Baked Boneless Skinless Chicken Breasts With Ginger Marinade Food

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SIMPLE MARINATED CHICKEN BREASTS



Simple Marinated Chicken Breasts image

My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 cup sugar
1 cup water
1 cup soy sauce
1/4 cup pineapple juice
1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon ground ginger
8 boneless skinless chicken breast halves (about 2-1/2 pounds)

Steps:

  • In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.

Nutrition Facts :

THE BEST CHICKEN MARINADE



The Best Chicken Marinade image

This easy marinade makes the perfect juicy chicken and can be tailored to suit any meal!

Provided by Holly Nilsson

Categories     Chicken     Dressing     Sauce

Time 1h15m

Number Of Ingredients 11

4 boneless skinless chicken breasts
⅓ cup vegetable oil
3 tablespoons Worcestershire sauce
2 tablespoons red wine vinegar
2 tablespoons dijon mustard
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon brown sugar
2 teaspoons Italian seasoning
1 teaspoon black pepper
1 teaspoon garlic powder

Steps:

  • Combine all marinade ingredients in a small bowl or a freezer bag.
  • Add chicken and marinate at least 1 hour or up to 6 hours.
  • Grill, bake, or broil as desired.

Nutrition Facts : Calories 52 kcal, Carbohydrate 2 g, Protein 0.3 g, Fat 5 g, SaturatedFat 1 g, Sodium 134 mg, Fiber 0.3 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

GRILLED CHICKEN BREAST WITH GINGER AND SOY



Grilled Chicken Breast with Ginger and Soy image

Provided by Tyler Florence

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 8

2 cups soy sauce
1/2 cup extra-virgin olive oil
1/4 cup dark sesame oil
1 lime, juiced
4 inches fresh ginger, chopped
2 garlic cloves, chopped
1/2 cup chopped fresh cilantro leaves
4 boneless, skinless chicken breasts, pounded thin

Steps:

  • Combine the 1 cup soy sauce, 1/4 cup olive oil, 2 tablespoons sesame oil, half of the lime juice, ginger, and garlic, and 1/4 cup cilantro in the bottom of each of 2 large freezer bags. Put 2 chicken breasts in each bag and get them coated with the marinade. Then set the bags on a work surface, force the air out and seal them. Allow chicken to marinade for 1 hour. You can also freeze the chicken right in the marinade at this point. To do so fold each bag over the chicken 3 times, tape them well, and date them. Put it in the freezer for up to 2 months.
  • Place a large grill pan on 2 burners over medium-high heat, or preheat an outdoor gas or charcoal grill. Fold a few paper towels into a thick square. Blot some oil on the paper towels and then carefully and quickly wipe the ridges of the gill pan or the hot grates of the grill to make a non-stick surface.
  • Remove the chicken breasts from the marinade and season with salt and pepper. Lay the chicken on the hot grill and cook 3 to 5 minutes on each side until charred and firm. Serve with the sesame noodles and cucumber pickles.

BAKED HONEY GINGER CHICKEN BREAST



Baked Honey Ginger Chicken Breast image

Simple oven baked chicken breast with a subtle spice from ginger and a sweet and sticky glaze from honey.

Provided by Come Sit At The Table

Categories     Entree

Time 38m

Number Of Ingredients 9

1.5-2 pounds boneless skinless chicken breast
1.5-2 teaspoon sea salt (1 teaspoon of salt per pound chicken)
1 teaspoon garlic powder
1 teaspoon ginger powder
2 tablespoon high heat resistant oil (avocado or melted coconut work great)
1 tablespoon reduced salt coconut aminos (or soy sauce)
2 tablespoons orange juice
4 tablespoon honey
1/2 teaspoon ginger powder

Steps:

  • Rub oil, salt, ginger and garlic into chicken breast and let chicken sit at room temperature for 10 minutes (up to 20 minutes) before baking. For best flavor, dry brine in fridge for up to 6 hours before letting rest 20 minutes at room temperature and then baking.
  • While chicken rests, preheat the oven to 450 F.
  • Bake chicken on parchment paper lined baking sheet for 15-18 minutes (or until internal temp reaches 160).
  • While chicken bakes, bring glaze ingredients to a simmer in a sauce pan, then turn heat to low and cook until reduced into a glaze, stirring occasionally for about 12 minutes.
  • When chicken is 5 minutes from being finished, brush a little of the glaze over the chicken and finish in the oven. Let the meat sit for 5 minutes before slicing and serving with more honey glaze on top.
  • Enjoy!

BAKED BALSAMIC CHICKEN RECIPE



Baked Balsamic Chicken Recipe image

Baked Balsamic Chicken Breast Recipe - this is seriously the juiciest, delicious and easy to make baked chicken breast. Loaded with simple flavors, this could be served on its own or added to pasta, salads or grain bowls.

