Açaí Smoothie Food

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AçAI SMOOTHIE



Açai Smoothie image

A delicious açai and berry smoothie, made with simple ingredients! Read the notes to get ideas on how to make this superfood smoothie perfect for your needs.

Provided by Michelle Miller

Categories     Drinks

Time 5m

Number Of Ingredients 6

3/4 cup almond milk
1/4 cup coconut milk
1 cup blueberries (frozen (sub strawberries or raspberries))
1 cup mango (frozen (sub 1 frozen banana))
1 acai puree packet
1 scoop whey protein isolate (optional, sub favorite protein powder *see notes)

Steps:

  • Add all the ingredients to a blender, and process until smooth and creamy. Add additional milk, if necessary, to reach desired texture.

Nutrition Facts : Calories 205 kcal, Carbohydrate 24 g, Protein 12 g, Fat 7 g, SaturatedFat 5 g, Sodium 126 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

AçAí SMOOTHIE



Açaí smoothie image

Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana

Provided by Jennifer Joyce

Categories     Drink

Time 5m

Yield Makes 2

Number Of Ingredients 6

100g raw, frozen, unsweetened açaí pulp, thawed
50g frozen pineapple
100g strawberry
1 medium banana
250ml mango or orange juice
1 tbsp agave nectar or honey

Steps:

  • Place all ingredients in the blender or a food processor. Blend until smooth. If it's too thick add a bit more mango or orange juice. Serve in 2 tall glasses.

Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 34 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

EASY ACAI SMOOTHIE BOWL



Easy Acai Smoothie Bowl image

This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bowl Recipes     Smoothie

Time 10m

Yield 2

Number Of Ingredients 9

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste
1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Steps:

  • Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
  • Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g

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