BAKED BREAKFAST MINI QUICHES RECIPE | TRAEGER GRILLS
Start your day with wood-fired flavor. These baked mini quiche breakfast bites are Keto friendly and perfect for those grab-and-go mornings.
Provided by Amanda Haas
Categories Vegetables
Number Of Ingredients 9
Steps:
- When ready to cook, set the Traeger temperature to 350℉ and preheat with the lid closed for 15 minutes. Spray a 12-cup muffin tin generously with cooking spray.
- In a small skillet over medium heat, warm the oil. Add the onion and cook, stirring frequently until softened, about 7 minutes.
- Add the spinach and cook until wilted, about 1 minute longer. Transfer to a cutting board to cool, then chop the mixture so the spinach is broken up a little.
- In a large bowl, whisk the eggs until frothy. Add the cooled onions and spinach, cheese, basil, salt, and pepper. Stir to combine.
- Divide the egg mixture evenly among the muffin cups.
- Place the muffin tin directly on the grill grates. Close the lid and bake until the eggs have puffed up, are set, and are beginning to brown, 18-20 minutes.
- Remove the muffin tin from the grill and serve immediately, or allow to cool on a wire rack, then refrigerate in an air-tight container for up to 4 days. Enjoy!
MINI QUICHES (CRUSTLESS)
A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.
Provided by Susie
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
- Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
- Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
- Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
- Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g
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- Mini Breakfast Quiches. View Recipe. These mini quiches, made with bacon, Cheddar cheese, bell pepper, ham, and salsa, are baked in mini tart shells for an elegant presentation you can take on-the-go.
- Easy Mini Quiche. View Recipe. White bread is used to make the bottom crust on these mini quiches that are filled with onion and Swiss cheese. To prevent sogginess, Suz suggests flattening the bread with a rolling pin and spreading butter on the bottom side.
- Mini Quiches (Crustless) View Recipe. "A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave," says recipe creator Susie. "
- Mini Quiche Lorraine. View Recipe. Frozen tart shells make it even easier to serve quiche Lorraine to a crowd, like at baby showers, potlucks, or any gathering.
- Mini Spinach and Crab Quiche. View Recipe. This unique combination of imitation crab (you can use real crab if you prefer), spinach, and a blend of three different cheeses makes an excellent breakfast-for-dinner choice.
- Croissant Mini Quiche. View Recipe. Here's a great way to use stale croissants: Flatten them out, cut them into squares, and press them into muffin cups to use as the base for these mini quiches.
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- Crustless Cottage Cheese Mini Quiches. View Recipe. Adding cottage cheese to eggs makes them way more fluffy and creamy, and this quiche is no exception (you'll enjoy it even if you don't like cottage cheese).
- Quick Mini Quiches. View Recipe. Phyllo tart shells are filled to the brim with eggs, Swiss cheese, bacon, cream, and a variety of spices, but the possibilities for additions are endless!
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