Provided by Lyubomira

Categories     Main

Time 30m

Number Of Ingredients 8

4 boneless, skinless chicken breasts (6 oz each)
1/4 cup olive oil
2 tbsp soy sauce
1/2 cup balsamic vinegar
2 cloves garlic, minced
2 tsp dried oregano
1/4 tsp black pepper
1/4 tsp salt (or more to taste)

Steps:

  • If the chicken breast is too thick, you can pound it with a meat mallet until it is 1/2-inch thick.
  • Combine olive oil, balsamic vinegar, soy sauce, garlic, oregano and black pepper in a bowl.
  • Place chicken in a baking dish. Pour the marinade over it, making sure it is evenly coated. Let is sit for 10 minutes if you have the extra time.
  • Preheat oven to 400 F. Bake chicken at 400 F for 25 minutes, or until a thermometer inserted into the thickest part of the meat reads 165 F.

Nutrition Facts : Calories 414 kcal, Carbohydrate 6 g, Protein 49 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 144 mg, Sodium 618 mg, Sugar 4 g, ServingSize 1 serving

MARINATED CHICKEN BREASTS



Marinated Chicken Breasts image

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

BAKED BONELESS SKINLESS CHICKEN BREASTS WITH GINGER MARINADE



Baked Boneless Skinless Chicken Breasts With Ginger Marinade image

This is a refreshing marinade to bake chicken in. Easy and lasts longer in the refrigerator because of the citrus mix so DON'T OVERCOOK IT in the oven.

Provided by LOGMAN

Categories     Chicken Breast

Time 1h10m

Yield 6-8 chicken breasts, 6-8 serving(s)

Number Of Ingredients 10

1/2 cup frozen orange juice
1/2 cup apple juice
2 lemons, fresh squeezed
4 green onions, chopped
1 cup fresh ginger, grated fine
6 -7 boneless skinless chicken breasts
1 tablespoon cayenne
1 tablespoon onion powder
1 tablespoon pepper
1 tablespoon garlic powder

Steps:

  • In a bowl put in the orange juice and apple juice and stir some.
  • Fresh squeeze 2 lemons and put in the bowl.
  • Take a piece of ginger, peel the skin, finely grate and put in the bowl. I like to freeze the ginger because it's easier to peel and grate it, and it stays fresh longer.
  • Chop 4 good sized green onions and as much of the green as you can get and place it in the bowl.
  • Stir well.
  • Put a 1/2 cup of the marinade in a measure cup and 1/2 cup of water. (This is for the baking part).
  • Rinse your chicken and place in a 9x13 pan pour the measure cup contents over the chicken.
  • Sprinkle cayenne, onion powder, garlic powder and pepper over the top (you can omit the cayenne if you don't like it spicy hot).
  • Bake at 350°F for 40 minutes uncovered.
  • Turn and sprinkle the same over the top.
  • Place in oven for another 10-15 minutes.
  • Put the chicken in a container (I like to use a large Tupperware) and pour the remaining marinade over it, cover and store in the refrigerator.

Nutrition Facts : Calories 218.2, Fat 3.5, SaturatedFat 0.8, Cholesterol 75.5, Sodium 144.8, Carbohydrate 20.1, Fiber 2.2, Sugar 12, Protein 26.9

BEST CHICKEN MARINADE



Best Chicken Marinade image

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

Provided by Lee Funke

Categories     Marinade

Time 30m

Number Of Ingredients 54

1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 tablespoon fresh chopped cilantro
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 - 1.5 lbs. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

  • Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
  • Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
  • Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

JUICY BONELESS CHICKEN BREASTS



Juicy Boneless Chicken Breasts image

Easy, healthy and juicy boneless chicken breasts marinated with garlic, paprika and honey. This is one of the best oven baked boneless chicken breast recipes with few ingredients, perfect for weeknight dinner!

Provided by Rasa Malaysia

Categories     American Recipes

Time 20m

Number Of Ingredients 10

1 lb. (0.4 kg) skinless and boneless chicken breasts
1 tablespoon olive oil
2 - 3 cloves garlic, minced
1 1/2 tablespoons honey
1/4 teaspoon smoked paprika
2 tablespoons lemon juice
1/4 teaspoon salt or more to taste
3 dashes ground black pepper
1 tablespoon chopped parsley
lemon wedges, for serving

Steps:

  • Preheat oven to 400° F (207°C). Pat dry the boneless chicken breasts with paper towels. Score the bottom of the chicken.
  • Drizzle the olive oil on the chicken, add the minced garlic and rub all over the chicken breasts.
  • Add honey, smoked paprika, lemon juice, salt and ground black pepper to the chicken. Stir to combine well with the chicken. Set aside and marinate for 15 minutes.
  • Transfer the chicken breasts to a baking dish lined with parchment paper. Bake at for 15-18 minutes, or until the inside of the chicken breasts are cooked through.
  • Change the oven setting to Broil and broil the chicken for 1 - 2 minutes or until the surface becomes slightly charred. Remove from oven, top with chopped parsley and serve immediately with fresh lemon wedges. (DO NOT discard the juice seeping out of the chicken. Serve the chicken with the juice.)

