Baked Banana With Cinnamon Honey Low Fat Healthy Food

HEALTHY MOIST BANANA BREAD

healthy Moist Banana Bread image

This no-fail recipe makes the best moist and tastiest banana bread you will find! It contains no sugar or butter!

Provided by Layla

Time 1h5m

Number Of Ingredients 11

Ingredients

2 eggs
1/2 cup melted coconut oil (or olive oil)
1/3 cup honey or maple syrup
1/4 cup milk or Greek yogurt
1 teaspoon vanilla extract
1 cup mashed ripe bananas (about 2-3 medium bananas)
1 3/4 cups white whole wheat flour or regular whole wheat flour (or plain all purpose flour )
½ teaspoon ground cinnamon (optional)
1 teaspoon baking soda
½ teaspoon salt
1/2 cup dark chocolate chips (or chopped walnuts, raisins, optional)

Steps:

Pre-heat oven to 325F. Grease a 9x5 inch loaf pan and set aside.
In a medium bowl, whisk the flour, cinnamon, baking soda and salt. Set aside.
In a large bowl, beat eggs, oil, honey, milk and vanilla for 2 minutes. Stir in the bananas, flour mixture and chocolate chips (or any other add ins of choice.
Pour batter into greased pan, sprinkle with some more cinnamon, raw sugar, or banana slices (optional) Bake for 50-55 minutes or until a toothpick inserted comes out clean. Cool for 10 minutes, slice and enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 238 kcal, Carbohydrate 29 g, Protein 4 g, Fat 12 g, SaturatedFat 10 g, Cholesterol 27 mg, Sodium 209 mg, Fiber 2 g, Sugar 12 g

HONEY BAKED BANANAS

Honey Baked Bananas image

Baking bananas really brings out the flavour and the sweetness and makes the perfect dessert for a cold winter night. Really quick and simple to make and lots of different ways to use them.

Provided by Dannii

Categories Dessert

Time 16m

Number Of Ingredients 3

Ingredients

2 bananas
1 tbsp honey
1 pinch cinnamon

Steps:

Slice the bananas in half and put in an oven proof dish.
Drizzle the honey over them and sprinkle the cinnamon on top.
Put in a preheated oven at 200°C/390°F/Gas6 for 15 minutes.

Nutrition Facts : ServingSize 1 portion, Calories 127 kcal, Carbohydrate 36 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g

BAKED BANANAS

Baked Bananas image

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

Provided by Gina

Categories Breakfast Brunch Dessert

Time 20m

Number Of Ingredients 3

Ingredients

1 medium ripe banana (cut in half lengthwise)
1/2 tablespoon honey
cinnamon (to taste)

Steps:

Preheat oven to 400F degrees.
Arrange banana on an oven safe dish or foil.
Sprinkle with cinnamon and honey.
Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.

Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g

HEALTHY BAKED BANANA CHIPS

Healthy Baked Banana Chips image

This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.

Provided by moonpoodle

Categories Breakfast

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 2

Ingredients

2 ripe bananas
2 tablespoons lime juice

Steps:

Cut bananas into thin slices.
Coat slices in lemon juice.
Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.

Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5

KITTENCAL'S BANANA CINNAMON SNACK CAKE OR MUFFINS (LOW-FAT)

Kittencal's Banana Cinnamon Snack Cake or Muffins (Low-Fat) image

A wonderful lower-fat cake/muffin recipe that's easy to make as everything is mixed by hand --- this recipe was tested and developed using low-fat yogurt although I would think that low-fat sour cream may be substituted with good results --- visit www.kittencalskitchen.com for more low-fat recipes!

Provided by Kittencalrecipezazz

Categories Dessert

Time 30m

Yield 9 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 cups all-purpose flour
1/2-3/4 cup sugar (or to taste)
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup plain fat-free yogurt (can use low-fat yogurt)
3/4 cup mashed ripe banana
2 tablespoons oil
1 egg
1 1/2 teaspoons vanilla

Steps:

Set oven to 350 degrees F.
Grease a 8 or 9-inch square baking pan or line muffin tins with paper liners.
In a large bowl, combine flour, sugar, baking powder, baking soda, cinnamon and salt.
In a small bowl, whisk together yogurt, banana, oil, egg and vanilla.
Pour over dry ingredients, and gently stir with a spatula until JUST blended (do not over mix).
Spread the batter into prepared baking pan.
Bake for about 25 minutes, or until the top of the cake is light brown, and edges begin to pull away from sides of the pan (bake slightly less time for muffins).
Cool cake in pan on rack for 10 minutes.
Loosen sides of cake with a dinner knife or a spatula.
Invert cake right side up and cool completely.
Sprinkle lightly with powdered sugar.

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Baked Banana With Cinnamon Honey Low Fat Healthy Food

HEALTHY MOIST BANANA BREAD

This no-fail recipe makes the best moist and tastiest banana bread you will find! It contains no sugar or butter!

HONEY BAKED BANANAS

Baking bananas really brings out the flavour and the sweetness and makes the perfect dessert for a cold winter night. Really quick and simple to make and lots of different ways to use them.

BAKED BANANAS

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

HEALTHY BAKED BANANA CHIPS

This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.

KITTENCAL'S BANANA CINNAMON SNACK CAKE OR MUFFINS (LOW-FAT)

A wonderful lower-fat cake/muffin recipe that's easy to make as everything is mixed by hand --- this recipe was tested and developed using low-fat yogurt although I would think that low-fat sour cream may be substituted with good results --- visit www.kittencalskitchen.com for more low-fat recipes!

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