY MISO GLAZE



Honey Miso Glaze image

Provided by Geoffrey Zakarian

Categories     condiment

Time 5m

Yield 2 cups

Number Of Ingredients 10

1 cup white miso paste
1/4 cup rice wine vinegar
1 1/2 teaspoons grated fresh ginger
1 1/2 teaspoons sesame oil
1 teaspoon chili paste
1 teaspoon soy sauce
1 clove garlic, grated
1/4 to 1/2 cup honey
1 tablespoon chopped fresh cilantro
Freshly ground black pepper

Steps:

  • Whisk together the miso, vinegar, ginger, sesame oil, chili paste, soy sauce, garlic and 1/4 cup honey in a medium bowl until smooth. Taste for sweetness and whisk in more honey if desired. Stir in the cilantro and season with pepper. Spoon or brush on vegetables, meat or fish.

BAKED HONEY-MISO SALMON FOR ONE



Baked Honey-Miso Salmon for One image

This miso salmon is an easy dinner treat for yourself that doesn't involve you peeking into the oven every 5 minutes.

Provided by NormalPerson

Time 4h20m

Yield 1

Number Of Ingredients 4

1 cup rice wine
1 tablespoon yellow miso paste
1 tablespoon honey
1 (4 ounce) fillet salmon

Steps:

  • Pour rice wine and miso into a container and mix together, but don't overmix. Add honey and mix until mostly smooth with a few lumps remaining. Place salmon in the container, cover, and let sit in the refrigerator for 2 hours. Flip and let sit for 2 more hours.
  • Preheat the oven to 255 degrees F (124 degrees C).
  • Remove salmon from the marinade and shake off excess. Discard the remaining marinade. Place fish on a heavy duty piece of aluminum foil.
  • Bake in the preheated oven until fish flakes easily with a fork and is a little charred at the edges, 15 to 20 minutes.

Nutrition Facts : Calories 535.5 calories, Carbohydrate 33.7 g, Cholesterol 47.8 mg, Fat 4.8 g, Fiber 1 g, Protein 23.7 g, SaturatedFat 1.1 g, Sodium 702.2 mg, Sugar 18.3 g

MISO- GLAZED SALMON



Miso- Glazed Salmon image

Make and share this Miso- Glazed Salmon recipe from Food.com.

Provided by Vino Girl

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup brown sugar, packed
2 tablespoons low sodium soy sauce
2 tablespoons hot water
2 tablespoons miso (soybean paste)
4 (6 ounce) salmon fillets (about 1 inch thick)
cooking spray
1 tablespoon fresh chives, chopped

Steps:

  • Preheat broiler.
  • Combine first 4 ingredients, stirring with a whisk.
  • Arrange fish in a shallow baking dish coated with cooking spray.
  • Spoon miso mixture evenly over fish.
  • Broil 10 minutes or until fish flakes easily when tested with a fork, basting twice with miso mixture.
  • Sprinkle with chives.

Nutrition Facts : Calories 286.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 77.4, Sodium 704.5, Carbohydrate 16.4, Fiber 0.5, Sugar 14, Protein 35.9

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