BAKED SWEET POTATOES
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Provided by JENNCOOK
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.
Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g
THE BEST AND QUICKEST BAKED SWEET POTATOES
The best, quickest, perfectly soft, caramelized sweet potatoes in under 30 minutes. This recipe is allergy friendly: vegan, gluten-free, and dairy-free. And the potatoes can be prepped in advance to save time.
Provided by Kristin Marr
Categories Side Dish
Time 40m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400F.
- Cut the sweet potatoes in half, lengthwise, with a sharp knife. Place the potatoes on a rimmed baking sheet.
- Drizzle the potatoes with one tablespoon of oil, then rub the oil on the flesh of each potato. Sprinkle each potato with just a pinch of salt.
- Flip the potatoes over, flesh-side down on the baking sheet. Some oil will spill over on the sheet pan--that's normal and okay.
- Bake the sweet potatoes, uncovered, for 30-35 minutes, until the skins begin to look shriveled and soft. Remove the potatoes from the oven.
- The baked sweet potatoes should be slightly brown and caramelized on the top of the flesh and soft throughout the potato. Enjoy the potatoes warm (I love to add a tablespoon of butter and cinnamon, or see other ideas in the post above), or place them in an air-tight container in the fridge to enjoy later in the week.
Nutrition Facts : Calories 76 kcal, Carbohydrate 13 g, Protein 1 g, Fat 2 g, Sodium 35 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BAKED SWEET POTATOES
Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
- Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.
BAKED GINGER & SPINACH SWEET POTATO
Bake a spiced sweet potato with spinach for lunch, or as a budget supper for one. It's low-calorie, packed with vitamin C and packs big flavour
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course, Supper
Time 55m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Prick the potato and bake it for 40-45 mins or until soft when you squeeze the sides.
- Meanwhile, heat the oil in a small frying pan and fry the onion until softened, add the garlic and cook for 1 min, then add the ginger and curry paste and cook for another min. Stir in the butter and spinach, and continue stirring until the spinach wilts. Season well.
- Cut open the top of the sweet potato, scoop out some of the flesh, add it to the mix in the pan and stir through, then spoon the mixture back into the potato.
Nutrition Facts : Calories 354 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 26 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium
BAKED SWEET POTATOES WITH BROWN SUGAR
Roasting sweet potatoes at a high oven temperature makes the skin delicious and extra crackly.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven to 475 degrees. With a fork, poke potatoes in several places. Arrange on a foil-lined baking sheet; bake until tender, about 40 minutes.
- Cut a deep cross in the top of each potato, and push the ends together to make an opening. Sprinkle inside with salt and pepper; dot each potato with 1 tablespoon butter and 2 teaspoons sugar. Serve.
BAKED SWEET POTATOES
Make and share this Baked Sweet Potatoes recipe from Food.com.
Provided by gina2452
Categories Potato
Time 45m
Yield 6 potatoes, 6 serving(s)
Number Of Ingredients 2
Steps:
- wash potatoes& dry them.
- rub the skins with butter place on a sheet pan and bake at 350 till tender.
Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2
BAKED SWEET POTATO
This baked sweet potato recipe is one of the best sweet potato recipes ever! Thinly sliced chips are baked to crispy and buttery goodness. So easy and delicious!
Provided by Rasa Malaysia
Categories American Recipes
Time 1h30m
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (207°C).
- Using a mandolin slicer, thinly slice the peeled potatoes. Pat dry the potatoes with paper towels.
- Place the sliced sweet potatoes in a large bowl. Using your hands, toss with butter, salt, black pepper and chopped rosemary/oregano until fully coated.
- Carefully place the sweet potatoes upright, from left to right, in a small baking tray. Do not pack in the sweet potatoes too tightly, as this impacts the crispiness.
- Bake for an hour, or until the sweet potatoes are cooked and turn crispy. Serve immediately.
Nutrition Facts : Calories 464 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 23 grams fat, Fiber 9 grams fiber, Protein 5 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 6 people, Sodium 751 milligrams sodium, Sugar 13 grams sugar
SWEET POTATOES BAKED WITH LEMON
This recipe first appeared in The Times in 1992, with an article by Molly O'Neill, when Edna Lewis, many years after writing her seminal cookbook "The Taste of Country Cooking," was the chef at the Brooklyn restaurant Gage & Tollner. The addition of lemon zest and juice make this brighter and less sweet than typical sweet potato dishes.
Provided by Molly O'Neill
Categories side dish
Time 2h
Yield 8 servings
Number Of Ingredients 7
Steps:
- Rinse the potatoes under warm water. Place in a large pot, cover with cold water, and bring to a boil. Reduce the heat and simmer until the potatoes are just tender, 25 to 30 minutes. Drain and let cool.
- Combine the sugar, ½ cup water, nutmeg, lemon zest and salt in a medium saucepan, bring to a simmer over medium heat and cook for 10 minutes. Add 5 tablespoons butter and stir well. When the butter has melted, remove from the heat and beat in the lemon juice. Set aside.
