Bacon And Egg Crumpet Melts Food
FULL ENGLISH CRUMPETS
A real brunch extravagance, this Full English crumpet sandwich has everything you want from a breakfast, including sausages, bacon, fried egg and baked beans
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 20m
Number Of Ingredients 10
Steps:
- Heat the grill to the highest setting. Spread the bacon and sausages (cut side down) out on two baking trays and grill for 10 mins, turning the bacon halfway until cooked through and turning crispy.
- Meanwhile heat the beans in a pan over a low heat. Add the Tabasco, Worcestershire sauce and paprika, stir in ½ the butter and season. Leave to bubble away.
- Fry the eggs in the oil and remaining butter, basting from time to time until the whites are set and yolks runny. Sprinkle with sea salt if you like.
- Grill the crumpets. Divide the bacon, sausages and beans between 3 of the crumpets, top each with a fried egg, then spread your choice of sauce (if using) on the lid of your crumpet sandwich. Shut together and serve.
Nutrition Facts : Calories 617 calories, Fat 35 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 32 grams protein, Sodium 4.42 milligram of sodium
EGGY CHEESE CRUMPETS
Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado
Provided by Cassie Best
Categories Breakfast, Brunch, Lunch
Time 17m
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 7
Steps:
- Heat the grill. Beat the eggs and milk together in a wide dish. Submerge the crumpets in the egg mixture, turning them once, then set aside for a few minutes.
- Arrange the tomatoes cut-side up on a baking tray and grill for a few minutes, then cover the tray with foil to keep the tomatoes warm.
- Heat the oil in a frying pan and cook the crumpets for a few minutes on each side until the egg has set - you may have to do this in batches. Transfer them to a baking tray as you go. Once all the crumpets are cooked, top with the cheese and grill for 1-2 mins until the cheese is bubbling and golden. Serve with the tomatoes and avocado slices.
Nutrition Facts : Calories 545 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.8 milligram of sodium
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