Baked Chicken Broccoli Food

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CHICKEN BROCCOLI BAKE



Chicken Broccoli Bake image

My husband claims to not like broccoli but has second helpings whenever I serve this casserole. Lemon bars are a great dessert to finish the meal.-Kristin Zanetti, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 7

2 packages (6.2 ounces each) broccoli au gratin rice mix
2-1/4 cups water
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 to 2 tablespoons Dijon mustard
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
4 cups frozen broccoli florets, thawed
1 cup shredded cheddar cheese

Steps:

  • In a greased 13x9-in. baking dish, evenly spread rice from rice packages. In a bowl, combine the water, soup, mustard and contents of sauce packets from the rice; pour half over rice. Layer with chicken and broccoli. Pour remaining sauce over top. , Bake, uncovered, at 375° for 30-40 minutes or until chicken juices run clear and rice is tender. Sprinkle with cheese. Bake 10 minutes longer or until cheese is melted.

Nutrition Facts :

BROCCOLI CHICKEN BAKE



Broccoli Chicken Bake image

Real quick and simple recipe for the whole family :) Hubby used to get it from take-out place, but I make my own now and it so much better.

Provided by Strawbelly

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -5 potatoes
3 -4 boneless skinless chicken breasts
1 (10 ounce) can condensed cream of broccoli soup
1 dash lemon juice
2 tablespoons mayonnaise
3 cups broccoli florets
shredded cheese
salt
pepper
olive oil

Steps:

  • Clean the potatoes and cut into bite size pieces. I leave the skin on.
  • Cut chicken into bit size pieces and brown in pan with a little olive oil. Spice with Salt and Pepper.
  • Layer the potatoes, chicken and broccoli in a large casserole dish.
  • In a small bowl mix the condensed soup, mayo and lemon juice.
  • Spoon over the meat and broccoli.
  • Top with shredded cheese and bake at 350* for 45 minutes or until bubbly and cheese is melted.

BROCCOLI CHICKEN BAKE



Broccoli Chicken Bake image

Get the benefits of broccoli while enjoying a guilt-free casserole. Phyllis Schmalz of Kansas City, Kansas shares this satisfying and simple-to-prepare dish.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 11

4 cups uncooked egg noodles
1 medium onion, chopped
4 teaspoons butter
5 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 cup fat-free milk
3 cups cubed cooked chicken breast
3 cups frozen chopped broccoli, thawed and drained
1 cup shredded reduced-fat cheddar cheese

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large nonstick saucepan over medium heat, cook onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Remove from the heat. Drain noodles; place in a 2-qt. baking dish coated with cooking spray. Stir in 1 cup sauce. Layer with the chicken, broccoli and remaining sauce., Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 354 calories, Fat 10g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 601mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

ROASTED BROCCOLI & CHICKEN BAKE



Roasted Broccoli & Chicken Bake image

Taken from goodhousekeeping magazine, I'm always looking for ways to use other grains like barley. This is a delicious, hearty meal!

Provided by jswinks

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup pearl barley
3 cups low sodium chicken broth
2 tablespoons olive oil
1 lb boneless skinless chicken breast, cut into 1 inch cubes
1 carrot, large, finely chopped
1 onion, small, finely chopped
2 teaspoons fresh thyme leaves, chopped
2 garlic cloves, finely chopped
8 ounces mushrooms, thinly sliced
1/4 cup water
6 cups broccoli florets
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400.
  • In large bowl, stir together barley and broth. Cover with vented plastic wrap, microwave on high 20-25 minutes or until most of the liquid is absorbed, stirring once.
  • Meanwhile, in large skillet, heat 1 Tbsp olive oil on med-high. Add chicken; sprinkle with 1/4 tsp each salt and pepper. Cook 4 minutes or until golden, stirring once. With slotted spoon, transfer chicken to bowl.
  • To skillet, add carrot, onion, and thyme. Cook 3 minutes, stirring.
  • Add garlic to skillet, cook 30 seconds, stirring, then add mushrooms and water, scraping up browned bits. Cook 2 minutes; remove from heat.
  • Stir in chicken and barley; transfer to shallow 3 qt baking dish.
  • Toss broccoli with 1/8 tsp salt and remaining oil; arrange on top of barley mixture.
  • Bake 20-25 minutes or until broccoli is tender.

