Baked Chicken Breasts Microwave Food

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THE BEST BAKED CHICKEN BREASTS



The Best Baked Chicken Breasts image

The downfall of most baked chicken breast recipes is the long time in the oven that dries out the lean meat before it can fully cook through. We've solved that problem with a couple of secret weapons. The first is white wine added to the baking dish, which creates steam. (While we think it's worth using wine, you could substitute stock or even water.) The second is a piece of parchment paper placed directly on top of the chicken to lock in the moisture during baking. The result is the best boneless, skinless chicken breasts that are plump and juicy, with a minimum of hands-on time. A bunch of parsley and lemon slices infuse the dish with fresh flavor and the seasoning is neutral enough that the chicken can be used for a variety of different meals. Serve it alongside vegetables and grains, shredded into soup, spiced up for tacos or chopped on top of salad. Feel free to switch up the herbs and citrus if you have leftovers in the fridge to use up.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7

1 small bunch parsley
1 lemon, sliced 1/4 inch thick
1 cup dry white wine, such as Sauvignon Blanc
Four 6-ounce boneless, skinless chicken breasts
1 tablespoon olive oil
1/4 teaspoon paprika
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the parsley in the center of a 9-by-13-inch baking dish and top with the lemon slices. Pour the wine around the parsley. Brush the tops of the chicken with the olive oil and season with the paprika, 1 teaspoon salt and a few grinds of black pepper. Arrange the chicken breasts on top of the lemon slices. Cut an 8-by-10-inch piece of parchment and place it on top of the chicken.
  • Bake until the chicken registers 165 degrees F on a digital thermometer, 40 to 45 minutes. Let sit for 5 minutes before serving. The chicken can be refrigerated in an airtight container for up to 5 days.

MICROWAVE CHICKEN BREAST



Microwave chicken breast image

Chicken breast is one of the favorites and most well-known dishes loved by everybody. It is not only affordable but also easier to cook.

Provided by Grace

Categories     Main Course

Time 11m

Number Of Ingredients 4

3 chicken breasts
Water
Salt
Spices

Steps:

  • Firstly, season the chicken breasts with salt or peppers as per your preference, whatever you like.
  • But I just only one pinch of salt on every side.
  • Then add the water to fill the bottom of the dish.
  • Use water only until the whole bottom of the baking dish is covered but don't use over water.
  • After it is done, set the chicken breasts in the baking container and cover them properly with the glass lid.
  • Further, cook on high in the microwave for almost four to five minutes maximum for each chicken breast.
  • After 5 minutes, insert the meat thermometer in the middle of every chicken breast and note down the temperature.
  • Lastly, when the chicken has cooked, remove it from the baking dish and get ready your meat as you wish.
  • You may chop or shred it and mix it with sour cream, lemon juice, and sauce.

Nutrition Facts : Calories 258 kcal, Protein 48 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 145 mg, Sodium 262 mg, UnsaturatedFat 3 g, ServingSize 1 serving

HERB ROASTED CHICKEN (CONVECTION-MICROWAVE)



Herb Roasted Chicken (Convection-Microwave) image

From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

Provided by Tinkerbell

Categories     Whole Chicken

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons butter, softened (or margarine)
1 garlic clove, minced
3 tablespoons parmesan cheese, grated
1/2 teaspoon ground sage
3/4 teaspoon thyme leaves
3/4 teaspoon basil leaves
5 -6 lbs roasting chickens

Steps:

  • Cream together margarine, garlic, Parmesan, sage, thyme & basil.
  • Turn chicken breast side up and gently work your fingers under the skin at the openings on each side of the breast.
  • Continue into thighs and legs and make the skin as smooth as possible.
  • Using fingers, spread herb mixture evenly under the skin.
  • Place chicken, breast side up on broiling trivet.
  • Bake 9 to 13 minutes PER POUND on High Mix setting or until chicken next to bone is no longer pink.

MICROWAVED STUFFED CHICKEN BREASTS



Microwaved Stuffed Chicken Breasts image

A good way to cook these in summer when its too hot for the oven. Cooked in a 700wt oven. This recipe comes from my copy of microwave cooking by Alison Holst. A well known cookery book writer in New Zealand. I have been making this regularly for years. You may have to adjust times depending on your oven.

Provided by Jen T

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
2 cups breadcrumbs (made from day old bread)
1 -2 tablespoon finely chopped parsley
4 boneless skinless chicken breasts
50 g butter
1 slice bacon (chopped)
1/2 cup mushroom (finely chopped)
1 tablespoon soft breadcrumbs
1/4 cup flour
1 egg (beaten)

Steps:

  • Make the savoury crumbs by melting the first measusure of butter in a flat bottomed dish about 20-30 diameter, in microwave for about 30 secs.
  • Stir in the crumbs and the parsley.
  • Microwave uncovered on high for 2-4 mins until the crumbs brown, stirring often once they start changing colour. The crumbs become crisp & crunchy as they cool.
  • Place breasts between 2 sheets of plastic & pound gently with a rolling pin until they are double original length & width.
  • Melt the 50g of butter in a small container and add 1Tbsp of this to the chopped bacon, mushrooms & soft breacrumbs. Mix well.
  • Cover and cook on high for 3mins, stirring or shaking after 1 minute.
  • Remove top layer of plastic from the breasts and place some filling on each breast.
  • Roll up and secure with toothpicks.
  • Dust lightly with flour, then dip in beaten egg, then roll in the savoury crumbs.
  • Arrange breasts evenly in a circle on a flat dish.
  • Pour over remaining melted butter and 'bake' uncovered on high for approx 8mins.
  • Stand 2-3 minutes before serving.
  • Either leave whole to serve or cut into slices.
  • Serve either with hot vegetables or a salad.

Nutrition Facts : Calories 534.5, Fat 21.2, SaturatedFat 10.5, Cholesterol 159.5, Sodium 634.5, Carbohydrate 45.7, Fiber 2.8, Sugar 3.7, Protein 38

MICROWAVE ROAST CHICKEN



Microwave Roast Chicken image

Combination cooked roast chicken in a microwave. This recipe is perfect for those without convection ovens.

Provided by Geraldine 2

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

1 whole roasting chicken
salt and black pepper
30 ml olive oil

Steps:

  • Take whole chicken and make diagonal slits in breast and thighs.
  • Rub chicken with olive oil followed by salt and pepper ensuring slits are also prepared with spice.
  • Place in a glass casserole dish suitable for microwave.
  • I use a 900 Watt combination microwave oven, program grill and microwave for 30 - 40 minutes depending on size of chicken on full power.
  • Turn chicken every 10 minutes to ensure even grilling.

BAKED CHICKEN BREASTS



Baked Chicken Breasts image

Make and share this Baked Chicken Breasts recipe from Food.com.

Provided by Darlene Summers

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
8 slices swiss cheese
1 (10 1/2 ounce) can cream of chicken soup, undiluted
1/4 cup apple juice
1 cup herb seasoned stuffing mix, crushed
1/4 cup oleo, melted

Steps:

  • Butter a 13x9-inch baking dish and arrange breasts in dish.
  • Top with cheese slices.
  • Mix soup and apple juice together till well combined.
  • Spoon evenly over chicken breasts.
  • Sprinkle stuffing mix over soup.
  • Drizzle butter over crumbs.
  • Bake at 350° for 50 minutes to an hour, or till chicken is tender.

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