Baked Dijon Chicken Food

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BAKED DIJON CHICKEN



Baked Dijon Chicken image

Make and share this Baked Dijon Chicken recipe from Food.com.

Provided by janem123

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 teaspoons lemon juice or 2 teaspoons lime juice
1/2 teaspoon bottled minced garlic
1/8 teaspoon black pepper

Steps:

  • Oven Method:.
  • Preheat oven to 375*.
  • In a small bowl, stir together all ingredients except chicken or turkey.
  • Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over each piece.
  • Bake uncovered for 15 to 20 minutes, or until chicken or turkey is no longer pink.
  • Microwave method:.
  • Prepare as directed above except arrange chicken or turkey in a single layer in a baking dish, placing thicker portions toward the outside of the dish.
  • Cover with wax paper and cook on 100% power (high) for 3 to 4 minutes.
  • Give dish a 1/2 turn. Re-cover and cook on high for 3 to 4 minutes longer or until chicken or turkey is tender and no longer pink.

BAKED DIJON CHICKEN



Baked Dijon Chicken image

This is an interesting twist on baked chicken. I'm normally not too much of a mustard fan, but I absolutely love this dish!

Provided by Mama_Jennie

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup Dijon mustard
1/4 cup evaporated milk
1/4 cup breadcrumbs
1/4 cup grated parmesan cheese
4 boneless chicken breast halves

Steps:

  • Preheat oven to 475°F Spray 13" x 9" baking dish with nonstick cooking spray.
  • Combine mustard & evaporated milk in a shallow bowl & mix bread crumbs & cheese in a separate bowl.
  • Dip chicken into mustard mixture, coating both sides, then into bread crumb mixture until chicken is covered. Repeat with each piece.
  • Place chicken in prepared dish & bake for 15-20 or until chicken is golden brown & no longer pink in the center. Enjoy!

BAKED DIJON CHICKEN



Baked Dijon Chicken image

Make and share this Baked Dijon Chicken recipe from Food.com.

Provided by OneEye

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 teaspoons lemon juice or 2 teaspoons lime juice
1/8 teaspoon bottled minced garlic
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 375ºF.
  • Rinse chicken and pat dry.
  • In a small bowl, stir together remaining ingredients.
  • Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over the top of each piece.
  • Bake, uncovered, 15 to 20 minutes, or until chicken or turkey is tender and no longer pink.

Nutrition Facts : Calories 128.3, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 115.8, Carbohydrate 0.6, Fiber 0.1, Sugar 0.2, Protein 26.4

DIJON-BAKED CHICKEN WITH RICE AND BROCCOLI



Dijon-Baked Chicken with Rice and Broccoli image

If you forget to marinate this overnight, don't worry; it's still great if you cook the chicken in the sauce as soon as you make it. It's just better when it marinates.

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12

10 to 12 boneless skinless chicken thighs (about 1 3/4 pounds)
1 tablespoon curry powder
3 tablespoons frozen chopped onions
1/2 teaspoon crushed red pepper flakes
1/2 cup honey
1/2 cup Dijon mustard
2 tablespoons soy sauce
1 teaspoon Asian-style hot chili sauce (can be chili-garlic sauce)
1 1/2 cups basmati or white rice
3 cups water
5 cups frozen broccoli florets
1/8 teaspoon your favorite supermarket-style seasoning mix

Steps:

  • The night before: Unravel thighs to flatten and scrunch together in a large shallow oven-safe pan. Combine the following in a small mixing bowl in this order: spices, honey, Dijon mustard, soy sauce, and hot chili sauce. Stir. Pour evenly over chicken. Flip the chicken around with a fork until each piece is well coated. End by making sure the rough side of the thigh is down. Cover with plastic wrap and refrigerate overnight.
  • The next day: Preheat oven to 350 degrees F.
  • Combine rice and water in a larger oven-safe pot. Stir. Cover and place in preheated oven.
  • Turn chicken over with a fork. Place in preheated oven, beside rice. Set timer for 50 minutes. About halfway through the cooking time for chicken, I like to flip the chicken over again. When the timer rings for chicken, turn off heat but leave it in the oven.
  • Rinse broccoli in colander. Place in a microwave-safe pot or casserole dish with lid. Cover, then microwave at high for 5 minutes. When timer rings, add seasoning mix to broccoli.