Nutrition Facts : Calories 251 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 36 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 220 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

JUICY BAKED CHICKEN BREAST RECIPES - 6 WAYS



Juicy Baked Chicken Breast Recipes - 6 Ways image

Looking to make a juicy, tender baked chicken breast recipe that's flavorful and easy to whip up? Pick from one of these 6 baked chicken breast recipes - fajita, lemon, bbq, teriyaki, Italian, or balsamic!

Provided by Lee Funke

Categories     Chicken

Time 1h5m

Number Of Ingredients 54

1-1.5 lbs. boneless skinless chicken breast*
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon fresh chopped cilantro
1 lb. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 lb. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 lb. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 lb. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

  • Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
  • Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
  • Let chicken marinate in the refrigerator for at least 30 minutes, or for best results, for 2-4 hours.
  • When you are ready to bake, preheat oven to 375ºF and spray a baking dish with nonstick cooking spray. Option to line the baking dish with tin foil first. Then, transfer all of the contents of your bag (including the marinade) into a 9x9-inch baking dish.
  • Cook chicken breasts at 375ºF for 20-25 minutes. Use an instant-read thermometer to make sure the chicken breast reads 160ºF - 165ºF.
  • Remove chicken breast from the oven and then place it onto a plate. Let chicken rest for 10 minutes before serving so that the internal temperature of the chicken can reach 165ºF, which is the safe eating temp for chicken.
  • Option to eat as is, chunk the chicken, or shred it.

Nutrition Facts : Calories 246 kcal, Sugar 3 g, Fat 15 g, Carbohydrate 4 g, Protein 26 g, ServingSize 1 serving

STICKY GINGER SOY GLAZED CHICKEN



Sticky Ginger Soy Glazed Chicken image

Sticky Ginger Soy Glazed Chicken features and simple marinade that turns into a sticky and delicious glaze.

Provided by Beth - Budget Bytes

Time 1h

Number Of Ingredients 10

1/4 cup brown sugar ($0.16)
3 Tbsp soy sauce ($0.26)
2 cloves garlic ($0.16)
1 Tbsp fresh ginger, grated ($0.05)
Freshly cracked pepper ($0.05)
1 Tbsp cooking oil ($0.04)
8 boneless, skinless chicken thighs (about 1.75 lbs total) ($7.10)
1/2 Tbsp cooking oil ($0.02)
2 green onions ($0.17)
1 tsp sesame seeds ($0.07)

Steps:

  • Mince the garlic and grate the ginger using a fine holed cheese grater or box grater. In a small bowl stir together the brown sugar, soy sauce, garlic, ginger, some freshly cracked pepper (about 15 cranks of a pepper mill), and cooking oil. Place the chicken thighs in a shallow dish or a gallon size zip lock bag. Pour the marinade over the chicken and turn to coat. Cover the chicken and marinate for at least 30 minutes or up to a day (refrigerated).
  • When ready to cook the chicken, heat a large skillet over medium flame. Once hot, add 1/2 Tbsp cooking oil and swirl to coat the bottom of the skillet. Add half of the chicken pieces and let cook until well browned on each side and cooked through. Remove the cooked chicken to a clean plate, then repeat with the second batch.
  • Once all the chicken has been removed from the skillet, pour the leftover marinade into the skillet and allow it to come up to a boil. Whisk the marinade as it boils to dissolve any browned bits from the skillet. Let it continue to boil until it reduces to a thick glaze*. Turn the heat off, add the cooked chicken back to the skillet, and dredge it in the thick glaze. Garnish with sliced green onions and sesame seeds if desired.

Nutrition Facts : ServingSize 1 Serving, Calories 191.48 kcal, Carbohydrate 7.78 g, Protein 17.59 g, Fat 10.38 g, Fiber 0.23 g, Sodium 596.44 mg

BEACH BULLY BAKED HAWAIIAN BONELESS CHICKEN BREAST



Beach Bully Baked Hawaiian Boneless Chicken Breast image

Make and share this Beach Bully Baked Hawaiian Boneless Chicken Breast recipe from Food.com.

Provided by southern chef in lo

Categories     Chicken

Time 4h35m

Yield 6 serving(s)

Number Of Ingredients 11

6 boneless chicken breasts
1/4 cup brown sugar
1 1/2 cups pineapple juice
3 tablespoons soy sauce
1/4 teaspoon of fresh grated ginger
2 fresh garlic cloves, minced
1/2 cup cooking sherry
2 cups fresh pineapple chunks
1 tablespoon vanilla extract
1/4 cup butter
1 1/2 cups granulated sugar

Steps:

  • Marinate the chicken for 4 hours; remove and save marinade.
  • Put chicken on baking sheet and bake at 350°F for 35 minutes, basting often.
  • Put the fresh pineapple and rest of ingredients in saucepan and simmer on low for 1 hour. Serve over chicken.

