Bacon Cheddar Cauliflower Chowder Low Carb Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BACON-CHEDDAR CAULIFLOWER CHOWDER



Bacon-Cheddar Cauliflower Chowder image

Bacon-Cheddar Cauliflower Chowder is a low-carb alternative to Baked Potato Soup. Thick, creamy, gluten free, and absolutely luscious!

Provided by Iowa Girl Eats

Categories     entree, lunch, soup or stew

Yield serves 8

Number Of Ingredients 13

8 slices center-cut bacon, chopped and divided
1/2 small onion, chopped OR 1 teaspoon onion powder
1 celery stalk, chopped
2 garlic cloves, minced
salt & pepper
4 cups shredded or grated cauliflower (1/2 large head)
2 Tablespoons water
2 Tablespoons gluten-free or all-purpose flour
2 cups chicken broth, divided
2 cups 2% milk
3-4 dashes hot sauce (or more or less)
2-1/2 cups (12oz) shredded sharp cheddar cheese, divided
2 green onions, chopped (optional)

Steps:

  • Whisk together flour and 1/4 cup chicken broth in a small bowl then set aside.
  • Saute bacon in a large soup pot over medium heat until crisp. Using a slotted spoon, transfer bacon to a paper towel-lined plate then remove all but 1 Tablespoon drippings from the pot. Add chopped onion (if using,) celery, and garlic to the pot then season with salt and pepper and saute until vegetables are tender, about 4-5 minutes.
  • Add cauliflower and onion powder (if using) to the pot then stir to combine. Add water then place a lid on top and steam cauliflower until tender, stirring a couple times, about 5-7 minutes. Add remaining chicken broth and milk then turn up heat and bring to a boil.
  • Slowly whisk in flour/chicken broth mixture while stirring, then turn down heat and simmer for 3-4 minutes, or until chowder has thickened. Turn off heat then stir in 2 cups cheddar cheese a little at a time until smooth, then stir in half the cooked bacon. Taste and adjust salt, pepper, and/or hot sauce if necessary. Serve topped with remaining shredded cheese, cooked bacon, and green onions, if desired.

BACON-CHEDDAR CAULIFLOWER CHOWDER



Bacon-Cheddar Cauliflower Chowder image

A quick, low-carb chowder. This soup is wonderfully smooth and filling, and thoroughly enjoyed at my house. Serve as is, or garnish with green onion or parsley.

Provided by Jessica Willis

Categories     Soups, Stews and Chili Recipes     Chowders

Time 35m

Yield 8

Number Of Ingredients 12

8 strips bacon
1 stalk celery, finely chopped
2 tablespoons minced fresh garlic
5 cups finely chopped cauliflower
2 tablespoons water
1 teaspoon onion powder
2 cups milk
2 cups chicken broth, divided
3 dashes hot sauce, or to taste
2 tablespoons flour
2 cups shredded sharp Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Cook bacon in a large skillet and over medium heat, turning occasionally, until crispy, 10 to 12 minutes. Transfer to a paper towel-lined plate with a slotted spoon, leaving bacon grease in the skillet. Crumble bacon when cool to the touch.
  • Add celery and garlic to the skillet and cook in the bacon grease until celery is tender, 3 to 4 minutes. Add cauliflower, water, and onion powder; cover skillet to steam cauliflower. Cook, stirring every so often, until cauliflower is tender, about 5 minutes.
  • Add milk, 1 3/4 cups chicken broth, and hot sauce. Bring to a boil.
  • Meanwhile, whisk flour into the remaining chicken broth in a small bowl and drizzle into the boiling chowder. Add Cheddar cheese and 1/2 of the crumbled bacon. Stir until smooth and cheese has melted.
  • Season with salt, pepper, and hot sauce. Ladle into bowls and top with remaining bacon.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 9.6 g, Cholesterol 52.8 mg, Fat 16.8 g, Fiber 1.7 g, Protein 16 g, SaturatedFat 9.3 g, Sodium 796.4 mg, Sugar 5 g

BACON-CHEDDAR CAULIFLOWER CHOWDER



Bacon-Cheddar Cauliflower Chowder image

Make and share this Bacon-Cheddar Cauliflower Chowder recipe from Food.com.

