Baked Cajun Swai Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED CAJUN FISH



Baked Cajun Fish image

Make and share this Baked Cajun Fish recipe from Food.com.

Provided by wildheart

Categories     Cajun

Time 30m

Yield 25 serving(s)

Number Of Ingredients 10

2 teaspoons paprika
2 teaspoons chopped garlic
2 teaspoons onion salt
1 teaspoon cayenne
1 teaspoon white pepper
1 teaspoon oregano
1 teaspoon thyme
10 lbs fish, cut in 25 portions
3/4 cup butter or 3/4 cup margarine
1/2 cup lemon juice

Steps:

  • Mix the seasonings in a small bowl.
  • Put the fish portions into 2 greased 11x14 pans.
  • Sprinkle the lemon juice over each pan; then sprinkle with seasoning.
  • Melt the margarine and drizzle it over fish.
  • Bake in 350 oven 20 minutes or until fish flakes.

SEASONED SWAI FISH FILLET



Seasoned Swai Fish Fillet image

I typically do not like fish. However, I love this one! It is light-tasting, and, in my opinion, does not have that 'fishy taste.' I serve this fish with English peas or green beans and wild rice or rice pilaf.

Provided by Allie

Categories     Seafood     Fish     Swai Recipes

Time 25m

Yield 4

Number Of Ingredients 10

cooking spray
4 (4 ounce) fillets swai fish
2 tablespoons margarine
¼ cup dry white wine
1 tablespoon lemon juice
1 tablespoon chopped fresh cilantro
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray.
  • Place fish fillets into the prepared pan.
  • Heat margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 198.5 calories, Carbohydrate 1.7 g, Cholesterol 55.8 mg, Fat 12.5 g, Fiber 0.4 g, Protein 16.6 g, SaturatedFat 2.5 g, Sodium 714.9 mg, Sugar 0.4 g

More about "baked cajun swai food"

OVEN-BAKED SWAI FISH RECIPE - MY ECLECTIC BITES

From myeclecticbites.com
4.8/5 (18)
カテゴリ Main
料理 American
合計時間 30 分
See details

CAJUN BAKED SWAI-FISH BY ANDRES MENDEZ - COOKUNITY
ウェブ 2023年2月14日 This perfectly baked swai—a mild white fish—is moist in the center with a nice crisp finish from a crust of Cajun spices. It's such a tasty treat when paired with …
From cookunity.com
4.1/5
カロリー 610 (1 人分)
カテゴリ Fish
See details

HOW TO BAKE SWAI FISH IN THE OVEN | LIVESTRONG
ウェブ 2019年11月26日 Swai fish can be made in a variety of ways, including steaming, grilling, baking and frying. You can even make cajun baked swai with vegetables as a single …
From livestrong.com
See details

BAKED CAJUN SWAI RECIPE | SPARKRECIPES
ウェブ Ingredients. Swai. Light butter. Cajun seasoning. Directions. Thaw fillets. Brush olive oil onto baking sheet (with lip) Arrange the fish in a single layer. Divide butter and rub top …
From recipes.sparkpeople.com
See details

BAKED CAJUN SWAI FILLETS FOOD - HOME AND RECIPE
ウェブ Web 2019-11-26 The main thing you need to make Cajun baked swai is Cajun seasoning. Cajun seasoning is incredibly flavorful. You won't need too much, given …
From homeandrecipe.com
See details

ケイジャン料理とはどんな料理？ フードマニア編集部がわかり ...
ウェブ 2023年7月31日 フードマニア編集部がわかりやすく解説！ ケイジャン料理は、アメリカ南部のルイジアナ州ミシシッピ川周辺の郷土料理。 その限定された地域で生まれた …
From food-mania.jp
See details

BAKED SWAI FISH-UM UM GOOD - YOUTUBE
ウェブ 2012年11月13日 I created this video with the YouTube Video Editor (http://www.youtube.com/editor)Heat oven 400 degrees, allow it to heat up about 5 …
From youtube.com
See details

HOW TO COOK SWAI FISH IN OVEN - RECIPES.NET
ウェブ 2023年12月28日 Cooking Tips & Guides. How To Cook Swai Fish In Oven. Linda Farrington Modified: December 28, 2023. Discover the Delight of Cooking Swai Fish in …
From recipes.net
See details

BAKED CAJUN SWAI FILLETS
ウェブ Baked Cajun Swai Fillets. Ingredients. 4 (6 ounce) fillets swai fish. 1 pinch Cajun seasoning, or more to taste. 1 pinch cayenne pepper, or more to taste. 1/2 cup minced …
From recipepes.com
See details

EMILYCANBAKE: CAJUN SWAI
ウェブ 2014年5月21日 Cajun Swai | EmilyCanBake. I had a few Swai fillets left after making. recipe to try out, then got to work on the tough task of tossing a few herbs together and …
From emilycanbake.com
See details

10 SWAI FISH RECIPES FROM BAKED TO FRIED - INSANELY GOOD
ウェブ 2022年5月30日 Crispy Roasted Garlic Swai Air Fryer Swai Fish Baked Swai Fillet Baked Swai with White Wine Lemon Garlic Sauce Easy Oven-Baked Swai Fish …
From insanelygoodrecipes.com
See details