Nutrition Facts : Calories 701.5, Fat 21.2, SaturatedFat 8.7, Cholesterol 113.1, Sodium 671.8, Carbohydrate 78.1, Fiber 1, Sugar 71.7, Protein 31.9

7 CHICKEN MARINADE RECIPES (FREEZER-FRIENDLY!)



7 Chicken Marinade Recipes (Freezer-Friendly!) image

These 7 chicken marinade recipes make your chicken tender, juicy and so flavorful! You can cook these up in the oven or on the grill. It's so easy to prepare a bunch at once and freeze for later.

Provided by Denise Bustard

Categories     Main Course

Time 2h5m

Number Of Ingredients 48

1 lb boneless skinless chicken breast (roughly 2 large chicken breasts; see note 1)
2 tablespoons olive oil
2 tablespoons lime juice
1.5 tablespoons honey
1/2 cup cilantro leaves (chopped)
2 cloves garlic (minced)
1/4 teaspoon salt
1 lb boneless skinless chicken breast (roughly 2 large chicken breasts)
6 tablespoons sweet chili sauce
3 tablespoons soy sauce ((reduced sodium recommended))
1/4 cup water
1 lb boneless skinless chicken breast (roughly 2 large chicken breasts)
1 teaspoon dried thyme leaves
1 teaspoon ground allspice
2 tablespoons brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons garlic powder
1/2 teaspoon cinnamon
1/2 teaspoon cayenne
2 tablespoons olive oil
2 tablespoons lime juice
1 lb boneless skinless chicken breast (roughly 2 large chicken breasts)
2 tablespoons olive oil
2 teaspoons lemon juice
2 teaspoons minced ginger
1/4 teaspoon salt
1/4 teaspoon red pepper flakes ((optional))
1 lb boneless skinless chicken breast (roughly 2 large chicken breasts)
2 tablespoons olive oil
2 teaspoons adobo sauce ((from a can of chipotle peppers))
1/2 teaspoon paprika
2 teaspoons brown sugar
2 cloves garlic (minced)
2 tablespoons lime juice
1/4 teaspoon salt
1 lb boneless skinless chicken breast (roughly 2 large chicken breasts)
2 tablespoons olive oil
2 tablespoons soy sauce ((I prefer reduced sodium))
1/4 cup honey
2 cloves garlic (minced)
1/4 cup water
1 lb boneless skinless chicken breast (roughly 2 large chicken breasts)
1/4 cup yogurt (plain)
2 teaspoons lime juice
1/4 teaspoon salt
2 teaspoons curry powder
1 teaspoon brown sugar

Steps:

  • Combine all ingredients in a heavy duty freezer bag or reusable silicone bag.
  • Add chicken breasts and turn to coat in marinade. Marinate the chicken in the fridge for 2-24 hours.

Nutrition Facts : ServingSize 4 oz, Calories 190 kcal, Carbohydrate 7 g, Protein 22 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 64 mg, Sodium 48 mg, Sugar 7 g

TANDOORI CHICKEN MARINADE RECIPE



Tandoori Chicken Marinade Recipe image

Enjoy restaurant-quality Indian cuisine at home with this easy to make Tandoori Chicken Marinade! Traditional ingredients like yogurt, ginger, and turmeric blend together to create an unforgettably flavorful chicken marinade.

Provided by Becky Hardin

Categories     Sauce/Marinade

Time 1h30m

Number Of Ingredients 10

1 ½ - 2 pounds boneless, skinless chicken breasts
¾ cup plain yogurt
3 cloves garlic (minced)
1 inch ginger (minced)
1 tablespoon olive oil
2 teaspoons garam masala
1 teaspoon chili powder
½ teaspoon ground turmeric
½ teaspoon salt
Juice of ½ lemon

Steps:

  • Place all marinade ingredients in a large sealable plastic bag. Mix to combine.
  • Add the chicken breasts to the bag and toss gently to coat them in the marinade. Seal the bag.
  • Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours.
  • When ready to cook, heat the grill to medium-high heat.
  • Once hot, place the chicken breasts on the grill. Cook for 6-8 minutes, flip, and cook for another 6-8 minutes until the chicken is slightly charred on the edges and cooked through (165°F internal temperature). Serve and enjoy.

Nutrition Facts : Calories 524 kcal, Carbohydrate 4 g, Protein 86 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 260 mg, Sodium 781 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving

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LEMON GARLIC CHICKEN MARINADE - BAKE. EAT. REPEAT.
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EASY OVEN BAKED CHICKEN BREASTS (WITH THE BEST MARINADE ...
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  • Whisk oil, vinegar, lemon juice, soy sauce, worcestershire, honey, dijon, Italian seasoning, onion powder and pepper together. Add the garlic cloves.
  • Place chicken in a large gallon size bag. Pound with a rolling pin to make the breasts even in thickness. Pour the marinade over the chicken, seal the bag, and let it sit in the refrigerator for at least 4 hours or overnight.
  • Preheat oven to 400°F. Take chicken out of the refrigerator and place in a baking pan sprayed with nonstick cooking spray (let it come to room temperature while the oven is preheating). Discard marinade.
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57-chicken-breast-recipes-to-make-with-boneless-skinless image

