SIMPLE BAKED FISH
Make and share this Simple Baked Fish recipe from Food.com.
Provided by Parsley
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Sprinkle with the breadcrumbs.
- Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2
BAKED FISH ARCHESTRATUS
Archestratus was a Greek from Syracuse who wrote one of the earliest known cookbooks about 330 B.C. " Buy the best fish you can find, preferably from Byzantium. Sprinkle with marjoram. Wrap the fish in fig leaves and bake. Have the slaves serve it on silver platters." I'm posting this for ZWT 6. Greece
Provided by CJAY8248
Categories Greek
Time 50m
Yield 12 fish packets, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Cut fish into 1-inch-square pieces. Sprinkle with marjoram, salt and pepper, and lemon juice. Pour hot water over the fig leaves to soften, or rinse the canned grape leaves in cold water.
- Spread leaves out one by one. Place a piece of fish and a bit of green onion on a leaf and wrap it up, tucking in the sides as you roll. Place the rolls side by side in an oblong baking pan and pour the wine over all.
- Bake in a preheated oven at 350* for 20 minutes, uncovered.
Nutrition Facts : Calories 56.7, Sodium 5.5, Carbohydrate 3.7, Fiber 0.5, Sugar 1.2, Protein 0.4
CRISPY BAKED FISH WITH TARTAR SAUCE
Charming fish shacks and salty sea air aren't a weeknight possibility for most of us, but thankfully, this recipe is. It features a clever technique from recipe developer Molly Kreuger: Creamy tartar sauce is spread on the fish to add flavor, keep the fillets moist during cooking and help the bread crumbs adhere to the fish. (Feel free to use your favorite tartar sauce in place of the one below.) The fish is baked until nearly cooked through, then broiled to toast the breadcrumb topping. The end result is crispy, creamy, tangy and moist, all of which is achieved without having to deal with a big pot of oil. Eat with more tartar sauce and a squeeze of lemon.
Provided by Ali Slagle
Categories dinner, weekday, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 400 degrees and set a rack in the upper part. In a medium bowl, stir together the mayonnaise, capers, pickles, herbs and Worcestershire sauce. Using a Microplane, finely grate the garlic into the bowl, then grate in the zest of the lemon. (Hold onto the lemon; you'll use the juice later.) Stir to combine and season the tartar sauce to taste with salt and lots of pepper.
- In a small bowl, stir together the panko and olive oil; season with salt and pepper.
- Pat the fish dry on all sides and season lightly all over with salt and pepper. Transfer to a lightly greased or foil-lined sheet pan. Coat the top with a thin layer of the tartar sauce (a scant tablespoon per fillet). Sprinkle the panko evenly on top (about 2 tablespoons per fillet), pressing gently to adhere.
- Bake the fish on the top rack until almost cooked through, 10 to 15 minutes for fillets between ½- and ¾-inch-thick (though you should check earlier, if using a thinner fish). An instant-read thermometer should read somewhere between 125 and 130 degrees when inserted into the thickest part of the fish.
- Meanwhile, add 1 tablespoon juice from the lemon to the tartar sauce and cut the remaining lemon into 4 wedges for serving.
- When the fish is nearly cooked through, switch the oven to broil. Broil the fish on the top rack until the bread crumbs are golden and the fish flakes easily and registers 140 degrees in the thickest part, 2 to 3 minutes. Eat with a spoonful of tartar sauce, more black pepper and a squeeze of lemon. (Any extra tartar sauce will keep for up to a week in the fridge.)