- Heat oven to 425 degrees. Peel the sweet potatoes and slice into 1/2-inch disks. Use the remaining tablespoon of butter to grease a shallow baking dish. Lay the sweet potatoes in the dish in a single layer and pour the lemon syrup on top. Bake until bubbling hot, about 30 minutes.
Nutrition Facts : @context http, Calories 357, UnsaturatedFat 3 grams, Carbohydrate 70 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 201 milligrams, Sugar 54 grams, TransFat 0 grams
BAKED SWEET POTATOES
I love this recipe because it's not often you see sweet potatoes used without the sweeteners like brown sugar or honey. It's also really easy.
Provided by New Veggie
Categories Yam/Sweet Potato
Time 1h5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces.
- Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil.
- Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake at 350 degrees F for 60 minutes or until soft.
Nutrition Facts : Calories 191.6, Fat 9.1, SaturatedFat 1.3, Sodium 175.1, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2
More about "baked ginger sweet potatoes food"
BAKED SWEET POTATOES | VEGETABLE RECIPES | JAMIE OLIVER ...
From jamieoliver.com
Servings 2Total Time 50 minsCategory Healthy Dinner IdeasCalories 529 per serving
- Preheat the oven to 180ºC/350ºF/gas 4. Scrub the sweet potatoes, pat dry, then rub with a little olive oil and a pinch of sea salt and black pepper.
- Roast on a baking tray for about 40 minutes, or until cooked through (or prick with a fork and cook in the microwave for 10 to 12 minutes, or until tender).Finely grate the lemon zest into a small bowl and mix in the yoghurt, turmeric and cumin.
- Leave at room temperature until needed. Scrub the carrot, radishes and beetroot, peel the onion and core the apple.
- In this order, carefully push the carrot, radishes, red onion, apple and beetroot through the grating blade of your food processor, or coarsely grate by hand, then tip into a bowl.
BEST BAKED SWEET POTATO RECIPE - HOW TO BAKE WHOLE …
From delish.com
5/5 (24)Total Time 55 mins
- Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork.
- Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter.
BAKED SWEET POTATO - DOWNSHIFTOLOGY
From downshiftology.com
Ratings 16Calories 103 per servingCategory Side Dish
- Preheat your oven to 400 degrees fahrenheit. Give your sweet potatoes a good wash and scrub.
- Place the sweet potatoes on a baking sheet and poke 4-5 holes in each sweet potato with a fork or sharp knife.
- Bake in the oven for approximately 60 minutes, or until soft. To test if they're done, a fork or knife should should feel little resistance when inserted.
BAKED SWEET POTATOES, AVOCADO AND QUESO FRESCO - …
From jamieoliver.com
Servings 4Total Time 1 hr 15 minsCategory MainsCalories 483 per serving
- Preheat the oven to 180ºC/gas 4. Drizzle the potatoes with oil, sprinkle with sea salt and black pepper, wrap in foil and bake in the oven for 1 hour to 1 hour 15 minutes, or until tender.When the potatoes are nearly done, destone and roughly chop the avocados and toss with the juice from half a lime.
- Toast the pumpkin seeds in a dry pan for a few minutes until slightly golden.Top the potatoes with the avocado, crumble over the cheese and sprinkle with the toasted seeds.Delicious with a hibiscus, chipotle & tamarind salsa.
21 BAKED SWEET POTATO RECIPES | MYRECIPES
From myrecipes.com
Estimated Reading Time 6 mins
34 SWEET POTATO RECIPES FOR THANKSGIVING ... - FOOD …
From foodandwine.com
Estimated Reading Time 6 mins
OUR 10 BEST SWEET POTATO RECIPES | FOOD | THE GUARDIAN
From theguardian.com
Estimated Reading Time 7 mins
BAKED SWEET POTATOES RECIPE | REAL SIMPLE
From realsimple.com
3/5 Calories 214 per serving
HOW TO BAKE SWEET POTATOES TO PERFECTION | ALLRECIPES
From allrecipes.com
Estimated Reading Time 5 mins
BAKED SWEET POTATO RECIPE - BBC FOOD
From bbc.co.uk
Servings 1Category Main Course
SWEET POTATO RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
HEALTHY BAKED & ROASTED SWEET POTATO RECIPES - …
From eatingwell.com
10 BEST STUFFED BAKED SWEET POTATOES RECIPES | YUMMLY
From yummly.com
10 BEST BAKED SWEET POTATOES RECIPES - YUMMLY
MEDITERRANEAN BAKED SWEET POTATOES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 653Calories 308 per servingCategory Entree, Side
- Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer (approximately double the time (45 min - 1 hour).
- Toss rinsed and drained chickpeas with olive oil and spices and place on a foil-lined baking sheet.
- Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size).