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  • Chicken Paillards With Schmaltz Bread Salad. Pounding a skinless, boneless chicken breast to even thickness helps it cook it quickly and evenly. For extra flavor, cook it in rendered chicken fat, then use that same fat to toast croutons for a crispy, delicious topping.
  • Tandoori Chicken Bowls. This easy chicken dinner can be served layered in bowls or deconstructed for picky eaters with the ginger, scallions, and cilantro sauce on the side.
  • Mango-Chutney Chicken with Roasted Carrots And Zucchini. The whole family gets what they want with this easy, customizable sheet-pan dinner that offers three different levels of flavor-building seasoning.
  • Easy Fried Rice with Chicken and Broccolini. Fried rice is one of the fastest, easiest meals you can make, and a great way to use up leftovers and whatever vegetables are in your fridge.
  • Persian Chicken with Turmeric and Lime. A crisp cucumber-and-herb salad makes a light, vibrant topping for this fragrant rice pilaf and golden sauté of chicken, onions, and garlic.
  • Sheet-Pan Chicken with Tomatoes and Mozzarella. Call it "Pizza Chicken" and the whole family will love this fresh take on those classic Italian-American flavors.
  • Liu Shaokun's Spicy Buckwheat Noodles with Chicken. A simple dish of soba noodles tossed with poached chicken, chili oil, soy sauce, and scallions. Get This Recipe.


BAKED BONELESS CHICKEN BREAST RECIPES - THE SPRUCE EATS
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From thespruceeats.com
  • Caprese Chicken. If you need an elegant but fast dinner for two, this Caprese chicken is an excellent choice. The boneless, skinless chicken breasts are baked and then layered with sliced tomatoes, basil, and mozzarella cheese.
  • Copycat Shake and Bake Chicken Breasts. Cornflake crumbs, wheat germ, sesame seeds, and flour combine to form a crisp coating for these fake shake and bake chicken breasts.
  • Baked Chicken With Bacon and Pepper Jack Cheese. Layers of barbecue sauce, bacon, and pepper jack cheese take these basic boneless chicken breasts from ordinary to extraordinary.
  • Potato Chip Chicken. Change up your dinner routine with potato chip chicken. The oven-fried recipe uses crushed potato chips instead of breadcrumbs and is seasoned with garlic, salt, and pepper.
  • Baked Curried Chicken. Curry flavors abound in this delicious baked curried chicken dish. Coconut milk, garlic, curry powder, and onion lay down a nice flavor foundation, while raisins and flaked coconut add texture and extra flavor.
  • Crispy Ranch Chicken. Ranch dressing mix flavors the breadcrumb coating on these baked crispy Ranch chicken breasts. To help the seasoned breadcrumbs adhere to the chicken, all you need is a little sour cream.
  • Saucy Chicken Recipe. Save this saucy chicken recipe for a super busy day. Boneless chicken breasts are simply baked in a mix of salsa, brown sugar, and honey Dijon mustard.
  • Baked Lemon Chicken. A lemon and garlic marinade ensures your baked chicken breasts will stay moist and flavorful. You will need to let it marinate for at least a couple of hours, but not overnight, so there is some planning involved.
  • Tandoori Chicken. Although traditionally cooked in a clay oven called a tandoor, this tandoori chicken recipe is just as delicious when baked in a regular oven.
  • Baked Cheddar Chicken. Two kinds of cheese and breadcrumbs make up the crisp coating on this baked cheddar chicken. The chicken is first dipped in an egg and sour cream mixture, then in the breadcrumb mixture to ensure it comes out of the oven tender and crispy.


15 QUICK MARINADES THAT MAKE BONELESS CHICKEN BREASTS …
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From thekitchn.com
  • Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
  • All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
  • Maple Mustard Marinade. This recipe uses both regular and whole-grain Dijon mustard to give it a double hit of tangy mustard flavor. A generous amount of maple syrup balances the bite for a classic honey mustard flavor.
  • Three-Ingredient Yogurt Marinade. If you’ve never marinated chicken in yogurt before, you’re seriously missing out. Yogurt gently tenderizes chicken and gives it a tangy flavor.
  • Lemon Sage Marinade. If you’re a fan of woodsy herbs like thyme and rosemary, this marinade is for you. It blends fresh sage with lemon, garlic, and a slew of other aromatics to create a marinade that’s perfect for chicken.
  • Three-Ingredient Magic Summer Sauce. This sauce can be used as a condiment, but it’s also a wonderful marinade for chicken breasts. Made with yogurt, Dijon mustard, and Sriracha, it has a wonderful, slightly spicy flavor.
  • Buffalo Chicken Marinade. This recipe takes store-bought Buffalo sauce and adds honey, lime juice, and a handful of spices to take it to the next level.
  • Italian Dressing Marinade. OK, yes: This recipe is technically a dressing. But it is also one of our absolute favorite marinades for chicken breasts! In fact, we’ve been singing the praises of using Italian dressing as a quick chicken marinade for quite some time now!
  • Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
  • Shortcut Jamaican Jerk Chicken Marinade. If you’re looking for a fast jerk marinade, look no further than this shortcut recipe. Fresh peppers are swapped out for cayenne, and brown sugar adds a touch of sweetness to balance the burn.


