Bajan Muffins Food

BEST EVER BANANA MUFFINS

Best Ever Banana Muffins image

These are the only banana muffins I make now. I add chocolate chips to my batter and triple the recipe. These freeze great. I got this recipe from an old (1980's) Canandian cookbook called "Muffin Mania". (Prep time is a guess.)

Provided by Anissa

Categories Quick Breads

Time 35m

Yield 9 large muffins

Number Of Ingredients 8

Ingredients

3 large ripe bananas, mashed
3/4 cup sugar
1 egg, slightly beaten
1/3 cup melted butter
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups flour

Steps:

Mash bananas.
Add sugar and slightly beaten egg.
Add melted butter.
Add the dry ingredients and bake at 375 degrees for 20 minutes.

BAJAN CHICKEN

Bajan Chicken image

Provided by Tyler Florence

Categories main-dish

Time 5h

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

1 (4-pound) chicken, cut into 10 pieces
1 tablespoon whole allspice
1 teaspoon whole black peppercorns
1/2 cinnamon stick
1 medium onion, chopped
2 red bell peppers, chopped
4 scallions, chopped
2 cloves garlic, chopped
1 scotch bonnet or habanero pepper
4 fresh thyme sprigs
1/4 cup fresh lime juice, about 5 limes
1/4 cup extra-virgin olive oil, plus 3 tablespoons for frying
1/2 stick unsalted butter, softened
Kosher salt
Cilantro leaves, for garnish

Steps:

Rinse and dry the chicken pieces and put them into a shallow glass dish.
Put the allspice, peppercorns, and cinnamon stick into a spice grinder and grind to a powder. To a full sized blender add the onion, peppers, scallions, garlic, scotch bonnet, thyme, lime juice, olive oil, butter, and ground spices. Blend to a puree; add some water if it is too thick. Pour this over the chicken, cover, and refrigerate for at least 4 hours or overnight. Remove the chicken from the refrigerator 1/2 hour before you cook it.
Heat the oven to 375 degrees F.
Put the remaining 3 tablespoons oil in a large, oven-proof saute pan over medium-high heat. Remove the chicken from the marinade and season it with salt. Brown the chicken on both sides, then place the pan in the oven and roast until the chicken is cooked through, about 20 minutes. Serve garnished with cilantro leaves.

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