Provided by sthies_10059370

Categories     Chowders

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

8 slices center-cut bacon, chopped (half used for garnish)
1/2 small onions, chopped or 1 teaspoon onion powder
1 celery, chopped
2 garlic cloves, minced
salt & pepper
4 cups grated cauliflower or 1/2 large cauliflower head
2 tablespoons water
2 tablespoons flour
2 cups 2% low-fat milk
2 cups chicken broth, divided
3 -4 dashes hot sauce (or more or less)
2 1/2 cups shredded sharp cheddar cheese, divided (half used for garnish)
2 green onions, chopped (optional)

Steps:

  • Whisk together flour and 1/4 cup chicken broth in a small bowl then set aside.
  • Saute bacon in a large soup pot over medium heat until crisp. Using a slotted spoon, transfer bacon to a paper towel-lined plate then remove all but 1 Tablespoon drippings from the pot. Add chopped onion (if using,) celery, and garlic to the pot then season with salt and pepper and saute until vegetables are tender, about 4-5 minutes.
  • Add cauliflower and onion powder (if using) to the pot then stir to combine. Add water then place a lid on top and steam cauliflower until tender, stirring a couple times, about 5-7 minutes. Add remaining chicken broth and milk then turn up heat and bring to a boil.
  • Slowly whisk in flour/chicken broth mixture while stirring, then turn down heat and simmer for 3-4 minutes, or until chowder has thickened. Turn off heat then stir in 2 cups cheddar cheese until smooth, then stir in half the cooked bacon. Taste and adjust salt, pepper, and/or hot sauce if necessary. Serve topped with remaining shredded cheese, cooked bacon, and green onions, if desired.
  • NOTE: Use a food processor's chopping and grating blades to make prepping veggies and cheese a breeze.

Nutrition Facts : Calories 206.7, Fat 13.4, SaturatedFat 8.3, Cholesterol 42, Sodium 455.7, Carbohydrate 8.6, Fiber 1.3, Sugar 4.8, Protein 13.4

More about "bacon cheddar cauliflower chowder low carb food"

CAULIFLOWER CHOWDER | CREAMY AND LOW CARB RECIPE!
cauliflower-chowder-creamy-and-low-carb image
Web Sep 27, 2019 Grab a large baking sheet, and place your chopped cauliflower and garlic on it. Add just a drizzle of olive oil and a dash of …
From wellplated.com
4.9/5 (30)
Total Time 55 mins
Category Main Course
Calories 201 per serving
  • Arrange the chopped cauliflower and garlic cloves on a large baking sheet. Drizzle with the olive oil, season with a pinch of salt and pepper, and toss to coat. Spread into a single layer. Roast for 20 to 25 minutes, stirring once halfway through. Set aside to cool. When cool enough to handle, remove the garlic from its skin and finely chop.
  • In a large pot, melt the butter over medium-high heat. Add the onion and cook for 2 to 3 minutes, until just beginning to soften. Add the carrots and celery, and cook for 5 minutes, stirring occasionally. Stir in the chopped garlic, cauliflower, bay leaf, and thyme. Sprinkle the flour over the vegetables and mix to combine.
  • Cook until the flour disappears, about 2 minutes. Pour in the broth, stir, and bring to a simmer. Cook for 10 minutes. Stir in the milk and cheese, and continue mixing until the cheese is melted and the chowder is creamy, 2 to 3 minutes. Discard the bay leaf. If you'd like your soup thicker or creamier, use an immersion blender to puree it until it reaches your desired consistency (Alternatively, you can ladle a few scoops into a blender and puree a few batches. Be careful not to fill your blender more than halfway, as hot liquids like to splatter). Season with salt and pepper to taste. Ladle the chowder into bowls, and serve warm.


LOW CARB CHEESY BACON CAULIFLOWER CHOWDER ⋆ REAL …
low-carb-cheesy-bacon-cauliflower-chowder-real image
Web Jan 12, 2021 Low Carb Cheesy Bacon Cauliflower Chowder has a savory flavor that you’ll want to eat again and again! Whether you’re …
From realhousemoms.com
4.7/5 (9)
Total Time 45 mins
Category Main Dish
Calories 528 per serving
  • Saute bacon in a large soup pot over medium heat until crispy. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Drain all but 1 Tablespoon drippings from the pot.
  • Add onion, celery, and garlic to the pot. Season with salt and pepper and saute until vegetables are tender, about 4-5 minutes.


CAULIFLOWER CHOWDER - DAMN DELICIOUS
cauliflower-chowder-damn-delicious image
Web Mar 23, 2014 1 head cauliflower, roughly chopped 1 bay leaf Kosher salt and freshly ground black pepper, to taste 2 tablespoons chopped fresh …
From damndelicious.net
4.9/5 (51)
Total Time 55 mins
Servings 6


BACON-CHEDDAR CAULIFLOWER CHOWDER (LOW-CARB RECIPE)
bacon-cheddar-cauliflower-chowder-low-carb image
Web Slowly whisk in flour/chicken broth mixture while stirring, then turn down heat and simmer for 3-4 minutes, or until chowder has thickened. Turn off heat then stir in 2 cups cheddar cheese until smooth, then stir in half the …
From bigoven.com


BEST CAULIFLOWER CHOWDER RECIPE - HOW TO MAKE LOW …
best-cauliflower-chowder-recipe-how-to-make-low image
Web Jan 18, 2017 Immediately reduce heat and simmer until cauliflower is fork tender, about 15 minutes. Season with salt and pepper. Step 4 Garnish with cooked bacon before serving. Nutrition (per serving): 330...
From delish.com