11 JAPANESE SWEET POTATO RECIPES FOR EVERY TIME OF DAY ...
From wellandgood.com
Estimated Reading Time 6 mins
- Baked Japanese sweet potatoes. If you're looking for a recipe to help you enjoy the vegetable without much fuss, this is it. The recipe here explains step-by-step how to roast them in the oven at home.
- Cinnamon roasted Japanese sweet potatoes. You don't have to wait until dinner to enjoy your colorful 'taters—they make a great afternoon snack, too! Follow the recipe here to see how to turn them into sweet baked chips, sprinkled with cinnamon and olive oil.
- Japanese sweet potato fries. Okay, this way of enjoying purple sweet potatoes probably isn't exactly common in Okinawa, but it's still a delicious way to enjoy the tuber.
- Whipped Japanese sweet potatoes. Just like white potatoes and orange sweet potatoes, this variety tastes delicious when mashed. Play up the sweetness by blending them with coconut milk and coconut oil.
- Japanese sweet potato manju. We see you cloud bread, and we raise you this purple sweet potato manju, a traditional Japanese dessert. Typically it's flour-based with something sweet in the middle.
- Japanese sweet potato oven fries with wasabi aioli. If you've mastered baked purple sweet potato fries and are ready to step it up, consider this recipe Level Two.
- Japanese sweet potato rounds with sour cream. These rounds are simple to make and are a good snack, appetizer, or side dish. All you need to whip 'em up are the tubers, olive oil, garlic, onion, paprika, red chili flakes, chives, and sour cream.
- Japanese sweet potato muffins and avocado tartare. Ready to step up your Japanese sweet potato game? Here, they're used shredded and used to make moist, savory muffins and topped with an avocado and cucumber tartate.
- Japanese sweet potato pudding. Like orange sweet potatoes, purple sweet potatoes can be enjoyed for dessert just as much as they can for dinner. Here, they're the main ingredient in an easy pudding.
- Daigaku imo pie. Like purple potatoes themselves, Daigaku imo pie's roots can be traced back to Japan. The potatoes are combined with sesame oil, brown sugar, soy sauce, rice vinegar, vanilla extract, maple syrup, and toasted sesame seeds.
EASY BAKED SWEET POTATO (HOW TO BAKE ... - MOM ON TIMEOUT
From momontimeout.com
5/5 (15)Calories 143 per servingCategory Side Dish
- Wash and thoroughly dry sweet potatoes. Poke several holes in each potato with a fork - I do 8 pokes.
- Drizzle sweet potatoes with olive oil and sprinkle on salt. Gently rub the olive oil and salt onto the sweet potato skin making sure to cover the entire potato.
56 EASY SWEET POTATO RECIPES - HOW TO COOK BEST SWEET POTATOES
From goodhousekeeping.com
Estimated Reading Time 5 mins
BAKED SWEET POTATO - RECIPES BY LOVE AND LEMONS
From loveandlemons.com
5/5 (195)Total Time 45 minsCategory Side Dish
BAKED SWEET POTATOES (EASY TO MAKE SIDE DISH) - THE REAL ...
From therealfooddietitians.com
5/5 (2)Total Time 55 minsCategory Side DishCalories 155 per serving
BAKED SWEET POTATOES RECIPE - ADD A PINCH
From addapinch.com
5/5 (1)Category Side DishCuisine AmericanCalories 194 per serving
BAKED SWEET POTATOES RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 214 per serving
BAKED GINGER SWEET POTATOES - FOOD HUNTER
From hrcook.com
SWEET POTATO RECIPES - BAKED, ROAST, MASHED & MORE | TASTE ...
HEALTHY SWEET POTATO RECIPES - EATINGWELL
From eatingwell.com
LOW CARB SWEET POTATO CASSEROLE PALEO : OPTIMAL RESOLUTION ...
From recipeschoice.com
SPICED SWEET POTATOES WITH GINGER AND PEARS – MASTERBUILT
From masterbuilt.com
GINGER SWEET POTATO CASSEROLE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SWEET POTATO RECIPES - BBC GOOD FOOD
BAKED GINGER SWEET POTATOES - GREATIST.COM
From greatist.com
GINGER SWEET POTATO RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED GINGER SWEET POTATOES - GLUTEN FREE RECIPES
From fooddiez.com
BAKED GINGER SWEET POTATOES - ALL INFORMATION ABOUT ...
From therecipes.info
NIGEL SLATER’S RECIPE FOR BAKED SWEET POTATOES AND TOMATO ...
From theguardian.com
BEST STANDOUT SWEET POTATO RECIPES TO DEVOUR FROM BRUNCH ...
From foodnetwork.ca
SWEET POTATO RECIPES - BAKED, ROAST, MASHED & MORE | TASTE ...
41 SWEET POTATO RECIPES TO MAKE ANY TIME OF DAY
From today.com
21 EASY SWEET POTATO RECIPES - FOOD & WINE
From foodandwine.com
EASY SWEET POTATO RECIPES - OLIVEMAGAZINE
From olivemagazine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love