SWAI FISH RECIPES: 14 OF THE BEST - WHIMSY & SPICE
ウェブ 2022年11月16日 13. Baked Cajun Swai. Incorporating banana peppers, habanero peppers, cayenne peppers, and cajun seasoning, this creole inspired dish could be …
From whimsyandspice.com
See details

CAJUN BAKED SWAI BY ANDRES MENDEZ
ウェブ 2018年4月5日 Ingredients: Chili, Chili Powder, Coriander, Corn, Fennel, Garlic, Garlic Powder, Oregano, Paprika, Shallots, Thyme, Unsalted Butter, Vegetable Oil. Heating …
From cookunity.com
See details

BAKED SWAI IN CAJUN PAN SAUCE BY ANDRES MENDEZ
ウェブ Perfectly baked Swai fish—a type of catfish—is tender and flaky in the center, but has a nice crisp finish thanks to a crust of Cajun spices. Served with a buttery Cajun pan …
From cookunity.com
See details

CAJUN SWAI - YOUTUBE
ウェブ 2014年1月19日 If you enjoy catfish, you'll love swai. This recipe is quick, sensational and frying!
From youtube.com
See details

BAKED CAJUN SWAI FILLETS – RECIPE WISE
ウェブ Baked Cajun Swai Fillets is a delicious and healthy way to enjoy fish with a spicy twist. Swai fish is a mild-tasting and versatile fish that pairs well with different flavors. The …
From recipewise.net
See details

SWAI RECIPES
ウェブ Seafood. Fish. Swai Recipes. Swai, basa, sutchi fish, call it what you want. This fish is mild and light. Try your hand at baked swai or pan fried basa with these great recipes. …
From allrecipes.com
See details

WORLD BEST SEA FOOD RECIPES: BAKED CAJUN SWAI FILLETS
ウェブ arrange swai fish in a nonstick baking dish; season with cajun seasoning and cayenne pepper. layer banana peppers, habanero peppers, and thyme leaves on top of each …
From fishofsea.blogspot.com
See details

COOKUNITY- CAJUN BAKED SWAI : R/MEALKITS - REDDIT
ウェブ CookUnity- Cajun Baked Swai : r/mealkits. r/mealkits. • 1 yr. ago. mgmoviegirl. CookUnity- Cajun Baked Swai. I don’t know how popular CookUnity is here but I …
From reddit.com
See details

ONLY TWO INGREDIENTS CAJUN FISH FRY ON SKILLET WITH SWAI ...
ウェブ 2018年4月26日 Total1.5K. The Cajun fish fry with Swai fillet is so delicious that you won’t be satisfied with just a single fillet. The aromatic cajun seasoning is magical and …
From foodiesterminal.com
See details

RECIPE BAKED CAJUN SWAI FILLETS - ALL RECIPES FOR COOKING
ウェブ The best Baked Cajun Swai Fillets recipe for cooking! nice, delicate, tender fish fillet with slight kick! Serve with broccoli almodine rice or assorted veggies!
From recipes4food.com
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chuck's Enchiladas_image Chuck's Enchiladas

Bruschetta 'n Cheese Stuffed Chicken Breasts Recipe_image Bruschetta 'n Cheese Stuffed Chicken Breasts Recipe

Meatballs With Sage & Marsala_image Meatballs With Sage & Marsala

Buffalo Chicken and Noodle Ramekins #RSC_image Buffalo Chicken and Noodle Ramekins #RSC

Fluffy White Frosting_image Fluffy White Frosting

Corn Seafood Chowder_image Corn Seafood Chowder

GRILLED CHICKEN WITH HERBS_image GRILLED CHICKEN WITH HERBS

Butter Cut Out Cookies - Dee Dee's_image Butter Cut Out Cookies Dee Dee's

Chicken Bow Tie Salad_image Chicken Bow Tie Salad

Pomegranate Ambrosia Salad_image Pomegranate Ambrosia Salad

CROCK POT HOT TURKEY SANDWICHES_image CROCK POT HOT TURKEY SANDWICHES

Old Fashioned Tapioca Pudding Recipe - (4.4/5)_image Old Fashioned Tapioca Pudding Recipe (4.4/5)

Belly pork & pineapple burritos_image Belly pork & pineapple burritos

Pressure Cooker Ham and Beans With Spinach_image Pressure Cooker Ham and Beans With Spinach

Clean Whole Wheat Crepes_image Clean Whole Wheat Crepes

THICK FUDGY BROWNIES_image THICK FUDGY BROWNIES

Ritz-Carlton Chocolate Bourbon Cake_image Ritz Carlton Chocolate Bourbon Cake

Amazing Garlic Bread_image Amazing Garlic Bread

Parmesan Aubergine Stacks_image Parmesan Aubergine Stacks

Blueberry/Fruit Crumble_image Blueberry/Fruit Crumble

Related Search

Bollettini Meteo Arpa Piemonte

Honda Gc 160cc Parts

Menards Kitchen Cabinets Sale

Nutrition In Chicken Thighs Skinless

Pioneer Elite Vsx 90 Troubleshooting

Swiffer Wet Jet Assembly Instructions

Lista De Control Ejemplos

Polynesian Resort Breakfast

Similac Advance Infant Formula