Avocado Tuna Boats Food
AVOCADO TUNA BOATS
Perfect and filling lunch.
Provided by Gillian Rajchel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Mix tuna, onion, mustard, mayonnaise, relish, salt, and pepper together in a small bowl.
- Put mixture on top of the avocado and garnish with bagel seasoning.
Nutrition Facts : Calories 517.4 calories, Carbohydrate 18.6 g, Cholesterol 43 mg, Fat 28.1 g, Fiber 8.4 g, Protein 36 g, SaturatedFat 4.2 g, Sodium 1736.2 mg, Sugar 6.7 g
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
AVOCADO TUNA BOATS
Perfect and filling lunch.
Provided by Gillian Rajchel
Categories Tuna Salad
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Mix tuna, onion, mustard, mayonnaise, relish, salt, and pepper together in a small bowl.
- Put mixture on top of the avocado and garnish with bagel seasoning.
Nutrition Facts : Calories 517.4 calories, Carbohydrate 18.6 g, Cholesterol 43 mg, Fat 28.1 g, Fiber 8.4 g, Protein 36 g, SaturatedFat 4.2 g, Sodium 1736.2 mg, Sugar 6.7 g
TUNA BOATS
Janelle Aguda of Chicago, Illinois gets her son involved in this sea-cruising cuisine by having him assemble the simple sails out of cheese slices. They like to serve the "boats" on blue paper plates with fish-shaped crackers.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the tuna, egg, celery and onion. Stir in the Miracle Whip and pickle relish; set aside. Make a 2-in. wide V-shaped cut in the center of each bun to within an inch of the bottom. Remove cut portion and save for another use. Line each bun with a lettuce leaf and fill with tuna mixture., Cut cheese slices in half diagonally. For sails, carefully insert a wooden skewer into the top center of each cheese triangle. Bend cheese slightly; push skewer through bottom center of cheese. Insert two skewers into each sandwich. Place on a serving plate. Sprinkle fish crackers around boats.
Nutrition Facts :
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