More about "baked fish archestratus food"
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN
Web Dec 9, 2020 Whether you're in the mood for salmon ( this easy and top-rated recipe is perfect for beginner cooks, and Chef John's Baked Lemon Pepper Salmon is simply elegant), tilapia ( Hudson's Baked Tilapia with …
From allrecipes.com
From allrecipes.com
FISH BAKED IN SEA SALT CRUST WITH A RECIPE FROM 330 …
Web Apr 3, 2018 (count on 250g of deboned fish per person to work out how many fish you need) 1 x sea bass (or similar fish) 750 grams minimum or other large fish weighing in total up to 3 kilos 1.5kg – 3.5 kg coarse salt …
From cucinacaruso.com
From cucinacaruso.com
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS …
Web Dec 1, 2020 Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter. 4 tablespoons butter, 3 cloves …
From theendlessmeal.com
From theendlessmeal.com
ARCHESTRATUS: A GOURMAND IN THE WORLD OF CLASSICAL GREECE
Web Jan 1, 2006 Archestratus was a Greek writer who lived around 350 BC, on the island of Sicily just off the boot of the Italian peninsula. Though probably not a cook himself, he was a gourmand and a lover of good …
From cooksinfo.com
From cooksinfo.com
ANCIENT EATER: ARCHESTRATUS, THE OG (ORIGINAL GOURMAND) (GREEK, …
Web Sep 27, 2017 September 27, 2017 / passtheflamingo “Now the best [flour] to get ahold of and the finest of all, cleanly bolted from barley with a good grain, is in Lesbos…it is …
From passtheflamingo.com
Estimated Reading Time 6 mins
From passtheflamingo.com
Estimated Reading Time 6 mins
ANCIENT GREEK RECIPES - BLOG.GREECEATHENSTOURS.COM
Web Oct 24, 2021 3 eggs. 175 gr. bread crumbs. 1/2 tbsp. salt. 18 bay leaves. 40 gr. fresh butter at room temperature. Implementation. Wash the sardines, clean them and cut the …
From blog.greeceathenstours.com
From blog.greeceathenstours.com
THE AUDACIOUS GOURMAND ARCHESTRATUS | THE DELICIOUS LEGACY
Web Friday, June 19, 2020 The Audacious Gourmand Archestratus Season 1, Ep. 11 History's first ever gourmand, foodie, hipster of the Ancient Greco-Roman world! The question of …
From shows.acast.com
From shows.acast.com
BAKED FISH ARCHESTRATUS - RADICIO.COM
Web Baked Fish Archestratus. Prepared in 21 June 2011 by Luise. Archestratus was a Greek from Syracuse who wrote one of the earliest known cookbooks about 330 B.C. ” Buy the …
From radicio.com
From radicio.com
RACHEL RODDY'S RECIPE FOR SALMORIGLIO – AKA SICILIAN LEMON SAUCE …
Web Jun 24, 2019 Pound, crush or very finely chop a clove or two of garlic with a pinch of salt. Add the juice of a lemon (about 100ml), 200ml extra-virgin olive oil and a generous …
From theguardian.com
From theguardian.com
COMMUNITY COOKBOOK: BAKED GOODS FROM ARCHESTRATUS' …
Web Mar 5, 2022 150 grams lukewarm water 150 grams of lukewarm milk 25 grams of olive oil 5 grams of yeast 5 grams of salt (may need a bit more to taste depending on how much …
From greenpointers.com
From greenpointers.com
EATING WITH ARCHESTRATUS - TIMES OF SICILY
Web Oct 8, 2016 Eating with Archestratus. By Andrew and Suzanne Edwards. October 8, 2016. 1. 409. At some point midway through the 4th century BC, a man from south …
From timesofsicily.com
From timesofsicily.com
NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Baked Fish Archestratus Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), …
From food.com
From food.com
ARCHESTRATUS: THE ANCIENT GREEK GOURMAND ON THE …
Web May 30, 2023 Archestratus’ gastronomy advice includes the notion that fish should be cooked and flavored with simple ingredients with the use of stronger flavors reserved …
From greekreporter.com
From greekreporter.com
ARCHESTRATUS | PASS THE FLAMINGO: ANCIENT FOOD HISTORY AND …
Web Apr 29, 2020 Preheat oven to 350 degrees F. Grease a pan or baking sheet with olive oil. Remove the spine of the fish and lay them out flat in the pan, with the skin side down. …
From passtheflamingo.com
From passtheflamingo.com
BAKED FISH RECIPES : FOOD NETWORK | FOOD NETWORK
Web Jun 1, 2023 Fish Baked in Salt with Romesco Sauce. Recipe | Courtesy of Mary Sue Milliken|Susan Feniger. Total Time: 1 hour 40 minutes.
From foodnetwork.com
From foodnetwork.com
CULINARY HISTORY MYSTERIES #1: SALT-BAKED FISH - SILK ROAD GOURMET
Web Feb 28, 2010 The earliest reference to anything that resembles Salt-Baked Fish in China is a recipe for Salt-Baked Chicken from Dong Jing in Guangdong during the Qing …
From silkroadgourmet.com
From silkroadgourmet.com
ARCHESTRATUS BOOKS + FOODS
Web Archestratus Books + Foods. "The TONGUE is the MIRROR of the STOMACH." “Go ahead, the MACARONI is MADE.” "A PERSON EATING must make CRUMBS." “When …
From archestrat.us
From archestrat.us
ARCHESTRATUS ANCIENT GREEK MARINADED FISH RECIPE
Web Feb 4, 2015 The resulting liquid was called Garum and was very high in Protein and Monosodium Glutamate, an important flavouring for food, also present in great quantity …
From leedschefonamission.wordpress.com
From leedschefonamission.wordpress.com
BOUGNA: FISH STEW WITH SWEET POTATOES - BBC TRAVEL
Web 2 days ago Step 1. In a large, deep ovenproof pot, combine the swordfish with the cumin, salt, paprika, celery salt, coriander seeds, fennel seeds, cardamom, nori, garlic, onion, …
From bbc.com
From bbc.com
BAKED FISH ARCHESTRATUS RECIPE | EAT YOUR BOOKS
Web Baked fish archestratus from The Frugal Gourmet Cooks Three Ancient Cuisines: China, Greece and Rome by Jeff Smith. Shopping List; Ingredients; Notes (0) Reviews (0) …
From eatyourbooks.com
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love