Nutrition Facts : Calories 456.4, Fat 12, SaturatedFat 2.1, Cholesterol 72.6, Sodium 379.6, Carbohydrate 53.2, Fiber 9.4, Sugar 3.7, Protein 38.1

CHICKEN & BROCCOLI PASTA BAKE



Chicken & broccoli pasta bake image

This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan

Provided by Good Food team

Categories     Lunch, Pasta, Supper

Time 40m

Number Of Ingredients 12

350g pasta shells or quills
200g broccoli, cut into very small florets and the stems thinly sliced
2 tbsp olive oil
350g boneless, skinless chicken breasts, thinly sliced
175g chestnut mushrooms, quartered
4 tbsp sundried tomato paste
80g soft cheese with garlic and herbs (such as Boursin)
284ml carton single cream
bunch of spring onions, finely sliced
85g mature cheddar, grated
1 garlic clove, finely chopped
50g flaked almonds

Steps:

  • Heat the oven to 190C/ fan170C/ gas 5. Bring a large pan of salted water to the boil. Throw in 350g pasta shells or quills, stir well and return to the boil.
  • Cook for 6 minutes, then add 200g broccoli, cut into very small florets and stems thinly sliced, and cook for 5-6 minutes more until the pasta is just cooked. Drain well, then return to the pan.
  • Heat 2 tbsp olive oil in a wide pan, add 350g thinly sliced boneless, skinless chicken breasts and fry until lightly browned.
  • Tip in 175g quartered chestnut mushrooms and stir fry for 1 minute, then stir in 4 tbsp sundried tomato paste, 80g soft cheese with garlic and herbs and a 284ml carton single cream.
  • Gently simmer, stirring, until the cheese has melted to thicken the sauce. Season with salt and pepper.
  • Pour the sauce over the pasta, stirring gently until coated, then tip into a shallow ovenproof dish (about 1.7 litre capacity) and level the top.
  • Mix a bunch of finely sliced spring onions, 85g grated mature cheddar, 1 finely chopped garlic clove and 50g flaked almonds for the topping and sprinkle over the pasta. Bake for 20 minutes until golden.

Nutrition Facts : Calories 665 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 71 grams carbohydrates, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.42 milligram of sodium

BAKED CHICKEN WITH BROCCOLI & RICE



Baked Chicken with Broccoli & Rice image

This is another recipe I make quite often. Especially when I am busy. I can throw this in the oven and do a hundred other things while it bakes. Delicious, too.

Provided by bert2421

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken breast halves or 4 chicken legs
1 can cream of chicken and broccoli soup
1 1/2 cups water
3/4 cup uncooked long grain rice
pepper
paprika

Steps:

  • Remove skin from chicken if desired.
  • In an 8-cup (2L) oblong baking dish, combine soup, water and rice.
  • Arrange chicken on rice mixture; sprinkle with pepper and paprika.
  • Bake at 375 without cover for 50-60 minutes or until chicken is no longer pink and rice is tender.
  • Garnish with parsley if desired.

BAKED CHICKEN AND BROCCOLI TORTILLAS



Baked Chicken and Broccoli Tortillas image

Yummy and comforting. The recipe called for cream of mushroom soup but we prefer cream of chicken soup, use what you like.

Provided by Margie99

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 3/4 ounce) can cream of chicken soup
1/4 cup milk
2 tablespoons Dijon mustard
1 teaspoon dried tarragon leaves
2 1/2 cups cooked diced chicken
1 1/2 cups cooked broccoli
2 sliced green onions
8 tortillas
1 cup shredded swiss cheese

Steps:

  • Combine soup, milk, mustard and atrragon. Stir in chicken, broccoli and green onion. Spoon about 1/2 c mixture into center of each tortilla. Fold in sides and roll up. Place seam side down in a greased 12x8 or 9x13 dish.
  • Bake at 350 for 15 minutes, sprinkle with cheese and bake 10 minutes longer.

Nutrition Facts : Calories 645.2, Fat 23.8, SaturatedFat 9.1, Cholesterol 33.1, Sodium 1558.1, Carbohydrate 84.9, Fiber 6.7, Sugar 4.7, Protein 23.1

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