Avocado Tuna Tomato Salad Stack Food

AVOCADO, TUNA, AND TOMATO SALAD

Avocado, Tuna, and Tomato Salad image

A light, quick lunch or even a small salad before dinner. Combines tuna, tomato, and avocado with lime, cilantro, garlic, and feta cheese.

Provided by Donna Martin

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 10

Ingredients

1 avocado
1 (5 ounce) can tuna, drained
1 small tomato, chopped
¼ cup crumbled feta cheese
1 jalapeno pepper, finely chopped
1 green onion, chopped
2 cloves garlic, minced
3 tablespoons chopped fresh cilantro
2 tablespoons lime juice
salt and pepper to taste

Steps:

Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.

Nutrition Facts : Calories 338.3 calories, Carbohydrate 14.9 g, Cholesterol 46.9 mg, Fat 22.1 g, Fiber 7.8 g, Protein 23.5 g, SaturatedFat 7 g, Sodium 472.7 mg, Sugar 3.9 g

YELLOWFIN TUNA SALAD WITH TOMATO STACK

Yellowfin Tuna Salad with Tomato Stack image

Provided by Tyler Florence

Time 40m

Yield 4 servings

Number Of Ingredients 11

Ingredients

16 slices of sashimi Yellowfin tuna
6 tomatoes of different variety
15 French green beans, blanched
1 small red onion, shaved
1 bunch of chives, cut into 1/2-inch sticks
3 anchovy fillets
1 ounce roasted garlic
2 tablespoons of Dijon mustard
1/2 cup of red wine vinegar
1/2 cup of extra virgin olive oil
2 tablespoons of capers

Steps:

For the vinaigrette:
Puree anchovy, garlic, mustard, and caper and red wine vinegar. Slowly emulsify with olive oil. Season with salt and pepper.
For the salad:
Slice different tomato varieties 1/4-inch thick and place in a mixing bowl. Season with salt and pepper. Marinate with nicoise vinaigrette, then toss with green beans, red onions, and chives. Arrange tomatoes into a stack layered with green beans and onions and place in center of 4 serving plates. Garnish each stack with 4 slices of tuna. Season with salt and pepper and drizzle vinaigrette. Garnish with fresh chives.

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