Baked Chicken Thighs Food

CRISPY AND TENDER BAKED CHICKEN THIGHS

Crispy and Tender Baked Chicken Thighs image

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

Provided by Nicole Burdett

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 1h10m

Yield 8

Number Of Ingredients 8

Ingredients

cooking spray
8 bone-in chicken thighs with skin
¼ teaspoon garlic salt
¼ teaspoon onion salt
¼ teaspoon dried oregano
¼ teaspoon ground thyme
¼ teaspoon paprika
¼ teaspoon ground black pepper

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Arrange chicken thighs on prepared baking sheet.
Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg

BAKED CHICKEN THIGHS

Baked Chicken Thighs image

These baked chicken thighs are great with Parmesan cheese and bread crumbs. From "Fine Fresh Food Fast" How's that for alliteration! You might want to melt the butter in the microwave-it's up to you. I just use store bought bread crumbs but the recipe says that sourdough and rye bread crumbs add a nice flavor change. Depends how much work you want to put in!

Provided by Oolala

Categories Chicken Thigh & Leg

Time 55m

Yield 8 pieces, 4 serving(s)

Number Of Ingredients 8

Ingredients

8 chicken thighs
5 tablespoons butter
1 tablespoon prepared mustard
1/4 cup fresh breadcrumb
1/2 cup parmesan cheese, grated
2 tablespoons parsley, minced
salt
fresh ground black pepper

Steps:

Preheat oven to 400 degrees F.
Melt butter in skillet and remove from heat and mix in mustard.
On a plate, combine crumbs, cheese, parsley, salt and pepper.
Dip chicken in butter/mustard and then pat crumbs on the chicken.
Place the chicken in a 9" X 13" baking dish and bake for 45 minutes-Note: if you use the legs with the thigh connected, use more time to cook.

Nutrition Facts : Calories 607.7, Fat 47.2, SaturatedFat 19.4, Cholesterol 207.1, Sodium 553.8, Carbohydrate 5.7, Fiber 0.5, Sugar 0.6, Protein 38.5

BAKED CHICKEN THIGHS/LEG QUARTERS

Baked Chicken Thighs/Leg Quarters image

When I was first married we used to go to a Chinese restaurant that had the tastiest chicken -- spoiled by a greasy breading. After some trial and error I duplicated the flavor in this easy, economical dish. The long cooking that would dry out white meat gets the grease out of this dark meat and gives the skin a delicious crunch. It's quick to make, converts to any quantity, and is a great favorite with kids and adults both. It also holds well and the leftovers are good cold. Note: I've noticed in the last couple years that if you're not VERY CAREFUL about reading the fine print you'll end up with chicken pieces that have been "enhanced" by injecting it with some kind of "flavoring solution." Not only does this injected chicken make my DH ill from a reaction to the "flavoring solution," but it also seems to make it impossible for the chicken to pick up the flavorings you add. No matter what I do to it, "enhanced" chicken always tastes the same. So beware what you're buying. :)

Provided by 3KillerBs

Categories Chicken Thigh & Leg

Time 50m

Yield 8 serving(s)

Number Of Ingredients 3

Ingredients

8 chicken thighs
garlic powder
4 teaspoons soy sauce (I prefer Kikoman)

Steps:

Arrange chicken thighs/leg quarters skin side up in a shallow baking dish.
Sprinkle with garlic powder.
Drizzle about 1/2 teaspoon soy sauce on each piece.
Bake at 350 degrees Fahrenheit for 45 minutes to an hour, until the skin is crisp and brown and the meat is ready to fall off the bones.

Nutrition Facts : Calories 200.1, Fat 14.3, SaturatedFat 4, Cholesterol 79, Sodium 239, Carbohydrate 0.2, Sugar 0.1, Protein 16.6

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