BAKED CHICKEN DIJON



baked chicken dijon image

wonderful, creamy, flavorful, comforting, well balanced pasta dish. It is absolutely one of my favorite pastas....the dijon flavor is amazing!

Provided by Bri22

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 cups bow tie pasta
2 cups cubed cooked boneless skinless chicken breasts
1/3 cup diced roasted red pepper
2 cups frozen broccoli cuts
1 can cream of mushroom soup
1/3 cup chicken broth
3 tablespoons Dijon mustard
1 tablespoon finely chopped onion
1/2 cup shredded parmesan cheese

Steps:

  • heat oven to 375.
  • grease 2 1/2 quart casserole.
  • cook and drain pasta as directed.
  • mix pasta, chicken, pepper, broccoli in casserole.
  • dish.
  • mix soup, broth, mustard and onion.
  • stir into pasta mixture.
  • sprinkle with cheese.
  • cover and bake 30 minutes or until hot and cheese is melted.

Nutrition Facts : Calories 174.8, Fat 6.7, SaturatedFat 2.4, Cholesterol 23.3, Sodium 704.5, Carbohydrate 20.9, Fiber 2.5, Sugar 2.2, Protein 8.8

HONEY-DIJON CHICKEN



Honey-Dijon Chicken image

"Honey, Dijon mustard and soy sauce blend perfectly to season these golden baked chicken breasts," relates Julie Rowe of Fort McMurray, Alberta. "A beekeeper shared the recipe with me."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (1 pound)
1/4 cup honey
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon Dijon mustard

Steps:

  • Place chicken in an ungreased 11x7-in. baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear, turning and basting with pan juices every 15 minutes.

Nutrition Facts : Calories 197 calories, Fat 3g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 340mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

DIJON CHICKEN



Dijon Chicken image

Mustard adds a little zing to moist chicken breasts served over quick-cooking orzo.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8

4 boneless, skinless chicken breast halves (about 1 1/4 lb)
1/4 cup Dijon mustard
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried rosemary leaves, crumbled
1/4 teaspoon pepper
1 1/3 cups uncooked orzo pasta (8 oz)
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray. Place chicken in baking dish.
  • In small bowl, mix remaining ingredients except pasta and parsley. Spread mustard mixture over chicken to coat thoroughly.
  • Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Meanwhile, cook and drain pasta as directed on package. Garnish chicken with parsley. Serve with pasta.

Nutrition Facts : Calories 400, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 2 g, TransFat 0 g

DIJON CHICKEN



Dijon Chicken image

Chicken breasts with a Dijon mustard/white wine sauce, coated with bread crumbs and baked to perfection - with the skins on! The French flair and flavors make this dish simply 'magnifique'!

Provided by Marilyn Holmes

Categories     World Cuisine Recipes     European     French

Time 1h15m

Yield 4

Number Of Ingredients 7

4 bone-in chicken breast halves, with skin
2 teaspoons salt
2 tablespoons butter
3 cloves garlic, chopped
3 tablespoons Dijon mustard
2 tablespoons white wine
2 cups seasoned dry bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season chicken with salt. In a small skillet or saucepan, saute butter, garlic, mustard, and wine together for 3 to 4 minutes over medium low heat; spread mixture over chicken.
  • Place bread crumbs in a shallow dish or bowl and dredge chicken in crumbs, leaving skins on. Place coated chicken pieces in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 1 hour or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 689.2 calories, Carbohydrate 44.4 g, Cholesterol 159.9 mg, Fat 29.9 g, Fiber 3 g, Protein 55.6 g, SaturatedFat 10.5 g, Sodium 2682.8 mg, Sugar 3.5 g

DIJON CHICKEN BAKE



Dijon Chicken Bake image

Mustard brings lively flavor to this tender oven-baked chicken recipe from Susie Castleberry, Poplar, Wisconsin. "Once it's circled our dinner table, there's seldom any left," says the mother of eight.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 5

1 cup dry bread crumbs
1 cup grated Parmesan cheese
1/2 cup milk
1/2 cup Dijon mustard
1 broiler/fryer chicken (3 to 4 pounds), cut up

Steps:

  • In a large resealable plastic bag, combine bread crumbs and Parmesan cheese. In a shallow bowl, whisk the milk and mustard until blended. Dip chicken, a few pieces at a time, into milk mixture, then place in bag and shake to coat., Place chicken, bone side down, in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 50-55 minutes or until juices run clear.