EASY LEMON GARLIC BAKED CHICKEN BREAST - INSPIRED TASTE
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Whisk lemon juice, olive oil, mustard, salt, red pepper flakes, and black pepper together until the salt has dissolved. Stir in the garlic, lemon …
From inspiredtaste.net
Reviews 14
Calories 212 per serving
Category Dinner


17 QUICK BONELESS CHICKEN BREAST RECIPES READY IN 30 ...
17-quick-boneless-chicken-breast-recipes-ready-in-30 image
Ready in about 30 minutes. Skinless, boneless chicken breast halves are sauteed and then simmered in a sauce of tomatoes, olives, white …
From allrecipes.com
Author Carl Hanson


9 RECIPES FOR BONELESS CHICKEN BREASTS THAT ARE ANYTHING ...
9-recipes-for-boneless-chicken-breasts-that-are-anything image

From nbcnews.com
Author Lauren Salkeld
Published 2019-06-30


36 BAKED BONELESS SKINLESS CHICKEN BREAST RECIPES ...
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Baked boneless skinless chicken breast recipes have a reputation as “diet food” or even “boring”, but it doesn't have to be that way. …
From platingpixels.com
Reviews 5


CHICKEN BREAST RECIPES - TODAY.COM
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When thinly pounded, boneless and skinless chicken breasts cook so quickly that the flavor and color of the marinade remain vibrant and bright. Get the recipe here . Share
From today.com


MARINATED BONELESS SKINLESS CHICKEN BREASTS RECIPES - …
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boneless skinless chicken breast halves, dri oregano leaves, crush and 3 more Lemon-balsamic Marinated Chicken Breasts Today garlic, freshly ground black pepper, white balsamic vinegar, kosher salt and 2 more
From yummly.com


BAKED MARINATED BONELESS SKINLESS CHICKEN BREASTS RECIPES
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Freeze-Ahead Marinated Chicken Breasts Betty Crocker. brown sugar, soy sauce, gingerroot, chopped garlic, boneless skinless chicken breasts and 2 more.
From yummly.com


HOW TO BAKE MARINATED BONELESS SKINLESS CHICKEN BREASTS ...
how-to-bake-marinated-boneless-skinless-chicken-breasts image
Baked marinated chicken breasts are a delicious, healthy main dish option to accompany a salad or nutritious sides. Marinades partially tenderize the meat and add flavor, which can vary with the choice of spices, …
From livestrong.com


EASY CHICKEN MARINADE FOR GRILLING OR OVEN | 101 COOKING ...
We all know that skinless boneless chicken breast can be tasteless. Made with lemon juice, olive oil, soy sauce, and a few other ingredients, it delivers a wonderful taste that …
From 101cookingfortwo.com
4.1/5 (104)
Total Time 30 mins
Category Main Course
Calories 143 per serving
  • Optional brine: If you have time, brine is always a good thing for skinless boneless chicken breasts. I suggest a brine with a simple brine of 2 cups water and 2 tablespoons table salt for 30 to 120 minutes. If you brine, remove the salt from the recipe. If you like the minimal salt taste, use only 1 tablespoon of salt.
  • In a 1-gallon zip lock bag, combine soy sauce, brown sugar, olive oil, crushed garlic and lemon juice. Add salt if you didn't brine. Add chicken to bag, remove extra air and seal. Place in a large bowl after mixing well. If using in 30 minutes or less, leave at room temperature. If longer then refrigerate. You should then remove from refrigeration about 30 minutes before grilling.
  • Clean and oil grill grates and preheat to a surface temperature of 450°-500° which is about medium-high on most grills. I recommend a surface thermometer to be able to control your grill well.


BONELESS SKINLESS BAKED CHICKEN RECIPE - MORE THAN MEAT ...
Cover the pan with foil and bake for 25 minutes or until an instant read thermometer reads 165° degrees when inserted into the thickest part of the chicken. Remove the chicken …
From morethanmeatandpotatoes.com
5/5 (4)
Total Time 45 mins
Category Dinner Recipes
Calories 220 per serving
  • Preheat the oven to 375° degrees and lightly spray a baking dish with cooking spray. Set aside.
  • Trim any excess fat off the chicken breasts and pat dry. Drizzle the chicken breasts with olive oil and sprinkle with salt, garlic powder, paprika, pepper, and onion powder. Use your hands to gently rub the seasonings into the chicken on both sides.
  • Cover the pan with foil and bake for 25 minutes or until an instant read thermometer reads 165° degrees when inserted into the thickest part of the chicken. Remove the chicken breasts from the oven and transfer to plate.