CROCK-POT BACON CHEDDAR CAULIFLOWER SOUP • …
crock-pot-bacon-cheddar-cauliflower-soup image
Web Nov 13, 2018 Instructions. Cut the cauliflower into florets and place it in your crockpot with your onion, salt, pepper, garlic and chicken stock. Cook on low for 6 hours or high for 4 hours. Once its done add your cream …
From midgetmomma.com


LOW CARB BROCCOLI, CHEDDAR & BACON CHOWDER - RULED …
low-carb-broccoli-cheddar-bacon-chowder-ruled image
Web Low Carb Broccoli, Cheddar & Bacon Chowder This will make 6 (¾-cup) servings of Low Carb Broccoli, Cheddar, & Bacon Showder. Each serving comes out to be 476.83 Calories, 40.41g Fats, 7.99g Net Carbs, and …
From ruled.me


LOADED BACON CHEDDAR CAULIFLOWER CASSEROLE (KETO
loaded-bacon-cheddar-cauliflower-casserole-keto image
Web Loaded Bacon Cheddar Cauliflower Casserole (keto + low carb) Yield: 6 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes If you need a cheesy low-carb side dish, this Loaded Bacon Cheddar …
From maebells.com


LOW CARB CLAM CHOWDER - 5 INGREDIENTS (GLUTEN-FREE)
Web Dec 17, 2016 1 lb Cauliflower (florets only, cut in small pieces) 1 1/2 cup Unsweetened almond milk 1 1/2 cup Chicken broth, reduced sodium 1 cup Heavy cream (or coconut …
From wholesomeyum.com


BACON CHEDDAR CAULIFLOWER GRATIN | 15 MINUTES | LOWCARBINGASIAN
Web Jan 24, 2021 1 Cup Shredded Cheddar Cheese 2 Stalk Green Onion Directions 1) Gather all the ingredients. 2) Preheat oven to broil 500F. 3) Chop onion, bacon and green …
From lowcarbingasian.com


KETO SEAFOOD CHOWDER – EASY, CREAMY SOUP! - MY LIFE COOKBOOK
Web Yield: 5. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. This easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than …
From mylifecookbook.com


CHEDDAR CORN CHOWDER WITH BACON – STOVE OR INSTANT POT
Web Jan 3, 2019 Place bacon in a large Dutch oven or heavy pot and sauté over medium heat, until cooked and crispy. Remove bacon with a slotted spoon and place on a paper towel …
From skinnytaste.com


LOW CARB BACON CAULIFLOWER CHOWDER - HEALTHY & HEARTY RECIPE
Web Mar 29, 2020 Keyword low carb bacon cauliflower chowder Prep Time 15 minutes Cook Time 30 minutes Servings 6 Calories 300 kcal Ingredients 6 slices bacon, cut into pieces …
From stylishcravings.com


KETO CAULIFLOWER CHOWDER - INSTRUPIX
Web Oct 2, 2018 Instructions. In a large pot, sauté the butter and onions until clear. Add the minced garlic and sauté for an additional minute. Add the chicken broth, seasoning, and …
From instrupix.com


HOW TO MAKE THIS LOW-CARB BACON CAULIFLOWER CHOWDER
Web Dec 4, 2018 Iowa Girl Eats keeps things creamy AND low-carb by using 2 1/2 cups of sharp cheddar cheese, and she ups the flavor by adding two garlic cloves and a few …
From simplemost.com


KETO (LOW CARB) TWICE BAKED CAULIFLOWER CASSEROLE - COPYKAT …
Web Jan 26, 2023 Place the mixture in a blender or food processor. Puree until smooth. Taste and season with salt and black pepper if desired. Place the cauliflower cheese mixture …
From copykat.com


BACON CAULIFLOWER CHOWDER - LOW CARB - LINNEYVILLE
Web Oct 2, 2022 Bacon Cauliflower Chowder - Low Carb Ingredients 6 slices bacon, cut into pieces 1 onion, diced 3 to 4 carrots, sliced 2 stalks celery, diced 2 cloves garlic, minced 1 …
From linneyville.com


SAVORY WAFFLE RECIPE | AND WAFFLE OTHER RECIPES
Web Jan 26, 2023 1/2 cup chopped spinach. 1/4 cup crumbled feta cheese. Mix together the flour, baking powder, and salt in a large bowl. In a separate bowl, mix together the milk …
From lifestylefoodies.com


CHEDDAR CAULIFLOWER CHOWDER - CAULIFLOWER CHOWDER RECIPE
Web Jan 25, 2021 1 large head cauliflower, cut into florets ⅓ cup heavy cream 4 ounces white cheddar cheese, freshly grated , plus extra for topping 4 green onions, thinly sliced …
From howsweeteats.com


Related Search