BAGEL WITH A VEGGIE SCHMEAR
I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear. - Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, beat cheeses, lime zest and lime juice until blended. Fold in chopped vegetables and basil. Serve on bagels with tomato slices. If desired, sprinkle with pepper.
Nutrition Facts : Calories 341 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 756mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 10g fiber), Protein 20g protein.
FRESH VEGGIE BAGEL SANDWICH
This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!
Provided by Annie
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 1
Number Of Ingredients 9
Steps:
- Spread mustard onto the cut sides of the bagel. Layer the lettuce, green pepper, cucumber, and tomato on one half. Season the tomato with salt and pepper. Top with onion and alfalfa sprouts, then cover with the other half of the bagel.
Nutrition Facts : Calories 331.1 calories, Carbohydrate 63.7 g, Fat 2.9 g, Fiber 5.9 g, Protein 14.3 g, SaturatedFat 0.4 g, Sodium 680.9 mg, Sugar 6.6 g
PECAN MAPLE BAGEL SCHMEAR
I don't really like plain cream cheese on my bagels, so I made some of this! I use reduced fat cream cheese because the consistency is naturally softer, even when cold. Plus, it tastes just as good as the regular stuff. I have used regular, softened cream cheese, and added a tablespoon or two of milk to adjust the consistency.
Provided by Pismo
Categories Breakfast
Time 5m
Yield 1 cup, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a medium bowl; beat until thoroughly mixed.
- Feel free to add more syrup for a stronger flavor.
- To thin out regular cream cheese, add in milk, 1 tbsp at a time until desired consistency is reached.
Nutrition Facts : Calories 280.3, Fat 24.4, SaturatedFat 11.4, Cholesterol 62.5, Sodium 184.1, Carbohydrate 13.3, Fiber 0.7, Sugar 11.2, Protein 4
More about "bagel with a veggie schmear food"
13 SCHMEAR RECIPES TO UPGRADE YOUR MORNING BAGEL
From brit.co
20 HOMEMADE BAGEL RECIPES (AND SCHMEAR!) - WHAT …
From whatjewwannaeat.com
10 BEST BAGEL SANDWICH VEGETARIAN RECIPES - YUMMLY
From yummly.com
A NO-GUILT (VEGAN) SCHMEAR FOR YOUR BAGEL – THE FORWARD
From forward.com
BAGELS & SCHMEAR RECIPE - RESCUE DOG KITCHEN
From rescuedogkitchen.com
BAGELS AND A SCHMEAR - OAK PARK
From oakpark.com
BAGEL WITH A VEGGIE SCHMEAR FOOD- WIKIFOODHUB
From wikifoodhub.com
BAGEL WITH A VEGGIE SCHMEAR | RECIPE | SCHMEAR RECIPE, RECIPES, …
From pinterest.com
BAGELS, LOX AND SCHMEAR: CATHY BARROW REVEALS HOW TO WHIP UP A …
From homeandkitchentool.com
BAGEL AND SCHMEAR RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BAGEL WITH A VEGGIE SCHMEAR | RECIPE | SCHMEAR RECIPE, RECIPES ...
From pinterest.co.uk
BAGEL SANDWICH WITH HUMMUS & VEGETABLES - CADRY'S KITCHEN
From cadryskitchen.com
BAGELS & SCHMEAR RECIPE | RECIPE | BAGEL SCHMEAR RECIPE, SCHMEAR …
From pinterest.ca
LEMONPI » BAGELS AND SCHMEAR.
From blog.lemonpi.net
BAGELS, LOX AND SCHMEAR - WHAT JEW WANNA EAT
From whatjewwannaeat.com
10 BEST SCHMEAR RECIPES | YUMMLY
From yummly.com
GLUTEN FREE HERB SCHMEAR WITH GARLIC BAGELS – THE GREATER KNEAD
From thegreaterknead.com
EINSTEIN BROTHERS BAGELS, WHIPPED GARDEN VEGETABLE SCHMEAR, …
From inlivo.com
BAGEL WITH SCHMEAR | ETSY CANADA
From etsy.com
BAGELS, LOX AND SCHMEAR: CATHY BARROW REVEALS HOW TO MAKE A …
From salon.com
BAGEL WITH A VEGGIE SCHMEAR RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
ENJOY DELICIOUS BAGELS WITH AMAZING SCHMEAR RECIPES - ACEKOOL
From acekool.vip
BURGER RECIPES: THE BAGEL WITH A SCHMEAR BURGER /W ZINFANDEL
From burgerbase.com
BAGEL WITH A SCHMEAR | ETSY
From etsy.com
GARDEN VEGGIE BAGEL SCHMEAR RECIPE - CUISINART.COM
From cuisinart.com
EVERYTHING BAGEL AND SCHMEAR - QUARANTINE DIARY
From thefooddiaries.net
BETTER-FOR-YOU BAGEL, SCHMEAR AND SPROUTS | GO VEGGIE®
From goveggiefoods.com
GARDEN VEGGIE BAGEL SANDWICH WITH VEGAN CREAM CHEESE
From speakveggietome.com
BAGELS AND THE PERFECT (HOMEMADE) SCHMEAR – THE FORWARD
From forward.com
BAGEL WITH A VEGGIE SCHMEAR | RECIPE | SCHMEAR RECIPE, RECIPES, …
From pinterest.ca
EVERYTHING BAGEL SCHMEAR | SPRINT 2 THE TABLE
From sprint2thetable.com
GLUTEN FREE GARDEN VEGETABLE SCHMEAR WITH ONION BAGELS
From thegreaterknead.com
BAGEL WITH A VEGGIE SCHMEAR RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
AUTHENTIC NEW YORK STYLE BAGELS - A BAGEL AND A SCHMEAR
From 11mulberry.com
SCHMEAR HEAVEN: TOP HOMEMADE BAGELS WITH VEGGIE CREAM …
From chicagotribune.com
WHAT'S A SCHMEAR?...BECAUSE WE KNOW YOU'VE BEEN
From kettlemansbagels.ca
10 TIPS FOR MAKING SCHMEAR-WORTHY HOMEMADE BAGELS
From ice.edu
BAGEL WITH A VEGGIE SCHMEAR - BLACKCHRISTIANNEWS.COM
From blackchristiannews.com
MAKE A VERY GOOD VEGETABLE CREAM CHEESE SCHMEAR …
From lifehacker.com
BAGEL & SCHMEAR | KOSHER AND JEWISH RECIPES
From thejewishkitchen.com
WHAT IS A SCHMEAR? (WITH PICTURES) - DELIGHTED COOKING
From delightedcooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love