HOW TO COOK CHICKEN BREAST IN THE OVEN - BONELESS AND SKINLESS
Baked chicken breast that is boneless and skinless is one of those challenging tasks. Often, they come out dry, tough and chewy. The reason is that the chicken breasts are …
From theblackpeppercorn.com
5/5 (1)
Total Time 40 mins
Category Main Course
Calories 195 per serving
  • Trim chicken breasts of any excess fat. Place on a baking sheet lined with silicone baking mat or parchment paper.


BAKED CHICKEN BREAST - DINNER AT THE ZOO
Place the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder and black pepper in a bowl. Stir to combine. Rub the spice mixture all over both sides …
From dinneratthezoo.com
5/5 (25)
Total Time 25 mins
Category Main
Calories 184 per serving
  • Place the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder and black pepper in a bowl. Stir to combine.


HOW TO MAKE EASY OVEN BAKED CHICKEN BREAST IN 30 MINUTES
Allow your oven-baked boneless skinless chicken breasts to rest for 5-10 minutes prior to slicing or serving. This allows the chicken to finish cooking and all the desired …
From easyrecipedepot.com
Cuisine American
Total Time 35 mins
Category Main Course
Calories 161 per serving
  • Using a meat mallet, place each chicken breasts between pieces of wax paper and pound to even thickness (1/2 - 3/4 inches is usually the best.)


GINGER-MARINATED CHICKEN WITH ONIONS AND ... - FOOD & WINE
Add the chicken breasts and cook over moderately high heat until golden and nearly white throughout, about 7 minutes per side. Transfer the chicken to a plate. Step 3. …
From foodandwine.com
4/5 (610)
Total Time 2 hrs 45 mins
Servings 4
  • In a medium bowl, combine 2 tablespoons of the olive oil with the ginger, cayenne, 1 teaspoon of salt and 1/2 teaspoon of black pepper. Add the chicken breasts and turn to coat with the marinade. Cover and refrigerate for at least 2 hours or up to 4 hours.
  • In a large skillet, heat the remaining 2 tablespoons of olive oil. Add the chicken breasts and cook over moderately high heat until golden and nearly white throughout, about 7 minutes per side. Transfer the chicken to a plate.
  • Add the onions and bell peppers to the skillet and cook for 3 minutes, stirring and scraping up the brown bits from the bottom of the pan. Reduce the heat to moderate, cover and cook for 5 minutes, stirring occasionally. Return the chicken to the skillet, nestling it into the onions and peppers. Cover and cook for 5 minutes longer. Uncover and add the honey. Cook over high heat, stirring and turning the chicken breasts, until the honey caramelizes, 1 to 2 minutes. Season with salt and pepper and serve right away.


39 CHICKEN BREAST RECIPES YOU'LL ACTUALLY WANT TO COOK ...

From bonappetit.com
  • Chicken Breast With Peas and Croutons. If it’s not quite spring where you live, cheat the season by using frozen peas in this juicy chicken breast dish with herby croutons.
  • Anything-Goes Green Goddess Salad. This pick-your-own-protein salad is all about the green goddess dressing, an herby, punchy, creamy green sauce that originated in San Francisco in the 1920s.
  • Fresh Pepper Kung Pao Chicken. This Kung Pao recipe stays very close to the original but includes seasonal peppers. View Recipe.
  • Pan-Seared Chicken Breasts With Crunchy Radish Salad. This fast technique brings out the best (a.k.a. the juiciness) in boneless, skinless chicken breasts.
  • BA’s Best Chicken Parm. We deconstructed every aspect of this iconic dish to bring you our ideal version. No more sad, soggy, mediocre outcomes allowed!
  • Spring Chicken Salad with Smashed Green Beans. Properly-poached chicken breast is truly a thing of beauty—juicy, tender, and a blank canvas for big flavors.
  • Chicken Under a Brick in a Hurry. Getting your chicken super juicy on the inside and extra crispy on the outside requires one simple tool (that’s the brick part) and a few helpful techniques.
  • Grilled Chicken Breasts With Tadka-ish Sauce. We’ve got moisture insurance (a tadka-ish sauce!) for these grilled chicken breasts. View Recipe.
  • Healthyish Chicken Salad. This is the summery chicken salad you could eat plate after plate of without feeling like you’ve downed a jar of mayonnaise—because you didn't!
  • Garlic-Ginger Chicken With Cilantro and Mint. Both the marinade and the cooking method (low and sort of slow) have a huge payoff: Charred, spicy, juicy chicken.


