Bacon Cheddar Cheesy Mashed Cauliflower Food

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MASHED CAULIFLOWER CASSEROLE WITH CHEESE AND BACON



Mashed cauliflower casserole with cheese and bacon image

Mashed cauliflower casserole is loaded with cream cheese and cheddar cheese and served with bacon and green onions. Great for the holidays!

Categories     Side dishes

Time 25m

Number Of Ingredients 11

2 medium heads cauliflower, cut into florets
1/4 cup plain cream cheese (I use 1/3 reduced fat)
1/4 cup plain nonfat Greek yogurt (or use sour cream or more cream cheese)
3 tablespoons unsalted butter, melted
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 cups shredded cheddar cheese, divided
2-4 tablespoons skim milk (see notes)
1/2 teaspoon paprika
5 slices cooked, crumbled bacon
2 green onions, thinly sliced

Steps:

  • Preheat the oven to 350.
  • Place the cauliflower florets in a steamer basket in a pot with water, cover the top, bring to a boil and steam for 10-15 minutes, until very tender. (The exact time will depend on the size of your florets.)
  • Drain the cauliflower well and pay dry.
  • Transfer the steamed cauliflower to a food processor. (You may need to do this in batches.) Add the cream cheese, Greek yogurt, butter, salt and pepper and process until smooth. Add 2-4 tablespoons of milk, as needed, to get it to come together and get the right consistency.
  • Taste and add salt, pepper and more butter if needed.
  • Stir in 1 cup of the shredded cheddar cheese.
  • Transfer the mixture to a 1 1/2 quart baking dish that's sprayed with cooking spray (or brushed with melted butter, if you prefer).
  • Smooth the top to make it even then sprinkle with the paprika and the remaining cup of cheddar cheese. Bake at 350 for 10-15 minutes, until the dish is warmed through and the cheese is melted.
  • Top with the cooked, crumbled bacon and sliced green onions. Serve hot and enjoy!

BACON CHEDDAR CHEESY MASHED CAULIFLOWER



Bacon Cheddar Cheesy Mashed Cauliflower image

Takes your usual veggie side dish to another level. Skip the carbs but keep all the flavor of fully loaded mashed potatoes by adding plenty of bacon and cheddar cheese. Five ingredients, seriously easy, and so delicious, the entire family will be going for seconds and thirds.

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Side Dish     Vegetables

Number Of Ingredients 7

1 head cauliflower ((about 3 lbs of 5-6 cups of florets))
1/4 cup plain Greek yogurt
1 egg
1 cup shredded Cabot Seriously Cheddar Cheese (, divided (about 4 oz.))
1 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
4 slices bacon (, cooked until crisp and crumbled)

Steps:

  • Preheat your oven to 400°F, and lightly coat a 1.5 quart casserole dish with oil or cooking spray.
  • Place a steamer basket in a large pot with about an inch of water.
  • Cut the cauliflower into large florets, discarding the tough stem, and add to the steamer basket in the pot.
  • Bring to a boil over medium-high heat and steam until very tender, about15 minutes
  • Remove steamer basket from the pot and allow to cool slightly so that some of the excess moisture evaporates.
  • Place the cauliflower, Greek yogurt, egg, 3/4 cups of the shredded cheese, salt, and pepper into a blender or food processor, and process until smooth.
  • Stir in about two slices of the crumbled bacon.
  • Transfer the cauliflower to the prepared dish and sprinkle with remaining cheese and the rest of the crumbled bacon.
  • Bake for 25-30 minutes, or until heated through and browned on top.

Nutrition Facts : ServingSize 1 serving, Calories 178 kcal, Carbohydrate 6 g, Protein 10 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 57 mg, Sodium 645 mg, Fiber 2 g, Sugar 2 g

CHEDDAR MASHED CAULIFLOWER



Cheddar Mashed Cauliflower image

Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. -Chrystal Baker, Studio City, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 medium heads cauliflower, broken into florets
1/3 cup 2% milk
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1 cup shredded sharp cheddar cheese
Coarsely ground black pepper, optional

Steps:

  • In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook until tender, 5-10 minutes. Drain. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. If desired, top with additional fresh rosemary and coarsely ground black pepper.

Nutrition Facts : Calories 122 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 374mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein.

CHEESY MASHED CAULIFLOWER RECIPE BY TASTY



Cheesy Mashed Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, salt, butter, whole milk, pepper, white cheddar cheese, fresh chive

Provided by Tasty

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 head cauliflower
salt, to taste
2 tablespoons butter
¼ cup whole milk
pepper, to taste
1 cup white cheddar cheese, plus more for garnish
fresh chive, chopped

Steps:

  • Chop the head of cauliflower into florets.
  • Bring a medium pot of water to boil over medium-high heat. Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
  • Drain the cauliflower, then return to the pot.
  • Add the butter, salt, and milk to the cauliflower.
  • Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
  • Add pepper and the cheddar cheese and stir to combine.
  • Add the chives and mix.
  • Garnish with chives and more cheddar cheese.
  • Enjoy!

Nutrition Facts : Calories 264 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 15 grams, Sugar 4 grams

KETO CAULIFLOWER BACON CHEESE MASH



Keto Cauliflower Bacon Cheese Mash image

You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-cheese- flavored mashed cauliflower instead!