Nutrition Facts : Calories 623 calories, Fat 32g fat (11g saturated fat), Cholesterol 151mg cholesterol, Sodium 1490mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 1g fiber), Protein 56g protein.

BAKED PARMESAN DIJON CHICKEN BREASTS



Baked Parmesan Dijon Chicken Breasts image

Very quick to make, especially if you pound the breasts to about 1/4 inch thickness. If you do this, it should only take 15-20 minutes to bake.

Provided by CountryMama

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons Dijon mustard
6 boneless skinless chicken breast halves

Steps:

  • Heat oven to 375°F Grease 13 X 9 inch pan.
  • Mix bread crumbs and cheese in alrge resealable plastic food storage bag.
  • Mix butter and mustard in shallow dish.
  • Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan.
  • Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 272.2, Fat 11.2, SaturatedFat 6.1, Cholesterol 92.4, Sodium 349.7, Carbohydrate 10.3, Fiber 0.8, Sugar 1, Protein 30.9

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

CHICKEN DIJON



Chicken Dijon image

Baked chicken in a creamy Dijon sauce.

Provided by Dawn Ash

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breasts
3 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken broth
½ cup half-and-half cream
2 tablespoons Dijon-style prepared mustard

Steps:

  • In a large skillet, brown chicken in butter/margarine for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.
  • Preheat oven to 150 degrees F (65 degrees C).
  • Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add cream. Simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.
  • Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!

Nutrition Facts : Calories 267.5 calories, Carbohydrate 5.9 g, Cholesterol 102.5 mg, Fat 13.6 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 8 g, Sodium 338 mg, Sugar 0.1 g

BAKED CHICKEN DIJON



Baked Chicken Dijon image

This chicken dish has a great flavor. The dijon sauce complements chicken very well. There is not too much work involved with this recipe, so it is easy to make on any night.

Provided by Pinaygourmet 345142

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup breadcrumbs
1 tablespoon grated parmesan cheese
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
4 boneless skinless chicken breasts
vegetable oil cooking spray

Steps:

  • Combine first 4 ingredients in a shallow dish; stir well, and set aside.
  • Blend mustard and mayonnaise, brush over both sides of chicken. Dredge in breadcrumb mixture.
  • Place chicken on a rack coated with cooking spray; in shallow roasting pan. Bake at 375 F for 45 minutes or until done.

Nutrition Facts : Calories 188.3, Fat 3.7, SaturatedFat 0.9, Cholesterol 70.5, Sodium 229.9, Carbohydrate 7.9, Fiber 0.6, Sugar 0.9, Protein 29.1

BAKED DIJON CHICKEN



Baked Dijon Chicken image

Easy and quite tasty. Adapted from American Heart Association's Quick and Easy Cookbook. 117 calories, 1 g carb, 3 g fat, 62 mg cholesterol.

Provided by ratherbeswimmin

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 teaspoons lemon juice or 2 teaspoons lime juice
1 teaspoon minced garlic
1/8 teaspoon black pepper

Steps:

  • Rinse chicken and pat dry.
  • Place chicken breasts in a single layer in a 13x9 in glass baking dish.
  • In a small bowl, mix together the remaining ingredients.
  • Sprinkle chicken breasts with a little salt (omit this step if you are on a salt-restricted diet).
  • Spread mustard mixture over the top of each chicken breast.
  • Bake, uncovered, in a 375° oven for 15-20 minutes or until chicken is tender and no longer pink.

Nutrition Facts : Calories 129.2, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 116, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 26.4

PARMESAN-DIJON CHICKEN



Parmesan-Dijon Chicken image

Perfectly seasoned and coated baked chicken breasts. Finally a way to wake up those boring weekday meals.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 5

1/4 cup butter or margarine, melted
2 tablespoons Dijon mustard
3/4 cup Progresso™ Parmesan bread crumbs
1/4 cup grated Parmesan cheese
6 boneless skinless chicken breast halves (1 3/4 pounds)

Steps:

  • Heat oven to 375°F. Mix butter and mustard in shallow dish until well mixed. Mix bread crumbs and cheese in large plastic bag.
  • Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture. Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
  • Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 340, Carbohydrate 9 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 1 g, TransFat 0 g

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