3 WAYS TO BAKE BONELESS SKINLESS CHICKEN - WIKIHOW
To bake boneless, skinless chicken, start by spreading some olive oil over the surface of the chicken so it doesn't dry out in the oven. Then, season the chicken with salt and pepper, as well as some other seasonings like cumin, cayenne pepper, and chili powder if you'd like. Once you've seasoned the chicken, put it on a greased baking pan and place it in the …
From wikihow.com
92% (15)
Category Chicken
User Interaction Count 1.4K


BAKED BONELESS SKINLESS CHICKEN THIGHS - CLEAN & DELICIOUS
Preheat oven to 425ºF and line a rimmed baking sheet with parchment paper. Remove the chicken from the fridge at least twenty minutes before baking. Using a sharp knife, carefully trim and excess fat off of the chicken thighs and pat them dry with a papertowel. In a small bowl combine garlic powder, onion powder, Italian seasoning, cumin, salt ...
From cleananddelicious.com
3.6/5 (388)
Calories 157 per serving
Total Time 30 mins


SOY-GINGER BAKED CHICKEN THIGHS - FAMILYSTYLE FOOD
Whisk together the soy sauce, ginger, lemon juice, garlic and cayenne in a small bowl. Pour the sauce over the thighs, turning them to coat both sides, then turn skin-side up. Chicken can marinate up to 24 hours ahead in the refrigerator before baking. Bake 30-35 minutes, until the skin is puffed and golden brown.
From familystylefood.com
5/5 (5)
Total Time 45 mins
Category Chicken
Calories 553 per serving


BAKED ASIAN ORANGE GINGER CHICKEN BREASTS - TODAY.COM
Place chicken and marinade in a baking dish along with ½ cup chicken broth. Bake, uncovered, for 30 minutes or until a meat thermometer reads 165 degrees F. Let rest 5 minutes before cutting and ...
From today.com


BUTTERMILK BONELESS SKINLESS CHICKEN BREAST - ALL ...
Best Damn Buttermilk Chicken Tenders - RecipeTeacher great recipeteacher.com. Place chicken breasts in between 2 pieces of plastic wrap and pound to even thickness of about about ½″. Then cut into strips of about an inch thick. Place in a bowl with buttermilk and let sit in refrigerator for about an hour. In a large bowl, combine flour, season salt, paprika and parsley …
From therecipes.info


20 MOIST & DELICIOUS BONELESS SKINLESS CHICKEN BREAST ...
4 6-ounce boneless, skinless chicken breasts. Directions. Preheat the oven to 375° F. Oil a rimmed sheet pan. In a small bowl, mix together the sun-dried tomatoes, cheeses, and a pinch each of salt and black pepper. Trim off the woody ends of the asparagus, then split each spear in half lengthwise. Set aside.
From skagitfoodcoop.com


HOW YOU CAN BAKE MARINATED BONELESS SKINLESS CHICKEN ...
Place the chicken on.The Best Baked Marinated Boneless Skinless Chicken Breasts Recipes on Yummly | Baked Cheddar Chicken Breasts, Brown Sugar And Garlic Baked Chicken Breasts, Juicy Oven-baked Cajun Chicken Breasts.Preheat oven to 400°F. Take chicken out of the refrigerator and place in a baking pan sprayed with nonstick cooking spray (let it come to …
From nutritionofpower.com


BAKEDBONELESSSKINLESSCHICKENBREASTSWITHGINGERMARINADE RECIPES
The recipe will be cooked in 70 minutes with our below shared ingredients, steps and other information which we are sharing for Baked boneless skinless chicken breasts with ginger marinade. The collections area of ingredients or substance mixture for baked chicken boneless breasts marinade with ginger skinless, use in making healthy breakfast ...
From tfrecipes.com


BAKED BONELESS SKINLESS CHICKEN BREASTS WITH GINGER ...
Marinate the chicken in the fridge for 2-24 hours. Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake …. Combine olive oil lemon juice, ginger, salt and red pepper flakes in a plastic or reusable silicone freezer bag. Add chicken breasts and turn to coat in marinade.
From tfrecipes.com


PINEAPPLE GINGER CHICKEN - CANADA'S FOOD GUIDE
3 boneless skinless chicken breasts (about 500 g) 1 red bell pepper, chopped ; 30 mL (2 tbsp) fresh mint, chopped; 2 mL (½ tsp) hot pepper sauce; In a shallow dish, combine 60 mL (¼ cup) of the pineapple, ginger, garlic, soy sauce and 5 mL (1 tsp) of the oil; set aside. On a cutting board, cut chicken breasts into cubes. Add to marinade, turning to coat. Cover and …
From food-guide.canada.ca


BAKED THIN BONELESS CHICKEN BREAST - ALL INFORMATION ABOUT ...
Thin Boneless Skinless Chicken Breasts Recipes great www.tfrecipes.com. Pound the chicken thin.Place chicken breast between two pieces of plastic wrap. Using a kitchen mallet or rolling pin, pound or roll the chicken until it's about 1/2 inch thick and all areas are of equal thickness. This helps tenderize the chicken and allows for even baking. Prepare the baking pan.
From therecipes.info


BONELESS SKINLESS CHICKEN BREAST MARINADE - ALL ...
10 Best Boneless Chicken Breast Marinade Recipes | Yummly best www.yummly.com. Grilled Skinless Boneless Chicken Breast - Quick Marinade #1 101 Cooking for Two lemon juice, skinless boneless chicken breast, soy sauce, olive oil and 3 more The Juiciest Baked Chicken Breast with Greek Souvlaki Marinade Ahead of Thyme
From therecipes.info


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