Provided by Carol Castellucci Miller

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 40m

Yield 4

Number Of Ingredients 7

½ pound bacon, diced
1 large head cauliflower, cut into florets
1 cup shredded Parmesan cheese
4 tablespoons unsalted butter, at room temperature
2 tablespoons medium-chain triglyceride (MCT) oil
½ tablespoon apple cider vinegar
sea salt to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Drain on paper towels, reserving grease in the skillet.
  • Place cauliflower in a metal or silicone steamer basket inside a multi-functional pressure cooker (such as Instant Pot®). Add 1 cup water to the pot. Close and lock the lid. Select Steam function; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Drain cauliflower and transfer to a deep bowl. Add Parmesan cheese, butter, MCT oil, vinegar, and salt. Mix with an immersion blender until smooth. Stir in diced bacon. Add 1 to 2 tablespoons of the reserved bacon grease.

Nutrition Facts : Calories 398.5 calories, Carbohydrate 12.2 g, Cholesterol 68.5 mg, Fat 32.2 g, Fiber 5.3 g, Protein 18.8 g, SaturatedFat 19.8 g, Sodium 877.8 mg, Sugar 5.2 g

BACON-CHEDDAR CAULIFLOWER CHOWDER



Bacon-Cheddar Cauliflower Chowder image

A quick, low-carb chowder. This soup is wonderfully smooth and filling, and thoroughly enjoyed at my house. Serve as is, or garnish with green onion or parsley.

Provided by Jessica Willis

Categories     Soups, Stews and Chili Recipes     Chowders

Time 35m

Yield 8

Number Of Ingredients 12

8 strips bacon
1 stalk celery, finely chopped
2 tablespoons minced fresh garlic
5 cups finely chopped cauliflower
2 tablespoons water
1 teaspoon onion powder
2 cups milk
2 cups chicken broth, divided
3 dashes hot sauce, or to taste
2 tablespoons flour
2 cups shredded sharp Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Cook bacon in a large skillet and over medium heat, turning occasionally, until crispy, 10 to 12 minutes. Transfer to a paper towel-lined plate with a slotted spoon, leaving bacon grease in the skillet. Crumble bacon when cool to the touch.
  • Add celery and garlic to the skillet and cook in the bacon grease until celery is tender, 3 to 4 minutes. Add cauliflower, water, and onion powder; cover skillet to steam cauliflower. Cook, stirring every so often, until cauliflower is tender, about 5 minutes.
  • Add milk, 1 3/4 cups chicken broth, and hot sauce. Bring to a boil.
  • Meanwhile, whisk flour into the remaining chicken broth in a small bowl and drizzle into the boiling chowder. Add Cheddar cheese and 1/2 of the crumbled bacon. Stir until smooth and cheese has melted.
  • Season with salt, pepper, and hot sauce. Ladle into bowls and top with remaining bacon.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 9.6 g, Cholesterol 52.8 mg, Fat 16.8 g, Fiber 1.7 g, Protein 16 g, SaturatedFat 9.3 g, Sodium 796.4 mg, Sugar 5 g

LOW CARB CHEDDAR AND GARLIC CAULIFLOWER MASH



Low Carb Cheddar and Garlic Cauliflower Mash image

This recipe is great for anyone on a low-carb diet and has that occasional mashed potato craving.

Provided by nunu

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 30m

Yield 4

Number Of Ingredients 8

1 head cauliflower, chopped
2 cloves garlic
1 bay leaf
water to cover
½ cup shredded Cheddar cheese
2 tablespoons butter
2 tablespoons sour cream
salt and ground black pepper to taste

Steps:

  • Place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. Bring mixture to a boil and cook until cauliflower is tender, about 20 minutes. Drain and discard bay leaf.
  • Transfer cauliflower and garlic to a blender; add Cheddar cheese, butter, and sour cream. Blend mixture until desired consistency is reached; season with salt and pepper.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 8.6 g, Cholesterol 33.3 mg, Fat 12.1 g, Fiber 3.6 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 177.6 mg, Sugar 3.6 g

BAKED CAULIFLOWER & CHEESE WITH BACON



Baked Cauliflower & Cheese With Bacon image

From an old Woolworths mag..this is such a great side, the bacon really adds a lovely depth of flavour.

Provided by Mandy

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium cauliflower, trimmed and divided into florets
40 g butter
1 onion, finely chopped
4 slices bacon, rind removed & finely chopped
2 tablespoons flour
1 1/2 cups skim milk
1 teaspoon Dijon mustard
1 pinch nutmeg
1 1/2 cups tasty cheese, grated
salt & pepper, to taste
1/3 cup breadcrumbs

Steps:

  • Pre-heat oven to 180.C.
  • Grease a 6 cup baking dish.
  • Cook Cauliflower in boiling salted water for 5 mins or until just tender, drain well & arrange in baking dish.
  • Heat butter in a saucepan over medium heat and cook onion and half the bacon for 4 mins or until softened. Remove pan from heat, add flour and stir with a wooden spoon until combined. Return to heat & cook gently for 2 minutes.
  • Gradually add milk, stirring continuously and bring to a boil. Add mustard, nutmeg, 1 cup cheese and season with salt & pepper. Stir until cheese has melted.
  • Pour sauce over cauliflower & sprinkle with breadcrumbs and remaining cheese. Bake for 15 mins or until golden.

Nutrition Facts : Calories 443.7, Fat 29.3, SaturatedFat 17.1, Cholesterol 80.6, Sodium 624.7, Carbohydrate 25.2, Fiber 4, Sugar 4.8, Protein 21.8

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